Amayu Wellness

12/05/2025

On the longest night of the year, join Laura and Matt for a solstice journey inwards - a descent into breath, stillness, and layered states of consciousness.

A deeply restorative journey combining:

🌬 Breathwork
Rhythmic breathing and conscious breath-holds, loosening tension and awakening the life-force beneath the surface.

🌙 Yoga Nidra
A guided journey into the liminal space between waking and dreaming, where the deeper self unfurls and renewal begins.

🪞 Integration
You’ll receive journaling reflection prompts to help you anchor the insights that arise following the experience.

This online experience can be joined from the comfort of your home—blankets, candles, warm tea all encouraged.

December 21st - 3 to 430pm mst

Pay what you can to join, with an 11$ minimum

Head to our website to register✨🙏🏼🕉️

11/17/2025

Experience DBBW! A unique unification of SOUND 🔊& BREATH 😆😮‍💨 and as always, I have a fresh mix locked and loaded!
🔊🕉️🔊

Join myself(Matt) and fellow breathers next weekend to:
✅ cultivate nervous system balance
✅improve breathing function
✅elevate your consciousness

BREATHE TOGETHER, THRIVE TOGETHER!

Nov 22nd | | 6:00-7:30 PM |

Tickets here:

https://www.amayuwellness.ca/events-1/the-deep-bass-breathwork-experience-november-22-25

10/30/2025

Fellow Breathers! I am delighted to share my upcoming session of “The Deep Bass Breathwork Experience” with you! Featured at Shambhala Music Festival & taking place in Edmonton on Saturday, November 8th!

A consciousness elevating experience, unifying the powers of SOUND 🔊and BREATH 😆😮‍💨to elevate our collective energy💓, bring balance and peace to the nervous system & body 😌and profound stillness to the mind🙏🏼

I invite you to come commune with the music, breathe together as one, and elevate the collective consciousness 🕉️

And of course, I will have a brand new bass filled mix locked and loaded to rumble you down to the cellular level 🔊🕉️🔊

BREATHE TOGETHER, THRIVE TOGETHER!
November 8th | collective | 5:00-6:30pm

https://www.amayuwellness.ca/events-1/the-deep-bass-breathwork-experience-november-8-25

10/06/2025

To our Mala Wellness community,

We have some exciting news to share 📣

Mala Wellness is evolving — and with this evolution comes a new name that reflects the next phase of our offerings and vision.

Allow us to proudly introduce AMAYU WELLNESS.

We will continue to offer transformative, immersive, and embodied experiences designed to elevate consciousness and reconnect you with the natural world. Our offerings include a variety of Yoga and Breathwork modalities, as well as guided Forest Bathing walks. In addition, Laura is now welcoming new clients for psychological services as a Registered Provisional Psychologist.

The name Amayu bridges two sacred linguistic roots — Quechua and Sanskrit — symbolizing the meeting point of our own wellness and spiritual healing journeys: our shamanic experiences in the Peruvian jungle and the timeless teachings of our yoga lineage, the Yog-Vedantic.

In Quechua, Amayu unites the words for serpent and river, representing wisdom, flow, transformation, hidden power, and connection with nature. In Sanskrit, it evokes the essence of being without boundaries — infinite, limitless, and ever-expanding.

Every experience we offer is carefully curated to guide you beyond the ordinary waking state, restore balance and regulation to the nervous system, and awaken the infinite nature, inner wisdom, and power that reside within us all.

Just as the river flows and the serpent transforms, Amayu Wellness marks a new chapter of evolution, expansion, and connection. We invite you to flow with us into this next phase — to grow, to transform, and to remember your boundless nature. 🌊✨🐍

09/08/2025

😊 ✨ Slow down. Breathe deep. Come back to yourself. 🌿

Join us Sunday, Sept 14 at 10AM for a guided Forest Therapy walk — a unique, healing experience in nature. This isn’t your average hike — it’s a slow, mindful immersion into the present moment, engaging all your senses as you connect deeply with the forest and yourself.

Inspired by the Japanese practice of Shinrin-Yoku (Forest Bathing), this walk invites you to pause, unplug, and receive the medicine of the forest. 🌲💚

Led by a certified guide, each invitation along the trail is designed to help you shift from doing to being — for stress relief, clarity, and deep connection.

🌿 All are welcome. No experience necessary. Just bring your curiosity.

De-stress and connect with nature - join Laura for a relaxing and rejuvenating Forest Therapy walk!

03/30/2024

The next Deep Bass Breathwork Experience is going down Tuesday, April 30th! Hope to see you there! 🔊🕉🔊🕉 (click link to register!)

Join Matt for a deeply powerful, fun, and unique multisensory breathwork class, unlike any you have experienced before. This journey combines ancient yogic breathing techniques, modern restorative breathing techniques, and a little bit of movement, all centered around sounds of the rave🔊!

02/29/2024

The next Deep Bass Breathwork Experience will be Tuesday, March 26th! Hope to see you there!✌🏼🔊🕉️🔊🕉️

Join Matt for a deeply powerful, fun, and unique multisensory breathwork class, unlike any you have experienced before. This journey combines ancient yogic breathing techniques, modern restorative breathing techniques, and a little bit of movement, all centered around sounds of the rave🔊!