11/07/2025
Acupuncture is a great choice if your body needs an extra boost with recovery. Recovery doesn’t have to seen as something that happens when your muscles are growing following a grueling workout, but also when your body is trying to come back from a cold, burn out from stress, inflammation from foods and more.
Acupuncture can help our bodies feel more relaxed by stimulating the nervous system for a more relaxed state. This can lead to reduction in stress and inflammation, both of which can hinder your body’s ability to heal and recover.
These tiny little needles and the other additional modalities that may accompany them (moxibustion, cupping, etc.) can also lead to a reduction in pain, stiffness and soreness. Pain can lead to more stress - so having something that can help reduce areas which all interplay with each other can help stop the cycle which has been occurring.
If you’re someone who potentially needs some assistance with recovering from stress, illness or injuries, feel free to send me a message or use the link in my bio to book your appointment!
