E m i l y R u t h Y o g a

E m i l y  R u t h  Y o g a Join me for online & in-person Yoga, Mobile Massage in Fernie, & Mountain Retreats around the World 🧠💪🏻⛰️ Elevate your wellness & feel great in mind and body.

Certified Yoga Teacher, trained in Darjeeling- India, Fernie-Canada and Online. Currently teaching in Morzine. Namaste, Love and Light.

Ooooft. The power of retreating and stepping back from the noise of the day to day in order to return to the rhythm of n...
11/07/2025

Ooooft. The power of retreating and stepping back from the noise of the day to day in order to return to the rhythm of nature, is something I’m a big fan of - huge.

This retreat was oozing with the cleansing nature of sea-salt goodness, rejuvenating and wild Cornish winds, meandering ancient pathways carved into the land, and the toasty warmth of unwinding in front of a log fire.

A truly beautiful long weekend, filled with the best humans 🤎

More coming soon - but for now I’ll take a breath to let my feet hit the ground again 🌊☕️🧘🏻‍♀️🍂🙏🏼

📷 capturing the magic
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Bringing out the landscape post because I finally got around to getting the disposable cameras developed that we took wi...
10/20/2025

Bringing out the landscape post because I finally got around to getting the disposable cameras developed that we took with us on the Journey Retreat 2.0 this Summer and I’m obsessed! ⛰️🧘🏻‍♀️🥾

The feel of these photos - grainy, over exposed, under exposed, joy-filled, a little wonky, and all unique - begins to capture the essence of this trip.

Absolutely perfect.

Exactly as it is.

Someone asked me the other day where we do yoga if it rains - we make space in the refuges. Sometime on mats, sometimes on beds (bed yoga was first coined on the Journey Retreat 2022 edition, and since become a staple!), then we roll straight into savasana…

These trips honestly embody yoga throughout.

They build perseverance, tap into reserves of strength you haven’t found before, you overcome adversity and in the next breath are doing a silly dance.

We support each other, forge friendships that sit outside of your normal world, peel back layers of what we thought we needed, and learn to be adaptable in nature.

These little snippets are windows into an experience that can’t quite be described. Only lived and experienced first hand.

Next year’s routes are in the making.

Sign up to my love notes to be first to find out when booking opens 💌

📷 Captured by the all the Journey Retreaters, developed by ✌🏼
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10/11/2025

⛰️ Where trail meets breath - two yoga flows designed for hikers.

Whether you’re warming up or winding down, these classes by activate key hiking muscles, build balance, and enhance recovery - so every hike feels stronger and more intentional.

Explore the full Yoga for Hikers series at the link in ’s bio.
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Emily practices on the X-Mat in Thrive

Don’t look now 👀 But the 2026 summer yoga & hiking retreat dates are up on the website ⛰️🧘🏻‍♀️🥾Register your interest NO...
10/10/2025

Don’t look now 👀 But the 2026 summer yoga & hiking retreat dates are up on the website ⛰️🧘🏻‍♀️🥾

Register your interest NOW to be first to know when booking opens 💻

Ooooft… I can’t wait!! Drop a comment below if you’re already excited too 👇🏼

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Read on for more 👇🏼That crisp autumnal air has arrived, and boy does it feel good 🍂🤎October is here and it’s time to emb...
10/04/2025

Read on for more 👇🏼

That crisp autumnal air has arrived, and boy does it feel good 🍂🤎

October is here and it’s time to embrace the shift in seasons, the slower pace that she brings. Clarity often sits in stillness, in the moments we allow to draw on for a little longer rather than nipping them in the bud.

Remembering that in nature, nothing blooms all year.

So why not lean in, take your time, plant some seeds, and reflect on what brings you joy.

What makes you feel good?

Not only the short-term good, but the long term good, too?

Autumn is a time to replenish and nourish your being, fuelling your self, your ideas, your goals, in a quieter way.

A way that is built in the stillness, rather than the movement.

So breathe.

Take your time to build rituals that enhance your day. Notice where the magic lies. Become aware of how you feel in different people’s presence. Who lights you up? Who makes you feel warm? Who lights a fire under you?

In this seasonal shift, lean in. To the clarity that this slower, crisper, leaf crunching-cinnamon scented-Blundstone wearing, month brings 🤎

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I’m not excited, you are! 🫶🏼🍂🌊We’re just one month away from gathering together for this year’s autumnal retreat, in a *...
10/03/2025

I’m not excited, you are! 🫶🏼🍂🌊

We’re just one month away from gathering together for this year’s autumnal retreat, in a *new* location on the north coast of Cornwall - I can’t wait 🤎

The Driftwood Retreat is FULLY BOOKED, so next year I’m thinking my we might need to run a second one…?! ☝🏼🏴󠁧󠁢󠁳󠁣󠁴󠁿⛰️

Ooooft, more on this coming soon, jusssst letting the ideas percolate a little longer ☕️

As always, details will drop through our Love Notes first, so subscribe now if you’re not already 💌 (Link in bio).

📷 behind the lens capturing the magic 🙏🏼
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Yoga Club is back this October for four weeks of goodness 🙌🏼 Every Thursday, 9am-10am.Functional Yoga Flow classes that ...
10/01/2025

Yoga Club is back this October for four weeks of goodness 🙌🏼 Every Thursday, 9am-10am.

Functional Yoga Flow classes that focus on creating a balance between strength and space, tapping into the breath we'll move fluidly, whilst also cultivating pauses to lean into.

Open to all levels - join us on the mat and feel great within mind and body.

Book your space at: www.emilyruthyoga.com/yogainfernie
Location: Olivia Road (full details upon booking!)

Address

Fernie, BC

Opening Hours

Monday 8:30am - 9:30am
Friday 8:30am - 8pm

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O U R . S T O R Y

Currently based in Morzine, France, teaching regular classes at Mountain Rehab, Yoga Morzine Studio and Santa Cruz HQ. Come and join me for a class or two and let’s flow together!

200 hour certified Yoga teacher in Hatha, Vinyasa, Yin, Pranayama and Meditation. Trained in Darjeeling, India, at Himalayan Yoga Bliss, and returned in April and May 2018 to teach at two Yoga Teacher Trainings (YTT). Further training in Yoga Therapy Balls in Fernie, BC, Canada in September 2018. Co founder of The Mountain Soul Series - taking Yoga out of the studio and into the mountains! Booking now open for 2020 Summer journeys!

See you on the mat soon,

Namaste, Love and Light Yogis!