Southeast Physiotherapy

Southeast Physiotherapy We help individuals return to activities they love. https://linktr.ee/Southeastphysio

Services: Physical Therapy, Acupuncture, Kinesiology, Sports Therapy, Concussion Management

We help active adults . and athletes return to work, sport and life without the use of medications, injections & surgery.

02/27/2026

Patient: “You’re a physio… so you never get back pain, right?” 😅
Physios: still human. Still have spines.

We treat backs all day… and sometimes feel it too 💪

Relatable or just us? 👀

The deadlift is one of the most practical movements you can train 💪 It mirrors how we lift, carry, and move in everyday ...
02/25/2026

The deadlift is one of the most practical movements you can train 💪 It mirrors how we lift, carry, and move in everyday life while building strength from the ground up.

When done well, it helps your body manage load, stay stable, and move with confidence both in and out of the gym.

Do you include deadlifts in your routine? 👇

02/24/2026

Dealing with Achilles pain? Shockwave treatment helps your tendon heal, reduces pain, and makes rehab exercises more manageable.

Have you tried shockwave before, or want to know if it could help you? Drop a comment below 👇

02/23/2026

Core or back? The truth is, you need both 🧠 Stability comes from how these muscles work together, not from isolating just one area.

When your trunk moves and controls load well, everything else works better.

Which one do you usually focus on more? 👇

Your ankles do more than you think 👣Good ankle stability helps with balance, smoother movement, and confidence on uneven...
02/20/2026

Your ankles do more than you think 👣
Good ankle stability helps with balance, smoother movement, and confidence on uneven ground, while reducing extra stress on your knees and hips.

Strong ankles support long term movement from the ground up 💪

Do you work on ankle stability in your routine?

If you want to perform better in your sport, your training should match how your body actually moves 🏃‍♀️⚽ These three e...
02/18/2026

If you want to perform better in your sport, your training should match how your body actually moves 🏃‍♀️⚽ These three exercise types build strength, control, and power where it matters most.

Which one do you need to work on right now? 👇

02/16/2026

POV: your physio asks where it hurts after a solid session 😅
Back, neck, shoulders, hands… sometimes the answer is simply yes.

It might feel intense in the moment, but every session is working toward moving better and feeling stronger 💪

Which area would you point to right now? 👇

02/13/2026

Tennis elbow can make everyday tasks like gripping, lifting, or even typing feel frustrating 🎾
Shockwave treatment helps your tendon heal, calm pain, and get you moving comfortably again ✨

Have you noticed any wrist or elbow discomfort lately? Share your experience below 👇

02/11/2026

Heel pain slowing you down? Shockwave treatment can help your plantar fascia heal, reduce pain, and make rehab exercises more manageable 👣💥

Have you tried shockwave before, or are you curious about it? Drop your questions below 👇

A little throwback to the Festival of Trees. 🎄A fundraising gala in support of our hospital foundation. Grateful to be p...
02/06/2026

A little throwback to the Festival of Trees. 🎄
A fundraising gala in support of our hospital foundation. Grateful to be part of a community that comes together for a great cause. ❤️

Address

1209/5 Street
Estevan, SK
S4A0Z5

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+13066346630

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Our Story

Southeast Physiotherapy is located in Estevan, Saskatchewan.

Services: Physical Therapy, Acupuncture, Kinesiology, Sports Therapy, Concussion Management, Pelvic Health Physiotherapy The staff includes Leann Boehm (Physical Therapist), Erin Deichert (Physical Therapist), Kayla Skjerdal (Physical Therapist), Khushali Raval (Physical Therapist), Lakin Cozman (Kinesiologist/Certified Exercise Physiologist), Megan Pritchard (Marketing Coordinator), Alisa Mosley (General Manager/Client Coordinator), & Nicole Prokopetz (Financial Administrator).