Living 2B Awesome

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✨ Strength Coach for Embodied Transformation
🌿 I help women move smarter, feel safer, and live stronger through strength, mindset, and nervous-system aware coaching.
➡️ Using movement as a tool for self-discovery, empowerment, and connection.

02/02/2026

As the Snow Moon fades, I release the need to force and call in the steady, quiet flame of my heart 🩵🔥

27/01/2026

Just casually swinging 106 lb and TGU with 62 lb like it’s my job … well because it kind
of is😉

The best part isn’t the number.

It’s the presence that these kettlebell movements demand.

Kettlebells don’t lie.

They show you where you brace, where you bail, where you overthink

They teach you how to come back home to your body.

Message me if you are ready to train to UPGRADE WHO YOU ARE from the inside out … to return home to your body 🔥

12/01/2026

SomaBells is a revolutionary blend of kettlebell training and somatic awareness practices that nurture your body, mind, and heart.

Together, we’ll move beyond traditional fitness into a holistic practice that builds strength, resilience, and connection from the inside out.

Strength + Somatics are blended and titrated through every class. You’ll train the five movement patterns (squat, hinge, push, pull, and core) plus conditioning, power, mobility, and flexibility.

Movement is stress, and that’s the point: we use it to mimic a stress cycle so you can notice your patterns and practice recovery.

SomaBells uses movement as a mirror to grow awareness of how your body responds to stress, then helps you build your own unique, body-wisdom-based tools to meet life’s challenges with more ease and control.

Now offering these classes on Tuesday and Thursday mornings at 8am.

Or from the comfort of your home joining online on Wed and Fri at 7:45am.

Address

N1M

Telephone

+12268201053

Website

http://living2bawesome.com/

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