Haas Physical Therapy

11/24/2025

✨ We’re Hiring — Nurse Practitioner ✨

Haas Physical Therapy is growing, and we’re looking to welcome a dedicated Nurse Practitioner to our multidisciplinary team.
If you’re passionate about providing quality, compassionate care in a supportive clinic environment, we’d love to hear from you.

📩 Send your resume to:
admin@haasphysicaltherapy.ca

Join us in helping our community move, feel, and live better. 💙

11/21/2025

Vertigo? Dizziness? Balance issues?

You don’t have to live with the spinning, unsteadiness, or fatigue that comes with vestibular problems — we can help. 🌿

At Haas Physical Therapy, we offer specialized Vestibular Physiotherapy to assess and treat conditions such as:
✔️ BPPV (positional vertigo)
✔️ Vestibular hypofunction
✔️ Concussion-related dizziness
✔️ Motion sensitivity
✔️ Balance and gait instability

Our two vestibular-trained Physical Therapists provide care at both locations:
📍 Emerald Park — Vestibular Physiotherapy available
📍 Rochdale Blvd — Vestibular Physiotherapy available

If you're feeling off balance, dizzy, or like the room won’t stop spinning, there are effective treatment options — and often relief can be quick with the right approach.

Call to book today:
📞 Rochdale Blvd: 306-559-6469
📞 Emerald Park: 306-559-5676

11/19/2025

Movement is your superpower — and we’re here to help you use it well! 💪✨

Whether you're returning from an injury, managing ongoing pain, or simply wanting to move with more ease and confidence, physiotherapy can help you unlock your strength, mobility, and resilience.

At Haas Physical Therapy, we focus on:
✅ Restoring pain-free movement
✅ Improving strength, balance, and stability
✅ Preventing injuries before they happen
✅ Keeping you doing the activities you love — for life

Small steps matter. Consistency matters. Your body is built to move — and we’re here to support every stride.

📍 Emerald Park | Rochdale (Regina)
📞 306-559-5676 (Emerald Park)
📞 306-559-6469 (Rochdale)

11/17/2025

✨ Expanding Support for Your Whole Self — Meet Lisa Markham ✨

We’re proud to share that Lisa Markham, our compassionate Clinical Social Worker and Chronic Pain Counsellor, has officially expanded her practice to include full mental health counselling services at Haas Physical Therapy.

Lisa has always been trained and qualified to support a wide range of mental health needs. While she initially focused on chronic pain and the emotional load that comes with it, it became clear that many clients were turning to her for so much more —
anxiety, stress, grief, depression, nervous system overwhelm, and the everyday challenges that come with being human.

Using evidence-based approaches such as CBT, ACT, and Pain Reprocessing Therapy, Lisa blends mindfulness, thought-reframing, and mind–body strategies to help you feel grounded, understood, and empowered. 💛

Whether you’re navigating mental health concerns, chronic pain, or simply needing a safe space to slow down and breathe, Lisa offers a warm, supportive environment where healing feels possible. 🌿

Now offering Mental Health & Chronic Pain Counselling at both our Emerald Park and Rochdale locations.
If you’ve been thinking about reaching out… this might be your sign. 💬✨

Emerald Park Physical Therapy, White City Physical Therapy, Regina Physical Therapy

11/14/2025

Still having some fun in the clinic playing around with our video features! 🎥
Here’s our Nurse Practitioner, Nicole Scott, sharing what inspired her to pursue the NP profession.

Fun fact — we filmed this before our big announcement that NP services at Haas Physical Therapy are now covered by the Ministry (through Public Health)… and her answer couldn’t be more fitting.

And a little plug while we’re here: we’re still on the lookout for another Nurse Practitioner to join our growing multidisciplinary team. If that’s you, we’d love to hear from you! 💚

11/05/2025

Chronic Pain Presentation by our very own Lisa!!

10/31/2025

💧 Did you know?
Muscles are about 75% water! Even mild dehydration can increase cramping, stiffness, and slow recovery after exercise or injury.

Staying hydrated helps your body flush out waste products, deliver nutrients to muscles, and keep you moving and feeling your best.

👉 A simple reminder: drink water throughout the day—especially before and after activity. Your muscles will thank you!

10/29/2025

🎥 We’re back with the camera (and still figuring out what to do with it 😅)!

This week, it’s Lisa — our incredible mental health and chronic pain counsellor — sharing what she loves most about working at Haas Physical Therapy. 💚

From the uplifting atmosphere to the people she gets to work with every day, Lisa captures exactly what makes our team so special.

10/27/2025

🌿 Your Mental Health Matters. 🌿

We are pleased to share that Lisa Markham, BSW, MS – Clinical Social Worker – is expanding her hours at Haas Physical Therapy and is now offering mental health counselling in addition to her specialized work in chronic pain counselling.

Lisa brings extensive training in Acceptance and Commitment Therapy (ACT), Pain Reprocessing Therapy (PRT), and Cognitive Behavioural Therapy (CBT). Her approach is warm, compassionate, and evidence-based, helping clients navigate both the emotional and physical aspects of their well-being.

🌱 Now Offering Support For:
• Anxiety
• Depression
• Grief and loss
• Emotional regulation
• Stress management
• Chronic pain and nervous system dysregulation

With one-on-one counselling available in Emerald Park, Rochdale, and virtually, you can access care in the way that feels best for you.

📞 To Book:
• Emerald Park: 306-559-5676
• Rochdale: 306-559-6469
Or book online anytime at haasphysicaltherapy.ca

You don’t have to navigate it alone — support is here. 💚

10/24/2025

Physiotherapy does more than treat pain—it helps restore movement, strength, and confidence in your daily life. Start your journey to better health today. 🌟

📞 Call to book your appointment now!
Emerald Park: 306-559-5676
Regina: 306-559-6469

10/22/2025

🌟 Welcome Nikita Arora to our Rochdale team! 🌟

We’re excited to share that Nikita will be joining our Rochdale location on October 20, 2025 and beginning to take new clients on October 31, 2025.

Nikita brings over seven years of experience in hospital, clinical, and in-home physiotherapy settings. She has a strong foundation in treating neuromuscular, musculoskeletal, and sports-related conditions — and is passionate about helping clients regain movement, reduce pain, and return to the activities they love.

As with all new Physiotherapists starting at Haas, Nikita will be mentored by Jannah Haas to ensure a seamless start and the highest standard of care.

We’re thrilled to have her join our growing multidisciplinary team! 💙

📍 Rochdale Blvd | 📞 306-559-6469