Tenille Tellman, RMT / RYT

02/17/2026

Not typically my thing but I saw these posts about the significance of this day and they sure rang true for me 💜
I figured I’d share in case this lands for anyone else.

I am looking forward to getting some momentum back!

02/17/2026

I love how social media helps me keep track of special dates in my history!

On this day in 2013, I spent something like 8 or 9 hours writing my BC RMT board licensing exams. There were three written exams: Anatomy & Physiology, Clinical Methodology and Jurisprudence.

Upon successful completion of the written exams in Victoria, I was invited to Vancouver the following week to complete my practical exam.

It was an incredibly intense experience at the time, and I see that I’d even posted in 2017 that I’d never put myself through something like that again.

The following year, I enrolled at the Canadian School of Osteopathy 😂

02/03/2026

A throwback to last spring’s show with Wild Ones and my first time back on stage in years. As I’m gearing up for the next season of dance and starting to work with other companies, I’ve created a separate Instagram account to keep this page focused on my professional posts. My own dance classes / offerings in Edmonton will be posted here when they’re scheduled, so you won’t miss that. But if you’re curious about my dance posts, please follow me at .wreck 💜

01/30/2026

Looks like I need to update my social media so this information is easier to find!

It’s lovely to see that patients understand the quality of care my training ensures they will receive.

I graduated from the West Coast College of Massage Therapy in Victoria, BC in 2012. My 3,000 hour program was intensive and I will be forever grateful for that training.

Having said that, I’ve also taken a 5-year program in Osteopathic Manual Therapy and am working towards receiving my designation soon.

I’ll continue to provide Registered Massage Therapy for my existing patients, but eventually I will limit new intakes to Osteopathy only. The demand for Osteopathic Manual Therapy - specifically from graduates of 4+ year programs - is growing in the Edmonton area and I am looking forward to being able to offer that care 💜

01/27/2026

Another step towards GST exemption for Registered Massage Therapy in Canada 🙌

12/31/2025

I am so grateful for all that 2025 provided!

Highlights:
-I moved my practice into a beautiful clinic space and am now working alongside other allied health professionals 🙌
-I started dipping my toes back into teaching fitness and movement classes, and I’ve been revisiting Somatic Exercises with plans to offer these techniques in future classes 🙏
-I reconnected with my love of dance, performing on stage twice this year and I was in a music video project 🎵
-I took a chance and joined a group where I knew no one, and now I have many lovely people in my life who I would happily call my friends 💃
-I allowed myself to be human - to sit with and process the craziness that is life and the human experience. I had many thought-provoking conversations with patients and thanks to that, I’ve grown 💜

The first bit of my 2026 schedule is available online at www.remedial.janeapp.com

I’ll see you in the new year!

12/25/2025

Last year I took some hilarious holiday family pictures with 😻
They’re just too good to not post again this year!
Wishing you all a safe and healthy holiday season 💜

12/23/2025

Just over three months in my beautiful new workspace but it feels like much longer! 💜 I love how peaceful the clinic is and I’ve heard many times over the last few weeks how much my clients appreciate my warm and cozy treatment room. I’m enjoying having like-minded colleagues to connect with and I’d say that joining Remedial Wellness was a professional highlight of this year .wellness

I have some exciting plans and ideas for 2026, but for now, I am still in the busy season rush and enjoying these last few days of this year!

12/17/2025

Shared my mat for a sleepy* morning somatics class today 😂
While my teacher lead us through exercises for our hands and arms, both of my cats were competing for a spot by the fireplace ❤️ At least their purrs were extra healing.

I can’t wait to start offering Somatic Exercise classes in the new year 🙌

12/17/2025

I can’t believe this retreat was 8 years ago?! 🤯
That’s me with the platinum pixie cut, dancing my heart out with my GROOVE community during our Nicaragua retreat 💜

My last GROOVE retreat was in the winter of 2019 and I am so due for another!

This is "Nicuragua 2017" by Hawaii Dance Bomb on Vimeo, the home for high quality videos and the people who love them.

12/17/2025

What funny timing!
Social media is reminding me that I finished my Massage Therapy diploma around this time 13 years ago. I completed board exams and became a registrant with the CMTBC a few months later.

I’m currently in a similar process now! I completed my training at the Canadian School of Osteopathy in the winter of 2023 and am currently jumping hoops to try to obtain my diploma.

I apparently didn’t learn my lesson after taking a rigorous program like the West Coast College of Massage Therapy’s training 😂 It’s been 7 years since I began my studies at the Canadian School of Osteopathy 🙈

12/12/2025

I talked about it enough with my clients that I have to share the finished product: here’s a look at the November Wild Ones performance! .yeg The action was captured by .munoz_photography 🙌 You are never too old to try something new or to return to the things that you once loved ❤️