Alchemy Studio

02/05/2026

As this weekend is Super Bowl Sunday and we all definitely want to see Bad Bunny perform!!
I am offering the class in the morning. A beautiful way to start your day.
For this week only. Class will return to its regular 7pm time spot next Sunday❤️

01/25/2026

01/20/2026

So excited to now be offering 2 Yogamelt experiences a week here in Elora!
Wednesdays class will be held at the beautiful studio space of IMpower wellness,37 Church st.E and Sundays will continue as usual at the Gorge Karate Dojo,61 Price st (entrance on James st)
First class at IMpower is $10!!
Regular price is $20
Spaces are limited so book early!! For Wednesday registration call (519)830-8499 and for Sunday message my to reserve your spot❤️

01/11/2026

Join me for an experience not a class.
Unwind,let go and take a journey back home to yourself.
Gentle flow yoga, breathwork, meditation and massage combined to create a space to explore the endless healing possibilities available to you on your mat.
Class is candlelit and warm and will finish with herbal tea and treats❤️
No yoga experience required.

01/08/2026

If you’re overwhelmed by conflicting information and unsure how to put all the pieces together, you’re not alone. After perimenopause and menopause, the rules change—what used to work often stops working, or even backfires.
This 8-week transformational program is designed to help you reclaim your health, energy, and confidence during this powerful phase of life.
What we focus on:
•Improving body composition
•Building strength and lean muscle
•Enhancing cardiovascular health and joint mobility
•Supporting deep, restorative sleep
•Optimizing nutrition and strategic supplementation
•Shifting mindset and perspective to support long-term success
This is a deep-dive experience, not a quick fix. Each week builds on the last, layering new habits so real integration happens—step by step—until your routine becomes second nature.
You’ll finish the program with tools, structure, and confidence to support your health for life.
✔️ 8-week commitment
✔️ Guided homework, support and accountability
✔️ Sustainable long term changes and results
📅 New session starts January 10th
$400 for entire session.
Message me to learn more or to register.

12/19/2025

Start of the New Year with real change! This is not a gimmick or quick fix this is a complete health and lifestyle overhaul for women in perimenopause/menopause that will last a lifetime! We have 3 spots left!!
Here is what one of the participants in our most recent session had to say:
“The past eight weeks with Nerine have been truly invaluable. I’ve learned so much about optimizing my health and fitness in my 40s and beyond—not just physically, but mentally and emotionally as well. It’s refreshing to receive female-specific insights, and even more empowering to have information tailored specifically to women in their 40s and up. I highly recommend Nerine’s Total Body Transformation program to anyone ready to feel stronger, more informed, more connected to their health, and genuinely supported along the way.”
-Katy G
Message me for more info or to reserve your spot.

12/19/2025

Re-charge for the holidays….
Not a class. An internal experience.☮️
Gentle movement, breath, meditation, massage and blissful deep rest…❤️

Gorge Karate Dojo,Elora.
RSVP for a spot.
7pm $20

11/26/2025

Not a class. An internal experience.☮️
Gentle movement, breath, meditation, massage and blissful deep rest…❤️

Completely re-charge for the week ahead.
Gorge Karate Dojo,Elora.
RSVP for a spot.
7pm $20

11/22/2025

Are you over 40 and looking for real change!?Join me January 2026 for my 8 week complete health and body transformation session that will leave you feeling stronger and more energetic than you ever have. Yes!! It is possible!!
Let me show you how. Message me for details.