MSP Fitness and Nutrition

03/04/2026

🚨 EDMONTON WOMEN 🚨

Tired of crowded gyms and workouts that wreck your joints?

At MSP Fitness & Nutrition I offer:
✔ Private gym + pool training
✔ Personalized nutrition coaching
✔ Low-impact workouts that actually work

Perfect for women 35+, beginners, or anyone who wants results without extreme diets.

📍 West Edmonton – 17311 69 Ave NW
💧 evenings and Weekends pool training available

Message me to claim your spot — limited spaces.

03/03/2026

I have always wanted to get into skating this week I did.

You are never too old try something new.

02/26/2026

🚨 New 12-Week Pool + Gym Hybrid Program 🚨

Personal fitness training done the gym with the option of pool training.
Open Sessions Times:
Monday and Wednesday 8:00AM (NOW GYM)
Monday to Thursday 9:00am (April 6th gym/pool)
Monday and Wednesday 1:00pm (Now gym/pool)
Monday to Thursday 4:00pm NOW gym)
Group Pool Saturday 2:00pm (Now ongoing )
Saturday and Sunday 9am to 3pm

This program is perfect if you are:

✔ A woman 35+
✔ New to fitness or returning after a break
✔ Dealing with injuries or joint pain
✔ Looking for low-impact but effective training
✔ Want privacy, structure, and real support

What’s Included
• Private gym strength training
• Low-impact pool workouts
• Nutrition counselling (no fads, no restriction)
• Fully customized sessions
• Edmonton-only, private facility

📍 West Edmonton
💪 12-Week Commitment (billing monthly)
🚫 Very limited spots (1-on-1 only)
👉 Message me now to apply or get details

02/20/2026

Client feedback after workout session.

02/20/2026

I love my job!!

02/18/2026

🚨 New 12-Week Pool + Gym Hybrid Program 🚨

Open Sessions Times:
Monday and Wednesday 8:00AM (NOW GYM)
Monday to Thursday 9:00am (April 6th for Monday an Wednesday gym/pool)
Monday and Wednesday 1:00pm (Now gym/pool)
Tuesday to Thursday 4:30pm (NOW gym)
Group Pool Saturday 2:00pm (Now ongoing )

This program is perfect if you are:

✔ A woman 35+
✔ New to fitness or returning after a break
✔ Dealing with injuries or joint pain
✔ Looking for low-impact but effective training
✔ Want privacy, structure, and real support

What’s Included
• Private gym strength training
• Low-impact pool workouts
• Nutrition counselling (no fads, no restriction)
• Fully customized sessions
• Edmonton-only, private facility

📍 West Edmonton
💪 12-Week Commitment (billing monthly)
🚫 Very limited spots (1-on-1 only)
👉 Message me now to apply or get details

02/18/2026

🚨 New 12-Week Pool + Gym Hybrid Program 🚨

Open Sessions Times:
Monday and Wednesday 8:00AM (NOW GYM)
Monday to Thursday 9:00am (April 6th gym/pool)
Monday and Wednesday 1:00pm (Now gym/pool)
Tuesday to Thursday 4:30pm (NOW gym)
Group Pool Saturday 2:00pm (Now ongoing )

This program is perfect if you are:

✔ A woman 35+
✔ New to fitness or returning after a break
✔ Dealing with injuries or joint pain
✔ Looking for low-impact but effective training
✔ Want privacy, structure, and real support

What’s Included
• Private gym strength training
• Low-impact pool workouts
• Nutrition counselling (no fads, no restriction)
• Fully customized sessions
• Edmonton-only, private facility

📍 West Edmonton
💪 12-Week Commitment (billing monthly)
🚫 Very limited spots (1-on-1 only)
👉 Message me now to apply or get details

02/16/2026

02/16/2026

ATTENTION EDMONTON WOMEN

🚨 New 12-Week Pool + Gym Hybrid Program 🚨
Limited Spots

Private gym + pool personal training
Personalized nutrition coaching
West Edmonton only

1-on-1 or small group training for women who want strength, confidence, and results — without joint pain or extreme diets.

Low impact. Structured. Supportive.

📍 West Edmonton

Message me for more information

02/15/2026

🌊 WEEKEND GROUP POOL PERSONAL TRAINING 🌊

West Edmonton Village

Looking for a fun, low-impact workout that’s easy on your joints but still gets results?

Join my Saturday Group Pool Personal Training Sessions at:

📍 17311 69 Ave NW – West Edmonton Village
🕑 Saturdays at 2:00 PM
💲 $20 per session

02/15/2026

🌊 WEEKEND GROUP POOL PERSONAL TRAINING 🌊

West Edmonton Village

Looking for a fun, low-impact workout that’s easy on your joints but still gets results?

Join my Saturday Group Pool Personal Training Sessions at:

📍 17311 69 Ave NW – West Edmonton Village
🕑 Saturdays at 2:00 PM
💲 $20 per session

⸻

Why Pool Training?

✔ Low-impact & joint-friendly
✔ Great for beginners & women 35+
✔ Improves strength, endurance & mobility
✔ Burns calories without stressing knees or hips
✔ Supportive small group environment

No pressure.
No intimidating gym crowds.
Just movement, strength, and fun in the water.

⸻

Perfect For:

• Beginners
• Injury recovery
• Arthritis or joint pain
• Anyone wanting a safe, effective weekend workout

Spots are limited to keep it personal and supportive.

👉 Message to reserve your spot for Saturday February 28th