Strathearn Psychology

Strathearn Psychology We are a community based practice of psychologists in the centrally located Edmonton neighbourhood of Strathearn.

Welcome to the Recharge Menu ⚡ What’ll it be today — a walk in fresh air, a long shower, or a full social media detox? D...
11/17/2025

Welcome to the Recharge Menu ⚡
What’ll it be today — a walk in fresh air, a long shower, or a full social media detox? Drop your order below 👇

💳 Do we direct bill insurance? Absolutely!We know life is busy, so we make it easier to access the support you need. At ...
11/15/2025

💳 Do we direct bill insurance? Absolutely!

We know life is busy, so we make it easier to access the support you need. At Strathearn Psychology, we direct bill to most major insurance providers so you don’t have to worry about the paperwork.

✨ Just bring your insurance info to your first session and we’ll take care of the rest.

📞 Questions? Send us a message, we’re happy to help you get started.

Boundaries aren’t always easy to set — especially with family, friends, or at work. 🧠Therapy can help you:• Understand y...
11/13/2025

Boundaries aren’t always easy to set — especially with family, friends, or at work. 🧠
Therapy can help you:
• Understand your needs and values
• Practice saying “yes” and “no” with confidence
• Build healthier, more balanced relationships

With support, become a source of clarity, safety, and self-respect — not guilt or conflict. 💛

🌧️ Feeling weighed down by worry, self-doubt, or negative thoughts? That’s the Black Cloud trying to take over. It dims ...
11/10/2025

🌧️ Feeling weighed down by worry, self-doubt, or negative thoughts? That’s the Black Cloud trying to take over. It dims your potential and steals the best of you from yourself and your loved ones.

☀️ The good news? You can push it away with the Grateful Flow. Use it anytime negativity creeps in—when your mind wanders in traffic, while on hold, or standing in line.

💡 Tip: The sooner you use it when negative thoughts strike, the stronger your flow becomes. Don’t let the Black Cloud win.

🧠 Wondering if you need a referral to see a psychologist?You don’t! In Alberta, you can book directly with a registered ...
11/08/2025

🧠 Wondering if you need a referral to see a psychologist?
You don’t! In Alberta, you can book directly with a registered psychologist — no doctor’s note required. If you’re ready to talk, we’re ready to help.
✨ Your mental health matters, and getting support should be simple.

📞 Book now or send us a message, we’re happy to guide you through the process.

11/07/2025

Feeling low energy this time of year is common. But is the heaviness doesn't lift, even with rest, sleep or time off- it might be more than just seasonal sadness. 🧠

Chronic stress and burnout can mask as fatigue, but it runs deeper.
Do you feel like your spark is gone? Therapy can help you find your way back. ✨

Lauryn leads book club this month with our focus on boundaries! Let's dive into Set Boundaries, Find Peace by Nedra Glov...
11/06/2025

Lauryn leads book club this month with our focus on boundaries! Let's dive into Set Boundaries, Find Peace by Nedra Glover Tawwab. 📚
Boundaries aren’t just about saying “no” — they’re about protecting your energy, building trust, and finding inner calm. 🕊️ 🤍

Gratitude isn’t just a trend — it’s a mental health tool. Here’s why… 💛🧠Noticing the small positives can reduce stress, ...
11/03/2025

Gratitude isn’t just a trend — it’s a mental health tool. Here’s why… 💛🧠
Noticing the small positives can reduce stress, boost mood, and strengthen relationships.
Comment one thing you’re grateful for today.✨

10/24/2025

Fear whispers loudly. Intuition speaks softly. When we learn to listen, the difference becomes clear. 🌱

😰 Stress or Anxiety? They feel the same... until they don’t.Deadlines, traffic, life — we all feel stress. But when that...
10/21/2025

😰 Stress or Anxiety? They feel the same... until they don’t.

Deadlines, traffic, life — we all feel stress. But when that feeling sticks around, even when there’s no clear reason... that might be anxiety creeping in. 🧠⚠️

Understanding the difference can help you take control before it takes control of you.

🧩 Can you tell them apart?
👇 Drop a ✅ for stress or 😵‍💫 for anxiety in the comments — let’s see who’s got this figured out!

Think you know the truth about mental health? 🤔 You might be surprised. Let’s bust some common myths and set the record ...
10/21/2025

Think you know the truth about mental health? 🤔 You might be surprised. Let’s bust some common myths and set the record straight. 🧠✨🎃

Address

9409 98 Avenue
Edmonton, AB
T6C2C8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 12pm

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