Vaida Health

Vaida Health Experience healthcare that listens, cares, and empowers. Visit us today and discover the difference a Nurse Practitioner–led clinic can make.

Nurse Practitioners, Dietitian, & LPNs. Family care | ADHD| pessary | IUDs | Lab | Menopause | Foot Care & More Private Nurse Practitioner clinic offering family practice services to patients of all ages. Are you seeking a new family practitioner? Now accepting new patients into the practice. Are you seeking episodic treatment for an ear infection, sore throat, cough and can't get into your provider? Do you need routine screening such as a pap or blood work?.Our Nurse Practitioner J.Radbourne can help. All calls are welcome to see if our services can help you. We look forward to hearing from you.

🩺 Prioritize Preventive CarePrevention is the foundation of long-term health.Follow us on Facebook & Instagram!What pre...
12/28/2025

🩺 Prioritize Preventive Care

Prevention is the foundation of long-term health.

Follow us on Facebook & Instagram!

What preventive care includes:
✔️ Routine screenings
- Blood pressure & cholesterol
- Diabetes screening
- Cervical screening (Pap tests)
- Breast screening (mammograms & breast density awareness)
- STI screening

✔️ Immunizations
- Flu, COVID-19, shingles, pneumonia, HPV, and routine adult vaccines
- Protects both you and your community

✔️ Regular check-ins with your primary care team
- Review family history and personal risk factors
- Adjust screening timelines as your body and life change

Why it matters ? :
🩷 Many chronic conditions are preventable or manageable when caught early
🩷 Preventive care improves quality of life and longevity

At Vaida Health, prevention isn’t rushed — it’s personalized.

We focus on proactive, team-based care that supports your whole health.

📞 306-546-4994
🌎 www.vaidahealth.com
✉️ vaidahealth.info@gmail.com

Our Registered Dietitian Chelsea has opened her panel to new patients for 2026!. Start your New Year with a supported pl...
12/25/2025

Our Registered Dietitian Chelsea has opened her panel to new patients for 2026!.

Start your New Year with a supported plan to reach your health goals.







Book Now with Chelsea for dietary guidance.

Follow us on Facebook and Instagram! Vaida Health

Online Booking now available at Book Online | Vaida Health LTD https://share.google/UwIjlAtYmEwInbKzS

📞 306-546-4994
🌎 www.vaidahealth.com
✉️ vaidahealth.info@gmail.com

🎄 Healthy Christmas Snack Ideas- Festive. Satisfying. Balanced.🥜 1. Protein Power Snacks- Greek yogurt + cinnamon + pome...
12/24/2025

🎄 Healthy Christmas Snack Ideas- Festive. Satisfying. Balanced.

🥜 1. Protein Power Snacks
- Greek yogurt + cinnamon + pomegranate seeds
- Cottage cheese with sliced pears & walnuts
- Hard-boiled eggs with a sprinkle of paprika
👉 Helps keep blood sugar stable and reduces cravings

🍎 2. Sweet (Without the Sugar Crash)
- Apple slices with almond or peanut butter
- Dark chocolate (70%+) with strawberries
- Dates stuffed with walnuts or pumpkin seeds
👉 Satisfies sweet cravings with fibre & healthy fats

🧀 3. Savoury Holiday Bites
- Cheese cubes with grapes or cherry tomatoes
- Roasted chickpeas with rosemary & garlic
- Whole-grain crackers with hummus or avocado
👉 Balanced carbs + protein = better energy

✨ Holiday Health Tip:
Aim for protein + fibre at every snack to avoid energy crashes and overeating later.

Online Booking now available for our Registered Dietitian Chelsea!

Book Online | Vaida Health LTD https://share.google/UwIjlAtYmEwInbKzS

📍 Vaida Health – Emerald Park
Supporting healthy habits through every season
📞 306-546-4994 | 🌐 www.vaidahealth.com

12/24/2025

Send a message to learn more

🎄The holidays can bring connection, joy, and added stress.Prioritizing your mental well-being is an important part of pr...
12/24/2025

🎄The holidays can bring connection, joy, and added stress.

Prioritizing your mental well-being is an important part of preventive care.✨️

Gentle ways to reset over the holiday:
- Create space for rest without guilt
- Set boundaries that protect your energy
- Step outside for light movement and fresh air
- Limit over-commitment and overstimulation
• Stay connected with people who feel safe and supportive

Taking care of your mental health supports sleep, immunity, and emotional balance.

📍 Vaida Health | Emerald Park
Whole-person, compassionate primary care
📞 306-546-4994 | 🌐 www.vaidahealth.com



Stay Healthy this Christmas Everyone! Its cold and flu season. Here are a few tips to keep the family healthy over the h...
12/24/2025

Stay Healthy this Christmas Everyone!

Its cold and flu season. Here are a few tips to keep the family healthy over the holidays season.

Vaida Health
https://www.facebook.com/VaidaHealth

We are closed from Dec 24 to 28th. Please contact the clinic for appointments on December 29th!

📞 306-546-4994
🌎 www.vaidahealth.com

We checked everyone’s vitals…All stable, mildly over-caffeinated, and fully festive 🎄☕Happy Holidays and Merry Christmas...
12/23/2025

We checked everyone’s vitals…
All stable, mildly over-caffeinated, and fully festive 🎄☕
Happy Holidays and Merry Christmas from your Vaida Health team!

Follow us on Facebook and Instagram to see what the team is up to for 2026!

12/19/2025

Vaida Health

Address

7 E Great Plains Road
Emerald Park, SK
S4L1C1

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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