Designed For You Nutrition

11/16/2025

I love when local companies work together to create something special. What flavour piques your tastebuds? Dubai chocolate is mine.

What happens when a talented ice cream maker joins forces with four local food businesses? What you get is creative, inspired, and sometimes surprising tasty frozen treats. CBC K-W's Jasmine Mangalaseril gets the scoop on Four All Ice Cream's limited edition flavours.

11/14/2025

I'm sorry I'm late for work. There is an actual cow in my backyard, on the wrong side of the fence. 😳

09/15/2025

What a great weekend. Time spent with good friends, toes in the sand and our very own hot air balloon show from our backyard.

08/11/2025

So many wonderful memories. Seeing, 'Come From Away,' in Gander was such a moving experience. Sunset photo credit

08/08/2025

Oh Newfoundland, you are so rugged and beautiful!

08/07/2025

Oh Newfoundland, you captured our hearts! Such beauty and such warm hospitality. Thank you to Jay & Ang for being such great tour guides. We visited Gros Morne and hiked in the Tablelands, dined at the cutest sea side restaurant, discovered the original 'online shopping,' and took in the Western Brook Pond Tour. Let me tell you, ponds are much grander than they are in Ontario with waterfalls and fjords.