Yoga in Fergus

12/28/2025

Setting New Years intentions has always been interesting thing to me. Some years ago it stopped being about a "specific thing" like, going to the gym or eating better (though that is a part of it) and became more about the broader intention, the heart of what I wanted to bring forward. Like, loving myself and making choices based on whether the choice/action supported that love, or looking for the good, even in the challenge. That deep resolution brought forward the daily choices I wanted to bring into my life. It came from my heart so it held a depth that I could apply to my whole life.
I asked Vivian to offer this workshop because she has the innate skill, to help you look into the depth of your heart and see what really needs to and wants to come forward. She holds you carefully and lovingly, and helps you see how you might do that as well. It's about creating an intention that resonates in your soul, and reverberates into your life.

She is offering this beautiful workshop next weekend Yoga in Fergus.

Anyone is welcome. Bring an open mind, and an open heart.
For more info or to register: https://activitymessenger.com/p/VBPIfHd

12/24/2025

12/22/2025

12/20/2025

Soothing Winter Replenishment
Saturday January 17th 6-8pm


In the heart of winter, the environment becomes cold, heavy, and dense—qualities that can create stagnation in the body, mind, and Self, leaving us feeling sluggish, foggy, or unmotivated. This 2-hour Ayurveda Yoga workshop invites you to work with the Water element, using its nourishing, grounding nature to cultivate steadiness and ease, while also tapping into its cleansing, purifying flow to gently clear what has accumulated through the season.

We’ll explore:
• Yoga Asana to release stagnation, support circulation, and bring nourishment to the tissues, joints, and bones
• Breathwork for calming, clarifying, and detoxifying balance
• Marma Therapy to restore energetic circulation and encourage subtle cleansing
• Yoga Nidra for deep rest, inner nourishment, and renewal

A soothing winter reset designed to both purify and replenish, helping you realign with clarity and grounded vitality.

Https://activitymessenger.com/p/VBPlfHd

12/19/2025

12/18/2025

Make 2026 the year for you. Start the year off with clear intention setting and a fresh and optimistic perspective.
Join us for this unique opportunity.
Check it out here:
https://facebook.com/events/s/reset-rise-meet-2026-with-hypn/1597018128146140/

12/13/2025

https://activitymessenger.com/p/VBPIfHd