Pure Health Essential Oils

Pure Health Essential Oils Simple daily education on how to use dōTERRA essential oils and products in your everyday life. Tau

Another common, crowd favorite is Peppermint. If you have ever experienced dōTERRA Peppermint, then you know just how po...
10/06/2021

Another common, crowd favorite is Peppermint. If you have ever experienced dōTERRA Peppermint, then you know just how powerful it is!

Peppermint is another herb that has been used since ancient times. Probably because of its ability to alleviate occasional stomach upset and support a healthy respiratory system. I like to dab a little on my temples and across the back of my neck and shoulders to help out with any head tension I may have throughout my busy day!

How does this Whipped Peppermint Foot Lotion sound to you? 👇 Give it a try!
https://www.doterra.com/US/en/blog/diy-whipped-peppermint-foot-lotion

What are your favorite ways to use Peppermint? Was it one of the first oils you experienced?

Oh, On Guard 🎶, let me sing your praises. How much time do you have today? 😂 Just kidding - sort of! On Guard, also know...
10/05/2021

Oh, On Guard 🎶, let me sing your praises.

How much time do you have today? 😂 Just kidding - sort of!

On Guard, also known as Protective Blend, has been such a lifesaver in our family. I have vowed that I will never, ever be without it!

On Guard is so popular in fact, that dōTERRA has made an entire line of products utilizing this blend of powerhouse immune supporting oils. From toothpaste, to hand soap, to cleaning concentrate, you name it - On Guard will safely and effectively support your body and cleanse the surfaces in your home.

Want to freshen the air and have your home smell AH-MAZING?

Pop this in the diffuser:
💧 3 drops On Guard
💧 3 drops Citrus Bliss

I can not wait to hear your testimonials about On Guard, share them below! I know they are a-plenty!

When people generally think of essential oils, I think one of the most widely known is Lavender 💜and for good reason too...
10/05/2021

When people generally think of essential oils, I think one of the most widely known is Lavender 💜and for good reason too - it is one of the most versatile oils there is! It’s no wonder it is known as the “Swiss Army knife of essential oils.”

Lavender has been used for centuries. The Romans and Egyptians used it for perfume, bathing, and cooking. It is also often used for it’s skin-soothing properties and probably is most famous for its ability to relax and aid with sleep.

One of my favorite things to do is a DIY Epsom Salt bath. All you need is:

✔️ 1 cup Epsom Salt
✔️ 10 drops Lavender essential oil

Add Lavender to Epsom Salt and stir together. Draw a warm bath and add the salts to the tub. Relax and enjoy!

Do you have a story about how Lavender helped you? Let’s hear all about it below!

Today we will be highlighting all of the many benefits of one of the most popular (and rightfully so!) essential oils ev...
07/02/2021

Today we will be highlighting all of the many benefits of one of the most popular (and rightfully so!) essential oils ever: yup you guessed it, Lavender. All month long, you can enjoy Lavender at 10% off and now would be as good of a time as any to stock up because I seem to never want to be without mine.

Lavender is probably most famous for its peaceful properties. 😴

💧 Use to help wind down after a long day, or inhale when you are starting to feel overwhelmed at your To Do List.
💧 It is also soothing to the skin so it is great to have handy for cuts, scrapes and burns (including sunburn!)
💧 Add it to your bathroom cabinet for seasonal threats
💧 Rub it on a bite or sting for soothing

It’s no wonder dōTERRA chose this goody to be 10% off during the summer time. Pro tip: add a few drops to your lemonade and boom: you’ve got Lavender Lemonade!

What is your favorite use for Lavender?

Got pests? 🦟One of my favorite hot tickets for the summer is Terrashield (also known as Repellent Blend). If you place a...
07/02/2021

Got pests? 🦟

One of my favorite hot tickets for the summer is Terrashield (also known as Repellent Blend). If you place a Loyalty Order of 125 PV or more on or before July 15th this bad boy will be all yours for F-R-E-E!

Terrashield naturally repels mosquitos tested at greater than 90% efficacy after 4 hours.

😲 Say WHAT?!

🙋 dōTERRA, is there an option to get this by the gallon? Everyone in the family can use this toxin-free option to keep pests at bay while you enjoy time outdoors this summer.

Pro tip: Soak your pet’s collar in diluted Terrashield to keep Fido free from bugs and critters.

Have you tried Terrashield before? Are you obsessed?

🌱 If you are newer to the natural living game, then you probably made some pretty terrifying discoveries once you starte...
05/16/2021

🌱 If you are newer to the natural living game, then you probably made some pretty terrifying discoveries once you started diving into the ingredients of some of the most traditional or advertised products (looking at you Dawn, Tide, and Clorox).

But as I mentioned before, you are in the right place because dōTERRA has your back!

We will kick off our simple swap series by focusing on the Kitchen first.

👉 Pick from two super simple recipes for a DIY All-Purpose Spray:

¼ cup white vinegar
1 ¾ cup water
30 drops Essential Oil of your choice

OR

2 Tablespoons of On Guard Cleaning Concentrate
15 drops Essential Oil of your choice
Top with distilled water

(Options include: 15 drops each Lavender & Lemon, 10 drops each Eucalyptus, Peppermint & Wild Orange, 30 drops OnGuard or 15 drops each Grapefruit & OnGuard)

Add all ingredients to a 16 oz spray bottle. Shake thoroughly and spritz on surfaces and wipe clean! Perfect for use all throughout the house! This will literally cost you less than $2.00 for a full spray!

