What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30am - 9pm Friday 6:30am - 9pm Saturday 8am - 6:30pm Sunday 8am - 7pm

Metta Yoga Edmonton

Home
Canada
Edmonton, AB
Metta Yoga Edmonton

We are a community driven yoga studio committed to growing our collective. Our teachers are dedicated and our studio is authentic.
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11/14/2025

Such a good shift and reminder ❤️

11/13/2025

METTA YOGA EDMONTON TURNS 18

Time flies when you’re having fun. We are about to celebrate our 18th birthday and we would not be here without you, our amazing community. To celebrate our birthday, we want to do a GIVEAWAY for an 18 CLASS PASS.

To enter, all you have to do is the following:

Follow
Comment why you love
Tag a yoga friend who you’d like to go on a yoga date with
Enter as many times as you’d like

Winner will be announced on November 19th. Good luck!!!

11/11/2025

THIS WEEK ENJOY $18 DROP IN FROM NOV 10TH - 16TH!

Congrats to Metta turning 18 this month. Enjoy this fun promo to celebrate our community!

This week and this week only enjoy $18 + GST drop in for all classes (exception is Karma class which is by donation). Feel free to walk in or book online!

Be sure to check out both Metta Yoga Edmonton and Metta Yoga Edmonton South studio schedules as they slightly differ in the evening.

Stay tuned for more fun pop ups throughout the month!

11/10/2025

Food for thought 💭

Cred:

11/08/2025

REVERSE METTA POP UP CLASS W/

Flip your practice upside down by reversing the sequence. Enter with sweet savasana music that will guide you into a grounded start with twists and hips before building your back bending and strengthening components. Next is standing balancing, the warriors you know and love, a strong lunge to stabilize and prepare for a solid standing backbend, utkatasana + twists lead to side body opening, Tadasana, a sun salutation to child’s pose and your silent savasana.

DATE: Sunday, November 9th
TIME: 8:00am
LOCATION: Metta Yoga Edmonton WEST (14927 111 Ave)

Stay tuned for more fun pop ups throughout the month!

11/06/2025

Fun Pop Up Classes This Weekend! Bring a Friend For Free To MYES!

Congrats to Metta turning 18 this month. Enjoy this fun promo to celebrate our community!

Given our community driven ethos (including Karma classes and wide accessibility) Let’s start the celebration early!

Not only are challengers sweating and creating a vibe here in studio this month, let’s celebrate this milestone for Metta!

This Saturday, Nov 8th 5 pm Flow and Sunday, Nov 9th 5 pm Metta join Carolyn at Metta Yoga Edmonton South location only (3751 99 Street) bring/register yourself (use current pass or drop in) and if you bring a guest/newbie, they can practice for free.

Just email info@mettayogaedmonton.com with your guests name, which south side weekend 5pm class they are coming to with you and we will hook them up! One guest per person.

We suggest you sign up online and email in but you can always gamble and walk in and see if there’s space!

11/05/2025

Sometimes you just need a little perspective.

11/04/2025

PRENATAL YOGA SESSIONS

Join us for a 6 week Prenatal Yoga experience to enhance the connection with your baby and to embrace and understand the bountiful changes in your body. If you missed our first class, no sweat, you can always join for the remaining classes.

SATURDAY’S STARTING NOV 1ST
TIME: 10 - 11:15 AM (75 MINS)
LOCATION: (SOUTH SIDE)
INVESTMENT: 6 weeks session $120 + GST OR $26 Drop In

Hope to see you there! Please share with the mamas to be.

11/03/2025

Smiling because it’s November and we have some fun pop up classes taking place all month for our challenge.

To stay up to date on the class offerings, follow us on social media or check out mindbody! Excited to see you in the hot room.

11/01/2025

Reminder to set your clocks back tonight so you don’t miss out on your yoga class! An extra hour of sleep is in the books for us all.

10/31/2025

POP UP CLASSES START TOMORROW

For the month of November and during our challenge, we will be offering pop up classes at both of our studio locations. First classes will start this weekend.

FLOW + MEDITATION WITH NENA
10 am // South Side
November 1st

YANG/YIN WITH CAROLYN
8 am // South Side
November 2nd

Sign up online with your class pass or drop in. Hope to see you there!

10/30/2025

WHO’S READY TO JOIN THE RISE INTO FALL CHALLENGE?

NOV 1ST - NOV 30TH | 21 PRACTICES IN 30 DAYS | INVESTMENT: $175 + GST�
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Auto Renew members email info@mettayogaedmonton.com to register and pay the difference.�
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***SPECIAL OFFER FOR AB TEACHERS***

To continue our support for AB school teachers, we are offering the Nov 30 day challenge for $90 + GST. Bring in your current teaching ID to register in studio at the front desk. Or you can email info@mettayogaedmonton.com with a photo of your current ID and we’ll register you from there!

This November, step onto your mat and step into your power. The Rise Into Fall Challenge is your invitation to reset, recharge, and rise. Commit to 21 classes in 30 days of hot yoga and random fun pop up classes to build strength, deepen your practice, and reconnect with your best self.

As the seasons shift, let your dedication be the steady flame that carries you forward. Whether you are showing up for clarity, growth, or simply a good sweat, every practice is a step toward a stronger, more grounded you.

21 classes. 30 days. A season of transformation.
Let’s rise together.

WIN 1, GIVE 1
All challengers to complete 21 classes in 30 days will be entered to win the following:
1st PRIZE Win 2 Months Unlimited Yoga, Give 1 Month Unlimited Yoga
2nd PRIZE Win 1 Month Unlimited Yoga, Give 50% off 1 Month Unlimited Yoga
3rd PRIZE Win a $100 Metta Gift Card, Give a $50 Metta Gift Card

Fine Print: Must activate December 2025

Address

West: 14927 111 Avenue NW,; South: 3751 99 St NW, T6E 6J7
Edmonton, AB
T5M2P6

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 9pm
Friday	6:30am - 9pm
Saturday	8am - 6:30pm
Sunday	8am - 7pm

Website

https://mettayogaedmonton.com/

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