Your Pain Psychologist

Your Pain Psychologist Your pain matters. Let's talk! I'm a psychologist that specializes in chronic pain.

It was a pleasure to be a guest on the Living Marriages podcast hosted by my friends April and Aaron Au! Everyone has a ...
11/12/2025

It was a pleasure to be a guest on the Living Marriages podcast hosted by my friends April and Aaron Au! Everyone has a story and this is a little bit of mine.

They summarized it nicely with this: On today's episode of the Living Marriages podcast, we are privileged to hear a story of love, loss and God's goodness through unexpected grief and a journey of healing.

Listen here:
Apple Podcasts: https://apple.co/488sPU8
Spotify: https://open.spotify.com/episode/6wppliY96xuz3p2LMgs9YH?si=84KoS7zuSfCOKpwFRtQNHw

To learn more about Living Marriages you can check out their website: livingmarriages.com


Feeling off after the time change? 😴Even though we have a "bonus" hour our sleep and mood can be affected. Here's how to...
11/03/2025

Feeling off after the time change? 😴
Even though we have a "bonus" hour our sleep and mood can be affected. Here's how to help your body reset:

πŸ•– Consistent wake up time
β˜€οΈ Morning light exposure
πŸŒ› Good nighttime routine
πŸ₯£ Meals and movement at the new times
πŸ›Œ Patience and kindness with the process

Make consistent small changes and your brain and body will find the rhythm again.
You've got this!

Hey y'all! To be a friendly neighborhood psychologist, then it helps to know me. Hopefully this gives a little insight πŸ™‚...
10/24/2025

Hey y'all! To be a friendly neighborhood psychologist, then it helps to know me. Hopefully this gives a little insight πŸ™‚

If you want to know more about how I can help, DM me or set up a free 15 min consultation.




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#104/10350 124 Street NW
Edmonton, AB
T5N3V9

Website

http://psychologytoday.com/profile/1463624

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