👉 Do you make your own All-Purpose Spray?

How do we know what is considered “harmful” or “safe”? 🧐A resource that I find to be helpful is the app called “Think Di...
05/13/2021

How do we know what is considered “harmful” or “safe”? 🧐

A resource that I find to be helpful is the app called “Think Dirty.” 📱 It is available on both iPhone and Android devices and is such a handy tool. This app was created by the Environmental Working Group to show you what common household items are hazardous to our health.

Once you download the app I challenge you to type a product name or scan the barcode of something underneath your sink. The app will rate the product giving it a number and will also break down the ingredients in the product giving you an overall idea if that is something that you want to keep in your house or not.

👉 Share an item in the comments that you scanned and what its rating was.

I have some devastating news…The common everyday products MANY households use are working against you. You may be wonder...
05/13/2021

I have some devastating news…

The common everyday products MANY households use are working against you.

You may be wondering...wait!? What!?...but (enter your name), this says “natural” on the label. So I am good right!?

We need to evaluate the label because even many “natural” products are LOADED with chemicals, phthalates, and hormone disruptors that are bombarding your body. 😲

I want to bring some awareness into your household cleaners, “air fresheners”, yours and your kid’s personal care products because these are all areas that can be loaded with ingredients that are massively detrimental to your health.

♻️ But wait! There is good news! Making your home healthier does not have to be expensive or complicated. We are about to go on a month-long journey of tips, tricks, and recipes to make our lives easier, greener, and save you money!

Sound good?!

👉 Is there something in your life that you know has got to go and are hoping to see a more natural swap for it this month?

Spring:It’s that time of year...the birds are chirping, the flowers are blooming… and unfortunately for us, the sun is s...
05/10/2021

Spring:

It’s that time of year...the birds are chirping, the flowers are blooming… and unfortunately for us, the sun is shining on every spec of dust in the house. 🙈 By now we have probably all started our spring cleaning (if not- no judgment!) so I wanted to spend the month talking to you about how to make simple swaps to keep your household as low tox as possible!

Luckily for us, dōTERRA provides all-natural options, both for the DIYer and the non-DIYer to keep our homes free of chemicals and toxins.

Are you excited to learn about all the ways to use our dōTERRA products all around the house?

Fall:

It’s that time of year...the leaves are falling, PSLs are raging… and unfortunately for us, the sunsets are shining on every spec of dust in the house. 🙈 By now we have probably all started our fall deep cleaning (if not- no judgment!) so I wanted to spend the month talking to you about how to make simple swaps to keep your household as low-tox as possible!

Luckily for us, dōTERRA provides all-natural options for us to keep our homes free of chemicals and toxins.

Are you excited to learn about all the ways to use our dōTERRA products all around the house?

Oh my darling! This month, the Product of the Month (POM) is a special one - Clementine. Place a 125 PV LRP by May 15th ...
05/10/2021

Oh my darling! This month, the Product of the Month (POM) is a special one - Clementine. Place a 125 PV LRP by May 15th and this beauty will be all yours - for FREE!

🎉 Bonus: This is an essential oil that you typically can not purchase.

Did you know? Clementine is a natural hybrid of mandarin and sweet orange. It is sweeter and zestier than most citrus oils. Clementine has been known to boost the immune system, support metabolic function as well as support gastrointestinal health. It may relieve occasional heartburn, nausea and indigestion. Time to toss that Pepto!

Pop this in your diffuser for a relaxing mood:

Sunset Diffuser Blend
💧3 drops Clementine
💧1 drop Frankincense
💧1 drop Sandalwood
💧1 drop Cedarwood

Do you have this in your collection?

💗 Geranium is 15% off all month long! The Ancient Egyptians were on to something when they used the Geranium flower as a...
05/09/2021

💗 Geranium is 15% off all month long!

The Ancient Egyptians were on to something when they used the Geranium flower as a beautifying agent. The Geranium plant is very versatile ranging in purpose of relieving feelings of stress to acting as a moisturizer for skin hydration and balance. Use on both dry and oily hair to retain oil balance. Geranium can even be applied to underarms to act as a natural deodorant. Sounds like one to add to the beauty routine for sure!

Mood Balancing Pure-fume:

💧3 drops Geranium
💧3 drops Bergamot*
💧2 drops Lavender
💧2 tbsp carrier oil

*Possible sun sensitivity. Take caution in UV rays!

I love adding Geranium to my epsom salts before a long relaxing bath. What do you use Geranium for?

Getting quality sleep is one of the most important things to keep us healthy and happy. You will be off to dreamland in ...
04/29/2021

Getting quality sleep is one of the most important things to keep us healthy and happy. You will be off to dreamland in no time with this diffuser blend:

Deep Sleep Blend

4 drops Lavender
2 drops Sandalwood
2 drops Clary Sage

🌙 Is sleeping through the night or falling asleep an issue for you?

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Edmonton, AB

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Friday 9am - 5pm

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