My Place Yoga Studio

My Place Yoga Studio Offering adult yoga, children's yoga, group and private classes
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10/30/2025

Motherhood can be all-consuming.
Some days you don’t even recognize yourself in the reflection.
But you don’t have to stay lost.
You’re allowed to come back to you.
Even just an hour on your mat—moving, breathing, resting—can shift everything.
✨ Join us for yoga designed for moms who give their all… and are learning to give back to themselves.
📅 Yin, Flow, Restorative
📍My Place Yoga Studio
🔗 Book your time to reconnect — link in bio

Here's our updated fall schedule. We are switching a few things up so please note class times and slight changes!       ...
10/25/2025

Here's our updated fall schedule. We are switching a few things up so please note class times and slight changes!

10/20/2025

🌙 Slow down. Breathe deep. Let go.
In yin and restorative yoga, we use props not to push deeper—but to surrender more fully.
🧘‍♀️ This is your invitation to rest. To pause. To restore.
Perfect for stress relief, deeper flexibility, and nervous system regulation.
✨ No experience needed—just your breath and a willingness to soften.
📅 Join us for weekly yin + restorative sessions
📍My Place Yoga Studio
🔗 Book your spot — link in bio

🦃 Post-Thanksgiving Update! 🦃We’re easing back in after the holiday with a slightly lighter schedule this week. 🍂💪Also—w...
10/14/2025

🦃 Post-Thanksgiving Update! 🦃
We’re easing back in after the holiday with a slightly lighter schedule this week. 🍂💪
Also—we're considering shifting our morning classes from 9:00 AM to 8:30 AM going forward. What do you think? Earlier start, earlier finish!
Drop a 🕗 or 🕘 in the comments to let us know what works best for you!

This Week's Schedule is Live!Hope to see you in class 💪Keep an eye on PushPress for any changes next week!
10/06/2025

This Week's Schedule is Live!
Hope to see you in class 💪
Keep an eye on PushPress for any changes next week!

✨ We've got a unique lineup this week at My Place Yoga Studio! ✨Thank you for rolling with us as we ease into fall — our...
09/27/2025

✨ We've got a unique lineup this week at My Place Yoga Studio! ✨
Thank you for rolling with us as we ease into fall — our full seasonal schedule launches next week 🍁

Here’s what’s happening this week:

🗓 Sunday – Yin Yoga at 7:30 PM
🗓 Tuesday – Gentle Flow at 12:10 PM
🗓 Wednesday – Ignite + Unwind at 9:00 AM
🗓 Thursday – Gentle Flow at 9:00 AM
🗓 Friday – Core Rehab at 9:00 AM

Fewer classes this week as we reset and refresh — we’re so excited for what’s coming.

💭 Tell us — what classes, times, or styles would you love to see on the fall schedule? Comment below or send us a message!

🧘‍♀️ Weekly Schedule Update! 🧘‍♂️We’ve made a few changes and are shifting to mostly morning classes this week! Here’s w...
09/20/2025

🧘‍♀️ Weekly Schedule Update! 🧘‍♂️
We’ve made a few changes and are shifting to mostly morning classes this week! Here’s what’s coming up:

✨ Sunday Evening (Tomorrow!)
🕢 Yin – 7:15 PM
🕗 Restorative – 8:00 PM
🚫 No classes on Monday
🌞 Tuesday to Friday
🕘 Different Classes – 9:00 AM daily

Start your day grounded, stretched, and centered.

Reserve your spot now via PushPress — link in bio!

📣 Schedule Update – Please Read! 🗓️We’ve made some important changes to our weekly schedule – be sure to note the update...
09/12/2025

📣 Schedule Update – Please Read! 🗓️
We’ve made some important changes to our weekly schedule – be sure to note the updates below so you don’t miss your class! ⬇️
✨ Restorative has moved to Sunday at 7:30pm – a perfect way to wind down your weekend.
🍼 Bring Your Own Baby is now on Thursdays at 9:00am – and it’s officially Core Rehab focused (not yoga).
💡 If you were already signed up for a class that has changed time or day, you’ll need to register again – we didn’t want anyone getting charged for a class they couldn’t make.
📲 Sign up as always through PushPress, or message us directly to get started.
👀 For the rest of September, our schedule will be week-by-week due to some shift changes and appointments in our home. Thanks for your patience and flexibility ❤️
Let us know if you have any questions – we can’t wait to see you on the mat!

Schedule Update! Only 3 Classes This WeekWe’re running a light schedule, but the vibes will be strong 💪 Don’t miss your ...
09/07/2025

Schedule Update! Only 3 Classes This Week

We’re running a light schedule, but the vibes will be strong 💪 Don’t miss your chance to move, sweat, and reset with us!

🔥 Wednesday 7:15 PM – Ignite & Unwind
A fast-paced cardio flow to get your heart pumping, followed by deep stretching to leave you feeling energized and relaxed. Perfect midweek pick-me-up!

🧘‍♀️ Thursday & Friday 9:00 AM – Core Rehab
Low-impact, Pilates-inspired movement focused on core strength, mobility, and control. Safe, effective, and great for all levels.

📲 DM us to sign up or book your spot through PushPress.

🍂 Our NEW fall schedule is dropping soon — stay tuned!

🌿 Happy Labour Day from My Place Yoga Studio! 🌿Wishing you a restful and joyful long weekend! 💛 Just a quick reminder th...
09/01/2025

🌿 Happy Labour Day from My Place Yoga Studio! 🌿

Wishing you a restful and joyful long weekend! 💛 Just a quick reminder that we’re still closed for one more week as we get everything ready for an inspiring and cozy fall season. 🍁🧘‍♀️

Our Fall Schedule will be announced very soon — stay tuned! We can’t wait to welcome you back to the mat. 🙏

🧘‍♀️ Studio Holiday Closure Notice 🧘‍♂️We’ll be taking a short break to rest and recharge!🗓️ Closed: August 24 – Septemb...
08/22/2025

🧘‍♀️ Studio Holiday Closure Notice 🧘‍♂️
We’ll be taking a short break to rest and recharge!

🗓️ Closed: August 24 – September 7
Our regular classes will pause during this time, and we’ll return refreshed and ready for the fall season! 🍂🧘

✨ Updated Fall Schedule Coming Soon!
We’re working on a fresh new lineup of classes, and can’t wait to share what’s ahead. Keep an eye out — full details will be posted shortly!

⚠️ Class Update:
Please note that Core Yoga on Tuesday evenings will be taking a short pause this fall. We’ll keep you posted when it returns.

Until then, thank you for being part of our community. See you on the mat soon! 🙏

🌞 Schedule Update!Core Rehab is moving to 8:50 AM tomorrow morning (Friday)!Please adjust your plans and join us a littl...
08/21/2025

🌞 Schedule Update!
Core Rehab is moving to 8:50 AM tomorrow morning (Friday)!
Please adjust your plans and join us a little earlier to flow, strengthen, and reset your core. 🧘‍♀️💪
See you on the mat! 💫

Address

297 Syroid Street
Espanola, ON
P5E1G7

Website

https://myplaceyogastudio.pushpress.com/landing/plans/plan_5045fcb1759748

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