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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Body Mechanik

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Canada
Fergus, ON
Body Mechanik

Body Mechanik is treatment aimed to help your body heal itself. She discovered osteopathy during her undergrad studies.

Amanda is a University of Waterloo graduate currently attending the Canadian Academy of Osteopathy, in her third year. Currently classified as a Manual Rehabilitative Therapist Amanda is excited by the way the body was able to heal itself and the only apparatus she needed were her hands. Amanda is enthusiastic to be able to use the body’s anatomy and physiology to create individualized treatments based on what her patients need.

01/19/2026

Taking care of your body is not just about feeling better today. It is about supporting long-term movement, balance, and comfort.

Osteopathy can help you stay active and prevent issues before they start.

01/16/2026

January is Health and Wellness Month, a reminder to check in with your body and mind.

We love helping people move easier, feel more comfortably, and support long-term wellbeing. Every visit is personal, and we’re here to help you find what works best for your body.

This month, Body Mechanik is taking part in The Grand River Business Booster’s January focus on health and wellness, joining other local businesses in highlighting the importance of movement, balance, and overall wellbeing in our community.

Learn more here:
https://www.grandriverbusiness.ca

01/12/2026

January at the clinic is a time for intention and preparation.

From reviewing intake forms to preparing treatment rooms, a lot of care happens before your appointment even begins. Completing your forms in advance helps us better understand your needs and plan your visit with care and attention.

If you’ve had any major changes in your health history, reaching out ahead of your appointment can also be helpful. It allows us to come prepared and support you more thoughtfully from the moment you arrive.

Sometimes care starts well before the treatment table.

01/09/2026

We’re often asked about using insurance benefits for osteopathic care.

As members in good standing with the Ontario Osteopathic Association, we provide treatment receipts that may be eligible for insurance reimbursement. Coverage depends on your individual plan and carrier, so it’s always best to check your policy details directly with your provider.

If you have any questions, our team is always happy to help clarify.

01/06/2026

Hearing that Tali finally had a day without pain is something we never take lightly. This session was with Meredith, and we’re grateful for the trust Talli placed in her care.

If you’ve had a positive experience, sharing a review really helps others find us: https://share.google/nzs6k3Us4FCvOanfB

01/04/2026

In colder months, we often notice breathing feels a little more restricted and the upper body can feel stiff or heavy.

Limited rib movement can show up as shallow breaths, tension through the chest or upper back, or feeling like you can’t fully expand when you breathe.

Heidi Brouwer shares what rib mobility means, what it can feel like, and gentle ways to support movement and comfort during winter.

Supporting how your body moves and breathes can make a meaningful difference, especially during cold and flu season.

12/31/2025

As the year comes to a close, we want to express our gratitude. Thank you for trusting Body Mechanik with your care and your stories.

Take a quiet moment today to acknowledge your growth this year. Even the smallest shifts matter. We look forward to supporting your wellness in the new year.

12/26/2025

Merry Christmas from everyone at Body Mechanik. Today is a day for connection, warmth and the moments that make your heart feel full.

Whether you are celebrating big or keeping things simple, we hope your day brings ease, joy and the kind of peace your body has been craving. Thank you for being part of our community.

With love,
Team Body Mechanik

12/23/2025

The Christmas season is busy, but we’ve got you covered! 🎄

Check out our adjusted holiday hours to plan your visits and stay on track with your care this season.

12/21/2025

If your body feels tighter than usual, winter weather may be part of it. Cold temperatures make tissues contract more easily, especially around the neck, lower back and hips.

A few minutes of gentle mobility, warm layers and slower breathing can help your body feel more open. Your winter body deserves patience.

12/19/2025

A gentle reminder as we move into the busiest part of the season. If you are booking an initial appointment this month, try to schedule your follow-up at the same time.

December fills quickly, and consistent care helps your body stay supported during colder, more stressful weeks. ✨

Address

Unit 2/135 St David Street South
Fergus, ON
N1M2L4

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Website

http://www.bodymechanik.ca/

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Our Story

Body Mechanik started in October of 2016 as a small practice running out of a shared office space at Forge in Fergus. Since then it has grown to its own clinic location with multiple practitioners. Body Mechanik is currently located in the Old Livery Building in Downtown Fergus.