Renew Health

03/23/2026

Sarah's second "first day"! We are happy to finally have her back after maternity leave. 🤱👶

Sarah's schedule is already filling up quickly! So if you have been thinking about booking now is the time to act!

Welcome back Sarah!!

03/22/2026

Renew Health well represented at the UCup Finals today! Talana and Brad are both on the Host Medical Team for the final two games! 🏒 🥅

Great job guys 👏👏💪

03/18/2026

Dr. Ferguson is out of the office this week as he takes on the role as Medical Chair for the UCup Hockey Nationals at Scotiabank Center. Dr. Ferguson leads the Host Medical Services for all the athletes.

UCup brings the top Men's University Hockey teams to Halifax to fight for #1 in the country. 🏒 🥅

Head down to Scotiabank this week and check it out!

03/18/2026

Item # 40: Who needs a little TLC and self care? Renew Health has you covered. This gift certificate is for a 1 hour massage. Min bid is $ 20.00.

03/16/2026

Great season guys! Get em next year!

We would like to take a moment and thank the best fans, friends, and sponsors in the NSJHL. You all have been dedicated to coming to watch us at and supporting us this year and we could not have accomplished what we have without you. You are the ones who fuel this organization.

Again, we thank you ALL and we look forward to your support next year! 🐧🚨🏒

03/06/2026

You may have noticed a familiar face at the front desk lately! Everyone give a warm welcome to Keni Hopewell. Keni is our new front desk admin staff here at Renew and Adapt! 🖥️ 📚 🤓

Keni has lived in East Hants her whole life and has always had a passion for staying active🏃. She has been a member at Adapt for the past few years and loves being part of such a supportive fitness community.

Keni has experience working in front desk roles and enjoys welcoming members, helping out where she can, and getting to know everyone who comes through the doors.

Growing up, Keni spent many years dancing 🩰💃, which helped shape her love for movement and fitness 🏋️. When she’s not at the gym, she enjoys working out with her family and staying active together.

Welcome to the team Keni!!

03/05/2026

❄️ 🏔️ SNOWBANK CHALLENGE ❄️🏔️

Here is the calendar showing all the guessers! For those who selected a date after someone else did I placed you at the next closest available date to your guess! There was great participation - we love it

Best of luck. Extra luck to Cody Dixon who really needs something special to happen! 🗓️

03/04/2026

🏔️ ❄️ SNOWBANK CHALLENGE ❄️ 🏔️

A challenge at Renew and Adapt that does not require any exercise or money! You're welcome 🤗

One cannot miss the giant snowbank in the back parking lot at Renew and Adapt! We can't wait to see it go 👋

Here is how the challenge works:

Comment on Facebook or Instagram the date that you think the snowbank will disappear 🌡️. We mean the ENTIRE thing. EVERY last snowflake ❄️

Whoever guesses the date right wins:

1) ONE MONTH MEMBERSHIP TO ADAPT 🏋️🏃
2) TWO (1 HOUR) MASSAGE GIFT CERTIFICATES TO RENEW HEALTH 💆

* Only one guesser per date. First come, first serve *

Since we know the crowd we are dealing with, we 100% prohibit any manual, machine operated or heat induced snowbank removal techniques. Mother nature only 🌞

03/03/2026

The wait is finally over!!! We get Sarah back! 😍🙌

Our massage therapist, Sarah Ribahi is officially back from maternity leave on Monday, March 23rd. We are pumped and we know her patients are excited too. 💆

You can call in 902-883-1939 or book online (link in bio) to get back into her schedule.

Welcome back Sarah! We missed you ♥️

02/23/2026

Feeling snow stayed? ❄️ 🥶 Not Talana

Talana spent the last weekend with over a dozen army cadets from 2937 Army Cadets in Enfield and instructed them on a winter field training exercise.

Talana is currently an instructor with 2937 RCACC 🇨🇦 in Enfield which is a free program for youth and Talana has been part of the Cadet Instructor Cadre for the past 24 years. 🪖

Way to go Talana!

02/19/2026

☕🙌

02/18/2026

Get ready for another awesome fundraiser event in our community brought to you by the Enfield District Elementary School PTA 🥳

The one and only - official DJ for is coming to for this amazing event. 🔥

Get your tickets in advance right here at Renew Health - this one is going to sell out!! 🚨🎟️

🌴🌴 A great event for a great cause 🌴🌴