04/19/2026
Self Care Sunday 💖 (postpartum edition)
Two weeks into motherhood and learning that self care looks a little different these days… slower, softer, and a lot more intentional.
Here’s what’s been helping me feel like me again:
✨ red light therapy for my c-section healing
✨ button-downs for easy, cozy feeding moments
✨ eye patches for those very real sleepless nights
✨ nourishing oils for my skin + belly
✨ all the water (hydration is everything right now)
✨ glow drops for a little sun-kissed boost
✨ and yes… disposable underwear because who has time for extra laundry
It’s not about doing everything — it’s about doing what you can, when you can 💖
To any mamas in the postpartum season… this is your reminder to pour back into yourself, even in the smallest ways. You deserve it too. You can shop my post partum favourites on Amazon chanti_wellness https://a.co/d/04bTyUp3
Happy Self Care Sunday ✨