OM Yoga Studio in Estevan

02/07/2026

It's time to share a little LOVE and YOGA!! You know this better than anyone….. this is our BEST CLASS PASS SALE EVER!!! This sale will run for one week with no exceptions.
Buy now a 12 class pass for the price of a 10 class pass. Our class passes NEVER EXPIRE..... never ever. This means 2 classes FREE!!!
This is a great opportunity to get a discount for the Loves in your life or maybe a gift of love to yourself.
Sale ends February 14th at midnight. Purchase on website: www.omyogastudio.ca or through the student portal: https://app.gostudiopro.com/online/omyoga or visit the link in our bio.
You can also purchase in-studio.
You're welcOMe ❤️

01/30/2026

I am incredibly excited to be launching my 1st Aerial Yin and Restorative Yoga Teacher Training! This 15hr program qualifies for YACEC.

This Aerial Yin and Restorative Yoga Teacher Training takes place over 2 days which will help develop your confidence and skills as a knowledgeable Aerial Yin and Restorative Yoga Instructor. This course will teach you a large foundation of postures and movement sequences to use as a building block to expand your knowledge when you being teaching. You are always encouraged to incorporate your own touch in your cues, sequencing and transitions, as well as to share your insights and experiences in class. This course consists of 15 training hours, including lectures, aerial yin and restorative classes, practical teaching, quizzes and a final project. Students will receive a manual with over 100 different Aerial Yin and Restorative Yoga postures, variations and modifications. Students are encouraged to take notes, pictures and videos of training for future reference.

We will cover:
Principles of Yin and Restorative Yoga & Aerial Yoga Anatomy & Alignment
The fundamentals of Aerial Yin and Restorative Yoga including correct transitions into / out of asanas, key benefits of each pose, progressions, common mistakes and how to avoid them
supportive modifications
critical situations and how to avoid them
teaching methodology,
creating space & connecting to the students
Safety
warnings and contraindications
structure of the class
sequencing, rigging / hanging of the aerial silk.

Graduates will either receive an Aerial Yin and Restorative Yoga Teacher Training Certificate accredited by Yoga Alliance for Continuing Education hours, or a Certificate of completion (if they have not completed a 200hr YTT). Aerial silks/hammocks will be provided for Teachers in training. Please contact Kim @ omyogastudio@outlook.com for more information or to register.
​
Please contact Kim @ omyogastudio@outlook.com for more information.
Register now at www.omyogastudio.ca
When: June 8-9, 2026 (Starts Monday at 9:30am completed Tuesday evening 4pm)
Where: Estevan SK, Outdoors at Fresh Air Fitness Yoga Platform
Investment:
Early Bird Registration Prior to May 8th - $300 plus GST
Registration May 8th and Later - $350 plus GST
Non- refundable $100 deposit after application accepted.
Limited Spaces Available.

01/29/2026

Happening this Sunday!!!

Sink into a deeply nourishing experience designed to open, balance, and soothe the heart chakra (Anahata)—the energetic center of love, compassion, and emotional harmony.

When: Sunday February 1st 2:00-3:15pm
Investment $30 (includes GST)
Register at www.omyogastudio.ca

This Heart Chakra Sound Bath & Restorative Yoga class invites you to slow down and soften. Supported by cozy props, you’ll rest in gentle, floor-based restorative postures that subtly open the chest and shoulders, encouraging spacious breathing and a sense of ease around the heart. There is no effort or striving—only the invitation to receive.

As the body settles, you’ll be bathed in healing sound vibrations from instruments such as crystal singing bowls, chimes, gongs, and other resonant tones tuned to the heart chakra. These frequencies help quiet the nervous system, dissolve emotional tension, and create space for self-love, forgiveness, and connection.

Guided breathwork and heart-centered intention setting may be woven throughout, allowing you to explore themes of compassion, gratitude, and balance—both within yourself and in your relationships with others.

