Rhiannon Samuelson, Registered Massage Therapist

03/27/2026

🌿 April Massage Schedule 🌿

My April availability is open!

There are a variety of daytime and evening appointments throughout the month, making it a great time to get in and take care of yourself.

Whether you’re due for some maintenance or just need a moment to unwind, I’d love to see you 💆‍♀️

📅 Message me or book online whenever you’re ready ✨

03/25/2026

🐣 Easter is right around the corner!

My office will be closed April 3rd-6th, 9th and 10th.

So if you’ve been thinking about getting in for a massage before the holiday rush, now’s your chance to grab one of the last spots for next week:

Tuesday, March 31st: 10:30AM
Wednesday, April 1st: 2:00PM
Thursday, April 2nd: 1:00PM

https://rhiannonsamuelsonrmt.noterro.com

03/23/2026

🚨NEW SERVICE COMING IN JUNE🚨

IASTM (Instrument-Assisted Soft Tissue Mobilization) is a hands-on treatment using specialized tools to target tight muscles and scar tissue. It helps break down restrictions in the fascia, reduce pain, and improve movement.

Benefits:
• Decreases muscle tension and pain
• Improves flexibility and range of motion
• Speeds up recovery from injuries

Commonly used for:
• Tendon issues (like Achilles or plantar fasciitis)
• Muscle knots and tightness
• Scar tissue and post-injury stiffness
• Neck, back, and sports-related pain

What to expect:
You may feel some pressure during treatment, and mild soreness or redness afterward is normal.

03/22/2026

🚨 LAST WEEKEND APPOINTMENTS UNTIL SEPTEMBER 🚨

These are the final weekend spots available and once they’re gone, there will be no weekend availability until fall:

Saturday, April 11
• 8:00 AM
• 1:00 PM

Sunday, April 12
• 9:00 AM
• 10:15 AM

Saturday, April 18
• 9:15 AM

https://rhiannonsamuelsonrmt.noterro.com

03/17/2026

✨ Direct Billing Available ✨

I offer direct billing through TELUS Health for many insurance providers, making your appointments easier and more convenient 🙌

❗️Please note I am unable to direct bill to:
• Green Shield
• Blue Cross
• Co-operators

No worries though—I can always provide a receipt for you to submit manually 😊

Message me if you have any questions about coverage!

03/10/2026

📅 My online booking calendar is now open until September!

Just a heads up for my weekend lovers — I’ll be taking a break from weekend appointments May to July to enjoy some summer sunshine. ☀️

I will be opening more evening appointments during that time, but those tend to fill up quickly, so booking ahead is recommended if you’d like to secure a spot.

Thank you all for keeping me busy and supporting my business! 💆‍♀️

https://rhiannonsamuelsonrmt.noterro.com

03/09/2026

03/08/2026

02/21/2026

🍀 HOW is it basically March already?! 🍀
January dragged, February blinked, and now here we are 😅

My schedule is filling up faster than green beer on St. Patrick’s Day, and I’m booked until March 💆‍♀️💚
If you’re hoping to snag a spot, don’t leave it up to luck—book ahead! 🌈✨

02/18/2026

✨ Sciatic-Like Pain: What Can Help ✨

That sharp, aching, burning, or tingling pain that travels through your low back, hips, or down the leg is often described as sciatic-like symptoms. While true sciatica involves irritation of the sciatic nerve, many things can mimic it.

Things that may help relieve symptoms:
✔️ Massage therapy – helps reduce muscle tension that may be compressing or irritating the nerve
✔️ Gentle stretching – especially for hips, glutes, hamstrings, and low back (found easily on YouTube)
✔️ Sitting on a tennis or massage ball – light pressure to tight glute or piriformis muscles
✔️ Posture awareness – avoiding long periods of sitting without breaks

Other conditions that can cause sciatic-like nerve pain include:
• Disc bulges or herniations
• Spinal stenosis
• Sacroiliac (SI) joint dysfunction
• Pregnancy-related pelvic change

⚠️ Important reminder:
Massage and self-care can help manage symptoms, but they do not replace medical advice. Always check with your doctor, physiotherapist, or healthcare provider if pain is severe, worsening, persistent, or accompanied by numbness, weakness, or loss of bladder/bowel control.

02/09/2026

🏈 Super Bowl Weekend = snacks, yelling at the TV, and sitting way too long 🏈

If your weekend included hosting, partying, or stress-cheering your team to victory… your body might need a post-game recovery 🫠

⚠️ These are the ONLY appointments left before I’m away
📅 Feb 15 – 11:15AM
📅 Feb 16 – 12:00PM

To book head to https://rhiannonsamuelsonrmt.noterro.com