What are the opening hours?

Monday 9am - 6pm Tuesday 8:30am - 8pm Wednesday 8:30am - 5pm Thursday 9am - 5pm Friday 9am - 8pm

The Grief and Trauma Healing Centre

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Canada
Edmonton, AB
The Grief and Trauma Healing Centre

We are a large group practice with two locations that specializes in grief and trauma therapy. Let us support you on your journey to healing and growth.

At the Grief and Trauma Healing Centre, we specialize in providing expert counselling and support for individuals, couples, families, and groups who have experienced loss. Our private group practice, with two convenient locations in Edmonton, Alberta and online sessions available from Winnipeg, Manitoba, serves clients of all ages and backgrounds. Whether you're seeking in-person or online counselling, we're here to help you heal and move forward. In addition to individual counselling, we also offer professional talks, workshops, keynote addresses, training, consultation, and Grief Debriefs to businesses, non-profits, and professional associations.

01/01/2026

Each new year, millions of people around the world set resolutions for themselves. For people navigating through grief and trauma, they can help fuel or empower our healing journeys.

Your healing-oriented resolution will depend on your unique experiences, pain, goals, and healing journey. Some suggestions include:

- Taking time for relaxation each day
- Journaling what actions you’ve taken towards healing each day
- Connecting with people each day
- Grounding yourself each day

Regardless of what actions you take, remember that you have a natural capacity to heal, grow, and truly thrive. If you ever need guidance on your healing journey, then we here at the Grief and Trauma Healing Centre are here for you.

To book an online or in-person appointment with us, call 780-288-8011 or visit healmyheart.ca.

journey

12/30/2025

Sometimes, the pain we carry can spread its roots so deeply in our hearts that we start to become accustomed to it.

It may be easy to assume that trauma is always loud and unmistakable, but it can also be quiet and pervasive. When trauma goes unchecked and unrecognized, it can cause lifelong pain. We might accept our pain as normal or simply part of who we are, but it doesn’t have to be this way.

When trauma runs deep, it can be difficult to unravel and work through. Here at the Grief and Trauma Healing Centre, we’re always here to provide you with the guidance and gentle support you need to navigate through your pain. ❤️

To book an online or in-person appointment with us, call 780-288-8011 or visit healmyheart.ca.

12/25/2025

The Grief and Trauma Healing Centre will be closed today and tomorrow.

We wish you all a Merry Christmas!

12/23/2025

Grief and trauma can impact many areas of our lives, including how we experience the holiday season.

Christmas represents an exciting end-of-the-year tradition that brings people together. However, there are many ways that this season can feel painful. If we’ve lost someone, their absence can feel like a void. If we’ve undergone trauma, our lack of excitement and joy can make us feel broken. These - as well as any other struggles you may be having - are perfectly normal reactions.

Healing is a non-linear journey filled with ups-and-downs. If the holiday season is hard for you, show yourself grace and compassion. If this year’s Christmas looks a bit different, then that’s okay.

If you need support this holiday season, then we at the Grief and Trauma Healing Centre are here for you. To book an online or in-person appointment with us, call 780-288-8011 or visit healmyheart.ca.

12/18/2025

Meet Alana Mantai, a registered psychologist here at the Grief and Trauma Healing Centre. ✨

Alana sincerely believes that all people have the capacity for healing. To guide her patients along their healing journeys, Alana takes a compassionate approach to therapy that helps her clients uncover their strengths and see the world from a new, brighter perspective.

Alana specializes in helping both children and adults navigate through experiences with abuse, trauma, and grief. Regardless of if you're an adult seeking supportive guidance or a parent wishing to help your child, Alana will create the uplifting and affirming environment needed for a meaningful healing journey. ❤️

To book an appointment with Alana, call 780-288-8011 or visit our website at healmyheart.ca.

12/16/2025

Whether they’re related to grief, trauma, stress, or otherwise, we’re all fighting our own inner battles. Showing compassion towards others can help uplift them in their own healing journeys, and in turn, develop a more accepting and healing-oriented community.

So, if you see someone struggling, try to be kind. Offer them the grace, support, and kindness they need to navigate through healing. 💕

12/11/2025

When you’re grieving, it’s important to prioritize your needs. In practice, this means doing whatever you need to do to keep yourself grounded. If you ever need to take breaks, say no, or take time for yourself, that’s okay. The healing process can be difficult to navigate, and taking care of yourself will help maintain your wellness along the way. 💕

If you ever need help navigating your healing journey, then know that we’re here for you. To book an appointment with us, call 780-288-8011 or visit healmyheart.ca.

12/04/2025

Here at the Grief and Trauma Healing Centre, one of our primary care delivery approaches is the Grief Recovery Method.

The Grief Recovery Method is an evidence informed pathway that guides you towards healing. Compatible with a variety of different losses beyond just death, the Grief Recovery Method walks you through a number of readings and exercises meant to help you overcome harmful grief myths and emotionally come-to-terms with unfinished relationships.