This class is perfect for anyone seeking deep rest, emotional release, stress relief, or a gentle reconnection to the heart. No yoga experience is necessary.

✨ Expect to leave feeling grounded, open, and supported—rested in body, calm in mind, and softened in heart.

You will need to bring: Yoga Mat and preferably 1-2 blankets. There more props the merrier. A water bottle.

Members receive 10% off this session.

01/26/2026

Yoga will always meet you where you are - as long as you are willing to meet it back.

What's happening this week at OM Yoga Studio in Estevan

Monday �9:30-10:30am - Gentle Yoga with Kim�12:10-12:50pm - Pilates with Kim�7:00-8:00pm - Breathe Build Be with Heidi�8:30-9:30pm Guys Do Yoga with Heidi

Tuesday �9:30-10:45am - Root, Rise and Reset with Heidi�11:00-11:45am - Chair Yoga with Heidi�4:15-5:00pm - Yoga for Athletes, Dancers, Gymansts with Kim�7:00-8:00pm - Vinyasa Flow with Kim�8:30-9:30pm - Gentle Yoga with Kim

Wednesday�6:45-7:25am - Pilates with Kim�9:30-10:45am - Vin & Yin with Kim�12:10-12:50pm - Barre Above with Kim�5:30-6:30pm - Beginner Yoga sub Kim �7:00-8:15pm - Therapeutic Bliss Yoga with Marissa

Thursday �11:00-11:45am - Chair Yoga with Heidi�8:30-9:30pm - Slowasana with Kelsey

Friday�6:45-7:25am - Pilates with Kim�9:30-10:30am - Gentle Yoga with Kim

Saturday�9:30-10:45am - Slow and Steady Saturday with Heidi
�We can't wait to meet you on the mat
Register for classes: www.omyogastudio.ca

01/26/2026

I am incredibly excited to be launching my 4th Aerial Yoga Teacher Training! This 30hr program qualifies for YACEC.
This Aerial Yoga Teacher Training takes place over 4 days which will help develop your confidence and skills as a knowledgeable Aerial Yoga Instructor. This course will teach you a large foundation of postures and movement sequences to use as a building block to expand your knowledge when you being teaching. You are always encouraged to incorporate your own touch in your cues, sequencing and transitions, as well as to share your insights and experiences in class.
This course consists of 30 training hours, including lectures, aerial classes, practical teaching, quizzes and a final project.
There are five optional hours of additional practicum availability based on individual needs.
Students will receive a manual with over 100 different Aerial Yoga postures, variations and modifications. Students are encouraged to take notes, pictures and videos of training for future reference.
We will cover:
Principles of Yoga & Aerial Yoga
Anatomy & Alignment
The fundamentals of Aerial Yoga including correct transitions into / out of asanas
Key benefits of each pose
Progressions
Common mistakes and how to avoid them
Supportive modifications
Teaching Methodology
Creating space, and connectin to students
Safety, warnings and contraindications
Structure of the class
Sequencing
Rigging / hanging of the aerial silk
Graduates will either receive an Aerial Yoga Teacher Training Certificate accredited by Yoga Alliance for Continuing Education hours, or a Certificate of completion (if they have not completed a 200hr YTT).
Aerial silks/hammocks will be provided for use for Teachers in training.
​
Please contact Kim @ omyogastudio@outlook.com for more information.
Register now at www.omyogastudio.ca
When: June 4th 2026 (Starts Thursday at 9:30am completed Sunday evening 3:00pm)
Where: Estevan SK, Outdoors at Fresh Air Fitness Yoga Platform
Investment:
Early Bird Registration Prior to May4th - $575 plus GST
Registration May4th and Later - $650 plus GST
Non- refundable $100 deposit after application accepted.
Limited Spaces Available.

01/21/2026

Ooooh - feel the heat ❤️

01/21/2026

Sink into a deeply nourishing experience designed to open, balance, and soothe the heart chakra (Anahata)—the energetic center of love, compassion, and emotional harmony.

