Tenzer Primeau Health Group

Tenzer Primeau Health Group Come see us for outstanding treatment for your injuries! We accept all motor vehicle & work injuries

Your feet are the foundation of every step you take. 👣When they’re out of alignment, your knees, hips, and spine feel th...
11/18/2025

Your feet are the foundation of every step you take. 👣
When they’re out of alignment, your knees, hips, and spine feel the impact, literally.

Custom orthotics help restore balance, reduce pain, and keep you moving comfortably from the ground up. 💪

✨ If you’ve been feeling foot, knee, or back discomfort, it might be time for a closer look.

Schedule an appointment today!

☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

11/14/2025

Exercise isn’t just a workout. It's one of the best prescriptions for a healthier life. 🏃‍♀️

Just 30 minutes a day can strengthen your heart, lift your mood, and cut your risk of chronic illness in half.

Start your movement journey with Tenzer Primeau Rehabilitation and give your body the care it deserves.

☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

11/12/2025

If your joints are out here harmonizing again… maybe it’s time for a check-up.

We can help you hit all the right notes, minus the pain. 🎵

👉 Call or message us today to get started!
📞 Essex 519.776.7676
📞 Tilbury 519.682.2444
📞 Tecumseh 519.979.2266

Post-surgical rehab is where true recovery begins, helping you rebuild strength, restore mobility, and heal safely throu...
11/05/2025

Post-surgical rehab is where true recovery begins, helping you rebuild strength, restore mobility, and heal safely through guided movement, personalized exercises, and hands-on care.

Your journey doesn’t end when the stitches come out. That’s when the real progress starts. 💫

Book your post-surgical physio consultation today and get back to the life you love, stronger than before.
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

Things got spooktacular at the clinic! 👻We celebrated Halloween AND Melissa's birthday, because one party just isn’t eno...
11/03/2025

Things got spooktacular at the clinic! 👻

We celebrated Halloween AND Melissa's birthday, because one party just isn’t enough for this crew. 🧙‍♀️

🎃 Swipe to see our little Halloween squad!

10/31/2025

Imagine a day without that familiar ache, stiffness, or tension slowing you down.

When you start working with a physiotherapist, you’re not just treating pain, you’re addressing the root cause and saying goodbye to the frustrations that keep holding you back. Physiotherapy helps you move better, feel stronger, and take control of your body with lasting results.

Click the link in our bio or call us today to book your assessment and leave those frustrations behind!
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

10/29/2025

That constant feeling of tightness is often your body's way of trying to protect itself. A muscle can feel tight because it's overworked or guarding a nearby weak or unstable area.

Instead of endless stretching, try focusing on:
💪 Strengthening the muscle so it feels safe to relax
💪 Improving movement control and coordination
💪 Balancing mobility and stability for long-term relief

✨ Still feeling tight no matter how much you stretch? It’s time to find out why.

Book a consult with one of our physiotherapists and start addressing the real cause.
📞 Essex 519.776.7676
📞 Tilbury 519.682.2444
📞 Tecumseh 519.979.2266

Surgery isn’t the start of recovery. It's just one step in the process.Prehab (pre-surgical physiotherapy) helps you bui...
10/24/2025

Surgery isn’t the start of recovery. It's just one step in the process.

Prehab (pre-surgical physiotherapy) helps you build strength, improve mobility, and prepare your body before surgery, so you can heal faster after.

Research shows that people who do prehab often recover sooner, need less pain medication, and return to daily life more confidently.

About to have surgery, or know someone who is? Begin recovery the right way with a prehab plan tailored to your needs.
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

10/22/2025

When your back starts acting 80 but you’re only 25. Back pain doesn’t come with an age limit.

Long hours at a desk, endless scrolling, poor posture, heavy workouts (or skipping them altogether) adds up.

Modern problems need modern physiotherapy. 💪

Movement, mobility, and strength is your real back pain fix.

Getting relief doesn’t have to be complicated. 💡 At Tenzer Primeau Health Group, physiotherapy is simple, supportive, an...
10/17/2025

Getting relief doesn’t have to be complicated. 💡

At Tenzer Primeau Health Group, physiotherapy is simple, supportive, and designed around you, in just 3 steps:
1️⃣ Start with a one-on-one consultation
2️⃣ Get personalized hands-on therapy + guided exercises
3️⃣ Learn how to keep progress going at home for long-lasting results

🌿 Recovery doesn’t need to feel overwhelming! We make it easy. And with 3 convenient locations, care is always close to home.
📞 Essex 519.776.7676
📞 Tilbury 519.682.2444
📞 Tecumseh 519.979.2266

10/15/2025

It may not be the obvious choice, but who knew physiotherapy is exactly what you need to move and feel better?

Book your consult today and see how good movement can feel.
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

Your body recovers best when your mind is supported. Stress and anxiety can slow progress, but resilience, confidence, a...
10/10/2025

Your body recovers best when your mind is supported. Stress and anxiety can slow progress, but resilience, confidence, and the right people can move you forward.

💬 Today is World Mental Health Day. Take one small action for your mental health: go for a walk, talk to a friend, practice mindfulness, or reach out for support if you need it.

📌 Save this as your reminder and share it to spread awareness. Together, we can normalize the conversation around mental health.

Address

217 Talbot Street S
Essex, ON
N8M1B9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 4:30pm
Thursday 8am - 6pm
Friday 8am - 2pm

Telephone

+15197767676

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Services Offered

Acupuncture

Pre-and Post Natal Care

Pelvic Pain and incontinence

Pre- and Post surgical conditions