Regardless of who you are or what loss you’ve experienced, the Grief Recovery Method’s high success rate can help you. All of our therapists are specially trained in the delivery of the Grief Recovery Method, so if you ever need support in your healing process, then we’re here for you. ❤️

To book an online or in-person appointment with us, call 780-288-8011 or visit healmyheart.ca.

12/03/2025

Ready to navigate loss with support? 💛

Join our 8-week Grief & Loss group with psychologist Cyndi Millett every Tuesday at 6:30 PM, starting on January 6, 2026.

Through education, exercises, and group connection, find tools to move through grief, stay present, and reclaim meaning.

For more information, call 780-288-8011 or email info@healmyheart.ca to register.

12/02/2025

Meet Brittany Zabolotniuk, a registered provisional psychologist here at the Grief and Trauma Healing Centre. ✨

As a grief specialist, Brittany is passionate about supporting clients through the emotional and practical impacts of their unique loss experiences. She sees healing as a deeply personal journey and brings a holistic, grounded approach to honour every dimension of a person’s loss, life, beliefs, and background.

Brittany’s areas of focus include perinatal loss, anxiety, prolonged stress, life transitions, and more. She works with teens, adolescents, and adults while drawing from cognitive behavioural therapy, acceptance and commitment therapy, and narrative therapy.

Ready to connect with Brittany? Call 780-288-8011 or visit healmyheart.ca to book an appointment. 💕

11/27/2025

The observance of a grief milestone can be difficult. They may remind us of who we’ve lost, how long it’s been since we lost them, or how we’ve changed in their absence. These reminders can cause immense emotional pain - but you have the strength to navigate through them. ❤️

When a grief milestone occurs, make sure that you’re caring for your mind and body. Go for a walk, drink some water, spend time with your loved ones, or do whatever else brings you joy and comfort.

If you ever need help navigating through a grief milestone, then know that our compassionate grief-focused therapists are here for you. To receive their support and guidance, call us at 780-288-8011 or visit healmyheart.ca.

11/25/2025

Our first grief recovery group session is coming up soon!

Navigating grief can feel daunting and isolating - but you don't have to do this alone. At The Grief and Trauma Healing Centre, we offer grief support groups so that you can feel heard, supported, and connected to people who are undergoing similar struggles.

Beginning on January 6th 2026, registered psychologist and grief expert Cyndi Millett will help you and your peers develop the supportive environment and tools needed to thrive across your healing journeys. This program will span 8 sessions as you ultimately learn how to become more present and joyous in your life. ❤️

Spaces are limited, so don't wait. To register for our January grief recovery group:

📅 Visit the link in our bio,
☎️ Call us at 780-288-8011,
📧 ... Or email us at info@healmyheart.ca.

Address

#202 9080 25 Avenue SW
Edmonton, AB
T6X2H4

Opening Hours

Monday	9am - 6pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 5pm
Thursday	9am - 5pm
Friday	9am - 8pm

Website

http://www.healmyheart.ca/

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Your Journey to Healing

We are a team of kind, genuine, and compassionate women who specialize in Grief Recovery® and share a deep passion for helping people heal from significant loss of any kind. There are over 40 life events that can create the feelings of grief including, death, divorce, romantic break-up, pet loss, loss of trust, loss of pregnancy, loss of health, loss of childhood, and unmet hopes, dreams, and expectations. Having experienced painful losses of our own, we feel a deep empathy for the mass of emotions and sense of fear and isolation that people often experience following a loss. Through our own healing, we developed an overwhelming desire to help others move beyond the pain caused by loss.

It is our mission to facilitate healing and recovery for as many people as we can reach, utilizing a powerful method that has transformed our lives and millions of lives across the world. We empower our clients to courageously take new action to complete the pain, isolation, and loneliness caused by loss and to heal from the limiting effects of fear, tentativeness, and worry. Furthermore, we equip our clients with lifelong tools to reclaim their sense of well-being, to make new choices in the present, and to live a life of happiness, purpose, and meaning.

To truly heal our hearts and experience a transformation in the quality of our lives, it is essential that we take new action to complete what is emotionally unfinished in the past in order to move forward. We utilize a heart-centered, action-oriented program, the Grief Recovery Method®, to help our clients complete relationships that have ended or changed due to death, divorce, estrangement, or any other circumstance. We offer this program in individual, group, and workshop formats to suit our clients' unique needs. Additionally, we utilize other highly-structured methodologies to facilitate healing from painful and traumatic memories associated to loss including Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Techniques, and IATP Narrative Exposure Therapy.

Contact us at (780) 288 - 8011 or info@healmyheart.ca for more information about how we can support you on your journey. Visit us at www.healmyheart.ca to read more about our services and specialties.