Golden Lotus Center

Golden Lotus Center Usui and Lightarian Reiki Master Teacher, Pranic Healer
In Person, Hands on Group Reiki Classes Krystle has been facilitating healing since 2012.

In depth, hands on Usui Reiki training from Reiki Master-Teacher and Pranic Healer Krystle Ash. Reiki and Pranic Healing sessions available. visit http://goldenlotuscenter.setmore.com to book or email krystle@goldenlotuscenter.ca for more info.

11/06/2025

If I can see the soul that happens to have incarnated into a person that I don’t care for, then my consciousness becomes an environment in which he or she is free to come up from air if he or she wants to.  

That person can do so because I’m not trying to keep him or her locked into being the person that he or she has become. It’s liberating to resist another person politically, yet still, see him or her as another soul.  

Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is a supreme creative act. 

– Ram Dass 

Artwork by 🌼

Keeping our feet planted firmly on the earth while we grow spiritually is essential.Don't get confused by the fluff and ...
11/04/2025

Keeping our feet planted firmly on the earth while we grow spiritually is essential.

Don't get confused by the fluff and nonsense.

So much of the spiritual content getting churned out lately isn't designed to help you heal and grow as a soul, it's meant to get likes, shares and views.

You might be surprised to learn the secret to spiritual growth is not complicated, it's actually very simple.

Simple, but not easy.

"Just for Today,
Do not Anger,
Do not Worry.
With gratitude,
Practice Diligently.
Be Kind to Yourself and Others."

In Reiki, these are the 5 Precepts.

In Pranic Healing, we have the 5 Virtues,

Loving Kindness & Non-Injury
Generosity & Non-Stealing
Accurate Perception & Correct Expression
Constancy of Aim and Effort & Non-Laziness
Moderation & Non-Excessiveness

They are essentially fingers pointing at the same moon.

It doesn't matter how clairvoyant you are, how big your chakras are, if you're not a good person.

It doesn't make one lick of difference, and can actually take you backwards in your spiritual growth, if your focus is on the flash and not the grounded roots of your soul's true growth.

Root down strong into the truth of your Soul, then as your gifts naturally develop as a result of consistent daily practice, you will be growing in the right direction.

In light,

Krystle

"Today we're going to play a game, where we each point out as many beautiful things as we can find on this walk, okay?" ...
11/02/2025

"Today we're going to play a game, where we each point out as many beautiful things as we can find on this walk, okay?" I say to my husband, holding his warm hand as we walk through the leaf littered streets and make our way to the pond.

Sometimes, I explain what I'm looking at. Other times, I just softly squeeze his hand and point.

Rarely, I take a photo of precisely what I'm looking at and show it to him.

"Do you see things the same way I see them?" I ask him, wondering if there is a difference between what he sees when I point vs. the image I show him in the camera afterward.

No, he doesn't. We are on the same walk, looking at the same things, but my visual frame and the perspective I'm capturing those moments of beauty through is unique to his own.

Tiny differences in perspective can be the difference between something that is unremarkable or something that is brimming with beauty.

Life's like that.

We don't get to control everything around us, but we do get to choose what we orient on.

What we zoom in and magnify.

Just for today.

With warmth and light,

Krystle

11/01/2025

A Prayer for Those Going Through a Difficult Time.

May you be loved.
May you be surrounded by Angels,
held safely in their wings
comforted by their heavenly embrace.

May you know how much you matter
and hold in your heart the memory
of every pure and precious moment you have lived
every smile you brought to life
for yourself and for another.

May your heart be filled with peace
and golden light
and your most tender being
lifted up
illuminated
by the light of your own true self

That innermost part of you
The most real part of you
Untouchable and Untouched
Divine.

Amen.

-- © Krystle Ash 2017

A couple nights ago, I had a dream, and in the dream, I was receiving a reading. I asked, "What do I need to focus on ne...
10/30/2025

A couple nights ago, I had a dream, and in the dream, I was receiving a reading.

I asked, "What do I need to focus on next?"

I pulled a card. Beauty.

The reader pulled a card from her own deck. Beauty.

She said, "Now your focus needs to be on noticing Beauty, everywhere around you. In yourself and in the world. In others. In your relationships. In humanity. For what you focus on expands."

I have always loved nature walks, since I was a very small child.

Each walk is a reminder to slow down, to notice, and to vibrate in harmony with the world around us.

To feel ourselves a part of it.

To drink in Beauty like water.

We need beauty, and we need to practice orienting ourselves towards it over and over again.

It matters.

In warmth and light,

Krystle

“Commitment isn’t about being perfect, always following through, or never going astray. Commitment means that when you (...
10/28/2025

“Commitment isn’t about being perfect, always following through, or never going astray. Commitment means that when you (inevitably) stumble or get off track, you pick yourself up, find your bearings, and carry on in the direction you want to go.”

~Russ Harris

shared from dreams

Today I asked my body what she needed, Which is a big deal Considering my journey of Not Really Asking That Much.... I t...
10/27/2025

Today I asked my body what she needed,
Which is a big deal
Considering my journey of
Not Really Asking That Much.... I thought she might need more water.
Or protein.
Or greens.
Or yoga.
Or supplements.
Or movement. But as I stood in the shower
Reflecting on her stretch marks,
Her roundness where I would like flatness,
Her softness where I would like firmness,
All those conditioned wishes
That form a bundle of
Never-Quite-Right-Ness,
She whispered very gently: Could you just love me like this?

~Hollie Holden
art: my own

It's always so special teaching Reiki and sharing about this beautiful spiritual practice with others.  These photos are...
10/23/2025

It's always so special teaching Reiki and sharing about this beautiful spiritual practice with others. These photos are from a previous Level One class that I taught at Grow Centre Coworking and Teaching Space on whyte.

Wish them healing.  Remember who you are.
10/21/2025

Wish them healing. Remember who you are.

🌿🌿🌿On the shores of belongingthere is always the knowingwe flow in all°Woodlights Woudlicht .Beautiful grid and poem fro...
10/20/2025

🌿🌿🌿
On the shores of belonging
there is always the knowing
we flow in all
°Woodlights Woudlicht .

Beautiful grid and poem from -
Tourmaline, Celestine, Green Stone, Kyanite, Morganite, Watermelon Tourmaline, Amethyst, Aquamarine and Ammonite

What a magical, rooted and yet cosmic weekend teaching Reiki Level 3 in Spring Lake we had!  Congratulations to the new ...
10/16/2025

What a magical, rooted and yet cosmic weekend teaching Reiki Level 3 in Spring Lake we had! Congratulations to the new Reiki Masters! May your practice continue to bring you home to yourself and your True Nature with every passing day.

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Telephone

+17805049329

Website

http://goldenlotuscenter.setmore.com/

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Our Story

Krystle Ash is a certified Usui Reiki Teacher and Pranic Healer. She is a registered Usui and Lightarian Reiki Master-Teacher with the International Association of Reiki Practitioners. Krystle has been facilitating healing since 2012. Book online at http://goldenlotuscenter.setmore.com