02/25/2026
Protect your heart ❤️
Simple steps can help prevent heart disease:
✔️ Stay active
✔️ Eat more fruits and vegetables
✔️ Maintain a healthy weight
✔️ Control blood pressure, cholesterol, and blood sugar
✔️ Don’t smoke
Have questions about your heart medications or risk factors? 💊
Talk to your IDA Capilano pharmacist — we’re here to help you stay heart healthy!