The Jubilant Journal

The Jubilant Journal Helping women reconnect with their Joy & Purpose 🌿 Mindful Living | Energy Healing | Holistic Growth

While planning my recent grounding circle, this affirmation kept rising to the surface:"I am supported by the earth bene...
02/24/2026

While planning my recent grounding circle, this affirmation kept rising to the surface:

"I am supported by the earth beneath me and the life around me."

It stopped me for a moment. Because how often do we actually feel that? Not just say it — but allow it in.

"I am supported by the earth beneath me and the life around me."

Even in seasons that feel heavy.
Even when things feel uncertain.
Even when we forget.

There is something steady holding you. The ground under your feet. The breath in your lungs. The quiet support woven into your everyday life.

This affirmation felt like a reminder — not something to achieve, but something to remember.

"I am supported by the earth beneath me and the life around me."

Maybe sit with that today. Let it land.

The Jubilant Journal has grown into something so beautiful, and I’m endlessly grateful for the girls who help me bring t...
02/19/2026

The Jubilant Journal has grown into something so beautiful, and I’m endlessly grateful for the girls who help me bring this vision to life. What we’re building isn’t just journals or gatherings—it’s intentional space for women to feel supported, connected, and empowered.

We’re all Reiki Masters, brought together by a shared devotion to holding meaningful, heart-led space for those on a wellness or spiritual journey.

With her calm, grounding presence, Sam creates room for reconnection through mindfulness, guided reflection, and ceremonial Cacao.

Kim weaves powerful sound healing experiences with instruments that soothe the nervous system and open the heart.

Caitlin supports others in reconnecting with their bodies through intentional movement, Pilates, and breathwork.

And I continue to hold space as the owner of , guiding meditation, intuitive journaling, and the heart-centered vision behind it all.

It feels incredibly special to do this work with women who care as deeply as I do, knowing that together we’re nurturing something that reaches far beyond our gatherings. So much gratitude for this team and the energy we get to share 💕

You're invited! Petals & Presence: Women's Day CelebrationMarch 8, 1-4pmFully Align Studio, Fall River There is somethin...
02/19/2026

You're invited!

Petals & Presence: Women's Day Celebration
March 8, 1-4pm
Fully Align Studio, Fall River

There is something powerful that happens when women gather — a softening and a strengthening. This Women’s Day, join us for an afternoon devoted to honouring what it means to be a woman and the sisterhood we find in one another.

We’ll begin with guided breathwork, meditation, and sound healing to settle in and create space within. From there, we’ll move into meaningful conversation and a reflective writing exercise centred on the strength, growth, and depth of being a woman.

We’ll close with a relaxed social hour where each guest will create her own hand-tied bouquet — a simple, beautiful reminder to carry the energy of the day home.

All flowers and materials are provided. Space is limited.

RSVP online at:
thejubilantjournal.com/book


pilates

02/17/2026

Take a listen if you're curious!

The Grounding circle is a place for women to intentionally show up for themselves and each other while getting the reset they need (and deserve!).

Happening Sunday February 22 at 2-4pm
Fully Align Studio, Fall River
Thejubilantjournal.com/book

Yayyyee!! Taking a break this spring makes for an extra special fall show! Date and details will be released soon!! 🩷
02/16/2026

Yayyyee!! Taking a break this spring makes for an extra special fall show! Date and details will be released soon!! 🩷

Behind the scenes, things are officially moving ✨

We recently met to solidify a few important pieces for the Holistic Harmony Wellness Show, and it felt really good to be back in planning mode.

There’s something special about sitting down, dreaming, refining, and making sure everything feels intentional — for vendors and guests.

We’re taking our time, making thoughtful decisions, and building something we’re truly excited to share.

More soon 💛

👇
Drop a 💫 if you love a behind-the-scenes peek

Falling in love with yourself isn't just a vibe, it's a decision. It's choosing what's healthy, walking away from what d...
02/13/2026

Falling in love with yourself isn't just a vibe, it's a decision. It's choosing what's healthy, walking away from what drains you, and treating yourself with the respect you deserve (and should expect from others).

Try looking at yourself in the mirror, directly in the eyes, and say "I love you". This may be difficult for some, and if it is, let's talk about it. You are worthy of self-love!

Oh, by the way, I LOVE you! xo.

Joy looks different for everyone, and it changes as we do. It’s not about constant happiness or forcing positivity — it’...
02/07/2026

Joy looks different for everyone, and it changes as we do. It’s not about constant happiness or forcing positivity — it’s about aligning with what genuinely feels good and nourishing to you in this season of life.

Use this prompt as a gentle check-in. What does living joyfully look like for you right now? What choices, habits, or beliefs help you stay connected to that feeling? Let your journal be a space where joy feels honest, easeful, and personal.

This Grounding Circle is a gentle invitation to pause — to step out of the noise and return to yourself.We’ll gather in ...
02/01/2026

This Grounding Circle is a gentle invitation to pause — to step out of the noise and return to yourself.

We’ll gather in a small, intentional circle for women to slow the breath, soften the body, and settle back into a sense of steadiness. Through guided meditation, guided grounding, and group Reiki healing, you’ll be supported in clearing energetic heaviness and reconnecting with your body in a calm, nourishing way — all within a space that is intentionally held for release and restoration.

There’s nothing to fix, nothing to figure out. Just space to arrive exactly as you are.

Think of it as a quiet reset — the kind that happens when you finally give yourself permission to stop, breathe, and be supported. You’ll leave feeling more rooted, more present, and gently restored.

We’re keeping this one simple and intentional: a gentle pace, an open heart, and the grounding that comes from being held in community.

Sunday February 22 from 2-4pm
Fully Align Studio, Fall River

RSVP on our website:
thejubilantjournal.com/book

We believe in the power of women rising into their joy. Our mission is to support that rise through energy work, journal...
01/29/2026

We believe in the power of women rising into their joy. Our mission is to support that rise through energy work, journaling, and mindful practices that bring you home to yourself.
And above all, we walk beside every woman with love, compassion, and unwavering support as she journeys back to her light.

Address

Elmsdale, NS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19022090991

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