Nature First Health and Wellness

01/31/2024

My guardian angel found me tonight and delivered me this message.

12/12/2023

New beginnings.

I am so grateful to be apart of this amazing Group of Brokers!

All lines of business including Travel Insurance.

I would love to have a conversation with you to discuss your insurance needs.

226-444-0114 ext 322
afaria@theosticgroup.com

12/09/2023

Shout out to my friend Barbara Dickson she makes these homemade cookie trays. Order yours today!

10/08/2023

Good morning! The weather is crisp but it is a wonderful day. The town of Erin is full of excitement as it is Erin Fall Fair weekend and there is so many things to see and do!

We would love to have you stop by our display of H**p Made Apparel. Today we have Hoodies, Long Sleeve and T-shirts for men and women in a variety of colors and sizes.

Our products are eco-friendly, very durable and H**p is considered to be the most valuable, versatile, and reusable resource.

We are located at 160 Main Street near the downtown core. We will be here all weekend until dark and look forward to seeing everyone.

07/11/2023

05/05/2023

New Brunswick bound!!

04/12/2020

03/31/2020

***WARNING**** Long heartfelt post****

I've had something on my mind for awhile and I just wanted to share my thoughts with everyone.

This pandemic has sent us all into a frantic state of fear. We have been told to practice social distancing, to stay home as much as possible. Not to go around the elderly or the sick (my mom is 76 and lives by herself). This has been very difficult.

As humans we need the warmth of each other, we need to be the warmth that others need. We need to reach out, be the one to extend that smile, especially now.

Uncertainty is the food of panic. We tend to not fear a real risk if that risk is familiar and known. Our panic right now is because we feel out of control and that its something that we could all suffer from in many different ways.

Fear and the drive to self-preserve causes a world of pain and can make us blind and extremely controllable by the powers that be. The issue is how will we REACT to the confusion, fear and uncertainty?

Nobody can take away your power, you have the choice of how you are going to respond as an individual. Are we going to respond by making the world a safer place on a physical, mental and emotional level OR will we make it more unsafe in a delusion that we are taking steps to make it safer (hoarding, etc.), being in self-preservation?

I feel the best strategy is to focus on helping to alleviate the fear and pain of others. Step towards taking others as apart of ourselves. Take others as a part of your own best interest.

Fear will never go away. It is neither good nor bad. Fear is information about what is deeply unwanted within you which is an awakening of what one deeply wants and needs. We generally don't know how to handle fear, the more fearful we are the more alone we become. Fear prevents connection.

The opposite of Fear is Love. We make very different decisions from a place of Love, as if we are making the decisions for ourselves. Because Fear gives us a clear vision of what we want and need in our lives, if we directed all of our attention, energy and actions towards what we want and need our lives would change drastically and so would our sense of empowerment.

Fear has a way of convincing us that the most important thing is survival - It is not! The most important thing is Quality of Life!

You have the power to choose how you react to any situation. We are all capable of taking others as "part of ourselves" without abandoning our own interests because we are all capable of LOVE!

Keep loving each other and helping whenever possible. Stay safe and stay healthy!

If you are feeling fearful and anxious about our current situation feel free to reach out and lets chat.

03/23/2020

Holistic Healing - How Healing Negative Emotions Can Affect Your Physical Health

Are you looking for a way to transform your health, your life and your relationships for the better?

Your mind and body are intimately connected and affect each other continually. Negative emotion, stressful head trash, and limiting beliefs contribute to illness by sapping energy needed for a healthy, happy life. They can close you off from opportunities to heal and change your life for the better.

It is not uncommon for positive beliefs and healed emotions to create spontaneous healing in the body without medical intervention. Correcting imbalances in the body positively affects mental wellness. Even if you are in excellent physical health, attending to your emotional and mental health pays off in greater happiness, inner peace, acceptance, and love of self and others.

Holistic healing approach is considered to be more effective because we address imbalances on all levels, resulting in positive changes which are more likely to last long-term and improve a person’s overall quality of life. The ultimate goal of aligning the body, mind and soul promises a happier, healthier, more balanced state of being.

I would be honoured to work with you on your journey to healing and growth.

PM me to book a free complimentary consultation today!

😃

03/11/2020

via ripl.com

11/23/2014

Christmas has come to Nature First Wellness Centre.

01/25/2013

Inside - set up for our spa evening. Amazing fun!