Edmonton Ashtanga

Edmonton Ashtanga Edmonton's local spot of the traditional mysore practice of Ashtanga yoga. You will be guided safely on your path as we have been taught by our teachers.

We are a morning ashtanga/mysore practice place, adhering to the traditional teachings coming from Mysore, India.

11/12/2025

The role of a teacher is to help you trust yourself. And also knowing when to back off💕🤭

11/11/2025

Today we honored tradition, happiness and community ❤️
In the friendliest way we Edmontonians do. With smiles, passion and food.
Thank you for this tradition and this love💕

11/10/2025

Try to ask me another question or two, depending how good they are I'll let you skip a vinyasa, or two! 🙈😂

Steady breath. Clear drishti. Collective focus.These moments fill me with so much gratitude.Happy Saturday ❤️Enjoy your ...
11/08/2025

Steady breath. Clear drishti. Collective focus.
These moments fill me with so much gratitude.
Happy Saturday ❤️

Enjoy your weekend folks. Next week schedule

Monday. 5:30-8:00am Mysore

Tuesday NO CLASS HOLIDAY

Wednesday. 5:30-8:00am Mysore

Thursday. 5:30-8:00am Mysore

Friday. 5:45-7:00am Rocket fun 🚀 with Blaze

Saturday Led Primary. 9:30am


#

11/07/2025

" Jump through straight legs, sit down"
But How?

L-Sits, Navasana and Tenacity. That's how

5:45am, that's how we roll🤭

Sometimes we get caught up in our gatekeepers and forget the little subtleties. Friday's are our reminders.
If you want to learn new tricks and tips, you should come❤️

Treat yourself. ( Or your instructor)If you bring me your child's Halloween Candy on Monday, you don't have to do Kapota...
11/01/2025

Treat yourself. ( Or your instructor)

If you bring me your child's Halloween Candy on Monday, you don't have to do Kapotasana next week"🤭

Happy weekend friends. Here's next weeks schedule:

Monday 5:30-8:00am Mysore

Tuesday 5:30-8:00am Mysore
4:30-6:00Pm Mysore

Wednesday MOON DAY TAKE REST

Thursday 5:30-8:00am Mysore

Friday. 5:45-7:00 Am Surprise Led class

Saturday 9:30-11:00am Led Primary

10/31/2025

Guys don't mess up your schedules like me or you'll have to be Uma Thurman during class! If no one told you yet, have a Happy Halloween!

10/31/2025

I needed Halloween as an excuse to find better ways to threaten you to train harder. If I don't see your toes wigglin' you know wjata coming.

10/28/2025

Even when I need to raise from the dead I make sure to get my salutations done. What's your excuse?

10/24/2025

People if you have any questions ask me below! I'm happy to answer any and all questions you got.

Our boss hosted a patio board meeting today.We were ok with this💕
10/24/2025

Our boss hosted a patio board meeting today.
We were ok with this💕

Address

8135 102 Street Suite 302
Edmonton, AB
T6E4A4

Opening Hours

Monday 5:30am - 8am
Tuesday 5:30am - 8am
4:30pm - 6pm
Wednesday 5:30am - 8am
Thursday 5:30am - 8am
Friday 5:45am - 7am
Saturday 9:30am - 11am

Telephone

+17808878129

Website

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