When: Sunday February 1st 2:00-3:15pm
Investment $30 (includes GST)
Register at www.omyogastudio.ca

This Heart Chakra Sound Bath & Restorative Yoga class invites you to slow down and soften. Supported by cozy props, you’ll rest in gentle, floor-based restorative postures that subtly open the chest and shoulders, encouraging spacious breathing and a sense of ease around the heart. There is no effort or striving—only the invitation to receive.

As the body settles, you’ll be bathed in healing sound vibrations from instruments such as crystal singing bowls, chimes, gongs, and other resonant tones tuned to the heart chakra. These frequencies help quiet the nervous system, dissolve emotional tension, and create space for self-love, forgiveness, and connection.

Guided breathwork and heart-centered intention setting may be woven throughout, allowing you to explore themes of compassion, gratitude, and balance—both within yourself and in your relationships with others.

This class is perfect for anyone seeking deep rest, emotional release, stress relief, or a gentle reconnection to the heart. No yoga experience is necessary.

✨ Expect to leave feeling grounded, open, and supported—rested in body, calm in mind, and softened in heart.

You will need to bring: Yoga Mat and preferably 1-2 blankets. There more props the merrier. A water bottle.

Members receive 10% off this session.

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01/19/2026

You don’t improve your life by doing more. You improve your life by doing less of what doesn’t matter.

What's happening this week at OM Yoga Studio in Estevan

Monday �9:30-10:30am - Gentle Yoga with Kim�12:10-12:50pm - Pilates with Kim�7:00-8:00pm - Breathe Build Be sub Kim�NO Guys Do Yoga with Heidi this week only

Tuesday �9:30-10:45am - Root, Rise and Reset with Heidi�11:00-11:45am - Chair Yoga with Heidi�4:15-5:00pm - Yoga for Athletes, Dancers, Gymansts with Kim�7:00-8:00pm - Vinyasa Flow with Kim�8:30-9:30pm - Gentle Yoga with Jackie

Wednesday�6:45-7:25am - Pilates with Kim�9:30-10:45am - Vin & Yin with Kim�12:10-12:50pm - Barre Above with Kim�5:30-6:30pm - Beginner Yoga with Dan�7:00-8:15pm - Therapeutic Bliss Yoga with Marissa

Thursday �11:00-11:45am - Chair Yoga with Heidi�8:30-9:30pm - Slowasana with Kelsey

Friday�6:45-7:25am - Pilates with Kim�9:30-10:30am - Gentle Yoga with Kim

Saturday�9:30-10:45am - Slow and Steady Saturday with Heidi
�We can't wait to meet you on the mat
Register for classes: www.omyogastudio.ca

01/19/2026

LAST CHANCE!!! 40 Day Yoga Challenge OM in Your hOMe for $60 plus GST!
Challenge commences January 20th and finishes on February 28th 2026. Each day you will be offered a 20-30 minute practice, supported by a cOMmunity of teachers and other practitioners.
This is the perfect time to begin a 40-Day Yoga Challenge, and the perfect time to set an intention for 2026 to practice daily self-love. Making a commitment to yourself and having accountability. The best part about this challenge is that you can take your yoga practice with you when you travel, and it can be done at absolutely any time of day that works with your schedule.
Why the number 40? The number 40 appears many times in different spiritual systems, however it is also said that it takes 40 days to ingrain a new habit. We want to give you an opportunity to find consistency in your yoga and meditation practice.
OM Yoga Studio would love to be a part of this transformative challenge, and help guide you in a self-care routine to help bring you back hOMe to yourself.
THE NEW STUDENT HOME PAGE HAS CHANGED!!!! Please read the new updated access to your recorded classes info.
Everyday at the convenience of your schedule, login to your DanceStudio-Pro Portal. On your home page click "Info" drop down tab, select "Documents and Files". Click on "Class Files" Every day for 40 days there will be a different 20-30 minute class, varying from yoga, meditation, barre to fitness) taught by a different OM Yoga Studio instructor. You will karma check yourself into the class after completing. Yogis that participate every day are entered to win one of these OMazing prizes!
1. 2 month Spring 2026 unlimited OM Yoga Studio (in person or zoom) membership ($298 value)
2. 2 month subscription to OM on Demand (Online library with over 300 classes)
3. Platinum Facial from Kindred Aesthetics ($99 value)
4. 30 minute massage with Danille Hill ($65 value)
5. Cork Octagon block ($32 value)
6. Cork Massage Ball ($13 value)
Register now: https://app.gostudiopro.com/online/omyoga
or at www.omyogastudio.ca

