The Jubilant Journal

03/23/2026

Let's do it again!

Going LIVE on Thursday March 26th to chat about Intuition and how to lean into those "gut feelings". I'll even share some easy journaling practices to support you on your intuitive journey.

I also want to hear from you! Any cool stories to share? Let's learn from each other 🥰

See ya Thursday!

- Laura xo

03/20/2026

Friendly reminder to set your intentions, friends. Today is an astrological new year, spring equinox, and end of mercury retrograde.
🤍

03/20/2026

I am always so grateful to receive such beautiful feedback ❤️

I want everyone to know that this journey is just as valuable and meaningful to me. You are the reason I continue to do what I do, and your presence truly matters! Thank you!

- Laura xo.

03/18/2026

Important message for you!

Remember, it's all about balance. You don't need to feel discouraged when something disrupts your happy vibes 🥰

What can you do to raise your vibration when you're feeling low? My faves are journaling (obvi), getting some fresh air, laughing with my daughter, or a hot bath.

Let us know how you shake off the low vibration!

03/17/2026

I've had several people ask if you need any training or background knowledge of Reiki or energy healing before taking this program.

Not at all! This is completely beginner friendly, we start at the very beginning and work our way through together.

Also, this training is suited for those looking to enhance their own healing journey OR those who feel called to take it to the practitioner level. We all start at level one :)

If you have any questions feel free to DM me!

What if the calm you’re searching for is a skill you can learn?

Many of us move through life feeling overwhelmed, energetically drained, or disconnected from ourselves, without ever being taught how to care for our own energy. Reiki offers a gentle, grounded way to begin understanding and working with the energy within and around you.

This spring, I’ll be offering a Level One Reiki training rooted in traditional Usui Reiki. This beginner-friendly training focuses on building a strong foundation—understanding Reiki, learning self-practice, and developing awareness of your own energy in a supportive and intentional environment.

If Reiki has been on your heart or you’ve been curious about energy work, this may be a beautiful place to begin.

More details about the training can be found on the website: thejubilantjournal.com/reiki

03/17/2026

I had so much fun going LIVE last week, feels great adding that back into the routine! I need your help deciding on the topic of the next LIVE. Let me know what you think, or throw a few alternate ideas my way, I'm open! 🥰

03/15/2026

Journaling is one of the simplest ways to reconnect with yourself — but so many people feel stuck before they even begin. The blank page can feel intimidating, or we convince ourselves we need the “perfect” routine.

The truth is, journaling doesn’t have to be complicated to be meaningful. A few honest thoughts, written down with intention, can bring clarity, emotional release, and a deeper understanding of what’s really going on within you.

Start small, stay curious, and allow the practice to evolve naturally. Your journal is simply a space to meet yourself where you are.

If you want to learn more, feel free to dm me! Happy to share my insights!

03/14/2026

A lot of people are curious about Reiki… but assume they need to be intuitive, spiritual, or experienced to learn it.

The truth is, Reiki Level I is simply about learning how to work with energy in a grounded, practical way. It’s a beautiful starting point for anyone who wants to feel more balanced, support their own wellbeing, and explore energy healing in a supportive space.

My next Reiki Level I Certification training is happening in April, and it’s designed to be a gentle and welcoming introduction to traditional Usui Reiki.

If Reiki has ever sparked your curiosity, this might be the perfect place to begin!

More details are on my website, and I’m always happy to answer questions if you’re wondering whether the training is right for you.

thejubilantjournal.com/reiki

03/13/2026

If you love FREEBIES, then you'll LOVE this!

We've created the Freebie Library on our website filled with some of our favourite tools!

Inside you'll find journaling guides, a manifestation workbook, energy cleansing rituals, a chakra quick guide, and more! All designed to support reflection, mindfulness, and personal growth.

They're simple, thoughtful downloads you can explore at your own pace whenever you need a little reset, inspiration, or quiet, moment for yourself.

Feel free to browse, download what resonates, and enjoy.

03/12/2026

A few things I shared in my live tonight:

I'm hosting Reiki Level I Certification training on April 19 at Fully Align Studio. For full details or to register visit the website:
thejubilantjournal.com/reiki

I just cleaned up my Freebies Library, there are 5 instant downloads available, all filled with awesome and useful information to support your journaling or energy healing journey. Check it out:
thejubilantjournal.com/freebies

The two books I shared:

Wheels of Life, Anodea Judith PHD
This is a deep dive into the Chakra system! It's a little intense for beginners, but so much great information on the system as a whole and individual Chakra functionality (the audiobook is on spodify, also really good).

The Little Book of Chakras, Elise Wild
A pocket book with basic information on the Chakras (this was a go-to for me when I was learning and started my Reiki practice).

Am I missing anything? Let me know ;)

03/12/2026

Let's chat about Reiki and Energy Healing!

03/12/2026

The rain and fog make for the perfect evening to hang!
Join me here in 2 hours (7:30pm) for a LIVE where we'll chat about Reiki 🥰