11/08/2025
When your worth has always been measured by productivity, slowing down feels like erasing yourself. 🌀 That’s not weakness, it’s your nervous system confused by years of achievement-driven wiring. The brain learns to equate “busy” with “valuable,” but that pattern can be rewired. 🧠✨
Rest doesn’t make you disappear. It makes you whole. ❤️‍🩹