01/17/2026

It starts this Monday!!! 40 Day Yoga Challenge OM in Your hOMe for $60 plus GST!

Challenge commences January 20th and is completed on February 28th 2026.

It is already well-known the benefits of yoga and meditation. These sacred practices are ones that bring wellness, mindfulness and peace into our lives. Every time that we show up on the mat, we are caring for ourselves and practicing the act of self-love.

This 2026, lets open ourselves to making self-care a priority. It is important to find a balance of practices that soothe and counter our personal constitutions.

This is the perfect time to begin a 40-Day Yoga Challenge, and the perfect time to set an intention for 2026 to practice daily self-love. Making a commitment to yourself and having accountability. The best part about this challenge is that you can take your yoga practice with you when you travel, and it can be done at absolutely any time of day that works with your schedule. We want to give you an opportunity to find consistency in your yoga and meditation practice. Each day you will be offered a 20-30 minute practice, supported by a cOMmunity of teachers and other practitioners.

Why the number 40? The number 40 appears many times in different spiritual systems, however it is also said that it takes 40 days to ingrain a new habit. OM Yoga Studio would love to be a part of this transformative challenge, and help guide you in a self-care routine to help bring you back hOMe to yourself.
Once the challenge begins, everyday you will login to your DanceStudio-Pro Portal. On your home page click "More" drop down tab, visit "Documents and Files". Every day for 40 days there will be a different 20-30 minute class, varying from different styles of yoga, a barre class or two and a taste of HIGH fitness, taught by a different OM Yoga Studio instructor. You will karma check yourself into the class after completing and the chance to win OMazing prizes will be awarded to yogi's that participate every day.

Register now: https://app.gostudiopro.com/online/omyoga
If you have any questions at all please don't hesitate to reach out!

01/16/2026

01/16/2026

Only a couple days away until we being the 40 Day Yoga Challenge of OM in Your hOMe!!!!!

It’s only 60 plus GST! Challenge commences January 20th and finishes on February 28th 2026. (Last day to register is January 20th!!!)

This is the perfect time to begin a 40-Day Yoga Challenge, and the perfect time to set an intention for 2026 to practice daily self-love. Making a commitment to yourself and having accountability. This is an opportunity to find consistency in a yoga and meditation practice.

Each day you will be offered a 20-30 minute practice, supported by a cOMmunity of teachers and other practitioners.

Everyday at the convenience of your schedule, login to your DanceStudio-Pro Portal. On your home page click "More" drop down tab, visit "Documents and Files". Click on “Class Files” Every day for 40 days there will be a different 20-30 minute class, varying from yoga, meditation, barre to fitness) taught by a different OM Yoga Studio instructor. You will karma check yourself into the class after completing.

Yogis that participate every day are entered to win one of these OMazing prizes!
1. 2 months unlimited OM Yoga Studio ($298 vluae)
2. 2 month subscriptopn to OM on Demand (over 300 classes)
3. Platinum Facial from Kindred Aesthetics
4. 30 Minute Massage with Danielle Hill
5. Cork Octagon Block ($32 value)
6. Cork Massage Ball ($13 value)

Register now: https://app.gostudiopro.com/online/omyoga
or visit www.omyogastudio.ca
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