Above Average Wellness

12/13/2025

The 50% off table has been re-stocked for the week! Hope to see you today or sometime in the next 10 days to get in on all the deals!

We are open:

Monday 4:30-7:30pm
Tues/Thurs/Friday 10-5pm
Wednesday 10-7pm
Saturday 10-3pm

12/13/2025

In the Dark, We Dream: A Winter Solstice Ritual

The longest night of the year is not something to fear. It is the sacred place where clarity is born.

Join us for a reflective, heart-opening ceremony to honour what this year has taught you, meet the wisdom that lives beneath the noise, and plant seeds for what you are ready to call in next.

Ritual, meditation, community, and a return to your inner light.

Come sit in the dark with us. Your light knows the way back.

Link in the Comments

12/12/2025

Self-care is not a reward for having a good day. It is support for the days that feel heavy, tender, or messy.

Let it be simple.
Let it be small.
Let it count.

12/11/2025

Ellie visited the studio with me today and tried her own tiny downward dog. Watching her grow up in this space, surrounded by such a kind and supportive community, feels like such a gift. I still can’t quite believe I get to share her with all of you and am so grateful to have you cheering us on.

-With Love, Trista

12/11/2025

12/11/2025

Her Next Chapter is not a vision board day. It is a full-body reset for the way you want to enter 2026.

We’ll open with an arrival ritual, release what you are done carrying through sound healing, restorative yoga and energy work, share a nourishing lunch, and create a personal altar for the year ahead. Then we’ll meet the woman you’re becoming through guided journaling and visualization, and anchor it all with an embodied intention ceremony.

You’ll leave with your altar, your grounded direction, and a spark that actually lasts.

Link in comments.

12/11/2025

Sale Details

12/10/2025

Sign up before December 31 to take advantage of the best payment plan!