Yoga in Fergus

Yoga in Fergus YogaInFergus is a therapeutic yoga studio that aims to make yoga available & approachable to everyone
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Yoga in Fergus can also be found on the WellnessLiving App for easy class registration. Information and services offered by CW RemedyRX can be found here: https://www.facebook.com/RemedysRx/

🌿 Feel-Good FridayNothing beats that post-yoga glow ✨Tag someone you want to bring to class next week! https://ww...
04/24/2026

🌿 Feel-Good Friday
Nothing beats that post-yoga glow ✨

Tag someone you want to bring to class next week!



https://www.yogainfergus.ca

We are delighted to welcome Brooke Armstrong for Cacao Ceremony on May 9. Join her in community, connect more deeply wit...
04/24/2026

We are delighted to welcome Brooke Armstrong for Cacao Ceremony on May 9. Join her in community, connect more deeply with yourself, and celebrate how beautiful it is to experience life together.
Check it out here:
https://activitymessenger.com/p/VBPIfHd

Something for everyone (:
04/24/2026

Something for everyone (:

🧘 Technique ThursdayStruggling with balance?Focus your gaze (drishti) on one steady point—it makes all the difference in...
04/23/2026

🧘 Technique Thursday
Struggling with balance?

Focus your gaze (drishti) on one steady point—it makes all the difference in poses like Tree 🌳



https://www.yogainfergus.ca

She is back just in time for the slow onset of Spring. Join Chloe this Saturday evening at 6:00-8:00pm for her beautiful...
04/22/2026

She is back just in time for the slow onset of Spring. Join Chloe this Saturday evening at 6:00-8:00pm for her beautiful Rejuvenating Spring Ayurveda workshop. The session includes gentle movement, breathing practices, Marma point therapy and culminates in deeply relaxing Yoga relaxation practice (Nidra).
Check it out here: https://activitymessenger.com/p/VBPIfHd

🌸 Wellness Tip WednesdayMidweek reminder: your breath is your anchor.Try this today:Inhale for 4… hold for 4… exhale for...
04/22/2026

🌸 Wellness Tip Wednesday
Midweek reminder: your breath is your anchor.

Try this today:
Inhale for 4… hold for 4… exhale for 6. Repeat 5 times and notice the shift.



Book your next class at https://www.yogainfergus.ca

Thoughtful TuesdayThis week’s mantra: I am grounded and growing.Spring is a time of renewal—take that energy onto your m...
04/21/2026

Thoughtful Tuesday

This week’s mantra: I am grounded and growing.

Spring is a time of renewal—take that energy onto your mat.



https://www.yogainfergus.ca

✨ What are you calling into your life this April?Join us on the mat this week and reset your body + mind.🧘‍♀️ Classes fo...
04/20/2026

✨ What are you calling into your life this April?

Join us on the mat this week and reset your body + mind.

🧘‍♀️ Classes for all levels
📍 Fergus


https://www.yogainfergus.ca

This or That?🌀 Yin Yoga – 9:30am🌊 All-Levels Vinyasa Flow – 11:00amSlow down or flow it out—your choice.Book now https:/...
04/17/2026

This or That?

🌀 Yin Yoga – 9:30am
🌊 All-Levels Vinyasa Flow – 11:00am

Slow down or flow it out—your choice.

Book now https://www.yogainfergus.ca

✨ Find your flow this Thursday🧘 Stretch & Strengthen – 9:30am🪑 Chair Yoga – 11:00am💪 Yoga for Core Strength – 5:30pm🌊 Al...
04/16/2026

✨ Find your flow this Thursday

🧘 Stretch & Strengthen – 9:30am
🪑 Chair Yoga – 11:00am
💪 Yoga for Core Strength – 5:30pm
🌊 All-Levels Vinyasa Flow – 6:45pm

All levels welcome—come as you are 💛

Join our amazing instructor, Koady Snyder, for a calming, Somatic breathwork practice, designed to support you through l...
04/15/2026

Join our amazing instructor, Koady Snyder, for a calming, Somatic breathwork practice, designed to support you through late winter, as energy begins to shift from deep inwardness toward gentle emergence. The practice is especially supportive for those feeling fatigued, emotionally tender, overstimulated, or in a transitional phase of life The session weaves together principles from Somatic breathwork and sound/vibration (tuning forks and subtle sound application). Leave feeling grounded, present, and resourced.

May 1 at 6:30pm YYoga in FergusCheck it out here:
https://activitymessenger.com/p/VBPIfHd

Spring Schedule is Here!We’ve got something for everyone this season—whether you’re looking to build strength, improve m...
04/15/2026

Spring Schedule is Here!

We’ve got something for everyone this season—whether you’re looking to build strength, improve mobility, or simply slow down and reset.

✨ Highlights from our weekly lineup:

🌿 Stretch & Strengthen
Start your day with a balanced class designed to improve flexibility while building functional strength.

💪 Yoga for Core Strength
Focus on stability, posture, and deep core engagement to support your whole body.

🌀 Gentle Flow
A slower-paced flow connecting breath and movement—perfect for all levels.

🔥 Yoga with Weights
Add light resistance to traditional yoga for a strength-building twist.

🧘 Yin Yoga
Deep stretches held longer to release tension and improve mobility.

💫 Rest & Release / Yoga Nidra
Slow down, restore, and reset your nervous system.

🌸 SPA Yoga
A calming, restorative experience designed to leave you feeling completely refreshed.

🪑 Chair Yoga
Accessible and supportive movement for all abilities.

🧠 Meditation (by donation)
Take time to pause, breathe, and reconnect.

📅 Classes run Monday through Sunday
👉 Visit our website to view the full schedule & register
https://www.yogainfergus.ca

We can’t wait to see you on the mat 💛

Address

855 Street David St N
Fergus, ON
N1M2W3

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