12/05/2025
🌿 You don’t have to carry it all alone.
Sometimes the heaviest weight isn’t physical—it’s emotional overload, chronic pain, or an upregulated nervous system that just won’t settle.
At Haas Physical Therapy, we’re incredibly grateful to have Lisa Markham, our Chronic Pain & Mental Wellness Counsellor, supporting clients in exactly these moments. ❤️
Lisa works with individuals experiencing persistent pain, stress, and nervous system dysregulation—helping them understand what their body is trying to say, and guiding them toward calmer, safer, more grounded patterns.
Through evidence-based approaches like Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Pain Reprocessing Therapy, she helps clients retrain their nervous system, shift unhelpful patterns, and move toward meaningful, empowered living.
If you’re feeling overwhelmed, stuck, or tired of carrying the load alone—Lisa is here, and you don’t have to do this by yourself. 💛
📍 Emerald Park & Rochdale Locations
📞 Emerald Park: 306-559-5676
📞 Rochdale: 306-559-6469
haasphysicaltherapy.ca
💻 Book online or call to learn more