River Stone Massage and Wellness Centre

River Stone Massage and Wellness Centre River Stone is the premier massage and wellness clinic in south Edmonton offering a wide variety of wellness services from one convenient location.

Premier wellness centre located in Magrath, South Edmonton, offering massage, chiro, physio, acupuncture and expert laser including Alberta's only ThorNovoBod - a full body laser pod. We have a team of dedicated practitioners that offer registered massage therapy, chiropractic, physiotherapy, manual osteopathy and acupuncture. Our team works hard to help you achieve your goal of a balanced wellness routine. Our purpose is simple: to help you heal, relax and regain your health. We aim to reverse these physiological changes, and ultimately reset the ability to cope with stress. Energy levels will increase dramatically once your body is in balance and the allostatic load is relieved. This is the aim of River Stone Massage Therapy & Wellness Centre’s integrative approach to wellness. Our clients reliably experience many of the following benefits:
• better sleep
• fewer headaches
• less fatigue
• better posture
• more satisfying work/life balance
• reduced pain
• faster healing time
• less tension and muscle soreness
• reduced chronic pain
• faster surgery recovery
• improved quality of life
• reduced anxiety and depression

Your body is constantly adapting to the patterns you practice: movement, breath, posture, even stress.Therapies like mas...
11/17/2025

Your body is constantly adapting to the patterns you practice: movement, breath, posture, even stress.

Therapies like massage, chiropractic care, osteopathy, and acupuncture support your body in relearning healthier patterns by releasing tension, restoring alignment, and improving circulation.

Change doesn’t happen all at once. It happens consistently, and gently, over time.

Good alignment isn’t just about posture, it’s about efficiency.When your spine and joints are properly aligned, every mo...
11/14/2025

Good alignment isn’t just about posture, it’s about efficiency.

When your spine and joints are properly aligned, every movement takes less effort and causes less strain. Chiropractic care supports that alignment, helping your body move comfortably through daily life.

Small adjustments can make a big difference.

Relaxation isn’t just “taking a break.” It’s a physiological state where your heart rate slows, blood pressure lowers, a...
11/12/2025

Relaxation isn’t just “taking a break.” It’s a physiological state where your heart rate slows, blood pressure lowers, and healing begins.

Therapies that promote relaxation - massage, acupuncture, craniosacral therapy - activate your parasympathetic nervous system. The body does its best repair work when it’s at rest.

Your nervous system is the bridge between your mind and body.When it’s overactive - from stress, injury, or constant ale...
11/10/2025

Your nervous system is the bridge between your mind and body.

When it’s overactive - from stress, injury, or constant alertness - muscles tighten, digestion slows, and rest becomes harder. Holistic therapies like chiropractic care, acupuncture, and massage help calm that system, restoring balance and ease.

Healing starts when your body feels safe.

Therapeutic touch, like massage, does more than release muscle tension.It activates the parasympathetic nervous system, ...
11/07/2025

Therapeutic touch, like massage, does more than release muscle tension.
It activates the parasympathetic nervous system, slowing heart rate, lowering blood pressure, and reducing cortisol levels.

That’s why you feel calmer, clearer, and more balanced after treatment. It’s science, not indulgence.

Your physical state affects your mental state, and vice versa.Tension, fatigue, and pain can heighten stress; calm and r...
11/05/2025

Your physical state affects your mental state, and vice versa.

Tension, fatigue, and pain can heighten stress; calm and relaxation can ease physical symptoms. Holistic care supports both sides of that loop, helping your body and mind communicate clearly again.

It’s not just relaxation, it’s regulation.

Your body is designed to move in balance, but daily habits, stress, and tension can shift that alignment over time.Chiro...
11/03/2025

Your body is designed to move in balance, but daily habits, stress, and tension can shift that alignment over time.

Chiropractic care helps restore mobility and function by supporting the body’s natural structure. When alignment is restored, your body works more efficiently, moves more freely, and heals more effectively.

Circulation is your body’s delivery system; moving oxygen, nutrients, and hormones where they’re needed most ❤️Massage a...
10/31/2025

Circulation is your body’s delivery system; moving oxygen, nutrients, and hormones where they’re needed most ❤️

Massage and acupuncture can improve circulation, supporting recovery, energy, and even immune function.

Good flow = better function.

Every muscle, joint, and organ communicates through your nervous system. When it’s overworked - from stress, posture, or...
10/29/2025

Every muscle, joint, and organ communicates through your nervous system. When it’s overworked - from stress, posture, or injury - the signals that help you heal can get disrupted.

Therapies like chiropractic care and acupuncture help restore balance, allowing your body to function, and heal, as it’s meant to.

Holistic health isn’t an alternative, it’s a complementary approach that looks at how your body, mind, and lifestyle wor...
10/27/2025

Holistic health isn’t an alternative, it’s a complementary approach that looks at how your body, mind, and lifestyle work together 🌱

Massage, chiropractic care, physiotherapy, and specialized modalities each target physical tension, but they also influence your nervous system, stress response, and circulation.

Your wellness is more than one part, it’s a connected system.

Ever notice old injuries ache when stress builds or the weather changes? That’s your body remembering.Tissue tension, sc...
10/25/2025

Ever notice old injuries ache when stress builds or the weather changes? That’s your body remembering.

Tissue tension, scar tissue, and even posture patterns can hold onto old stress. Massage, chiropractic care, and acupuncture help release those stored memories, so your body can move freely again.

Your body keeps the score, we help it reset.

Our last post to introduce our team 🥲 It's bittersweet as we've loved bringing all of these talented practitioners to ou...
10/23/2025

Our last post to introduce our team 🥲 It's bittersweet as we've loved bringing all of these talented practitioners to our social media and introducing them. With that, our last two RMTs to introduce you to are the lovely Noah and Mellissa, thank you both for all the work that you do

Address

14127 23 Avenue NW # 312
Edmonton, AB
T6R0G4

Opening Hours

Monday 8:45am - 9pm
Tuesday 8:45am - 9pm
Wednesday 8:45am - 9pm
Thursday 8:45am - 9pm
Friday 8:45am - 9pm
Saturday 8:45am - 9pm
Sunday 8:45am - 4pm

Telephone

+17807052445

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