Blends Holistic Aromatherapy and Wellness Counseling

02/22/2025

Blends Wellness Counseling moved into The Cabin Wellness Clinic for over 5 years ago now.

Please make sure to Book with any of our amazing Social Workers or Psychotherapists there.

We can be reached at 289-237-5920 or online @ www.thecabinclinic.ca

We offer in person, phone and virtual sessions. We have GEDSB EAP, NIHB approved providers and direct bill to as many plans that will allow direct billing.

Free Meet for fit phone sessions also available to assist you in taking that courageous action to look after you!!

We are HERE for YOU!

Discover holistic health services at Cabin Wellness Clinic in Fisherville, ON. Our dedicated therapists and health professionals offer psychotherapy, registered massage, Reiki, and more to help you achieve optimal health and inner harmony. Serving Fisherville, Selkirk, Hagersville, Dunnville, Jarvis

09/30/2024

I know many may think this post a bit funny, however, this happens all too often and is a terrible recipe for burnout or empathy fatigue.
What do you think?
I think work is only a piece of the pie and there’s so much more that deserves your attention. The choice is yours…..

09/30/2024

Hey there! How’s everyone doing?
I haven’t been as active on this page as the Cabin wellness Clinic since taking it over.

However, I have since done my MSc and Neuroidentity evolution training.

What would you like to talk about?
I’m thinking some Live and QA about the nervous system and how we can get rid of the crap we’ve internalized..
Anyone in? Drop a gif… ❤️

07/01/2023

Our amazing Registered Social Workers are here to support you in so many different ways.

We work from The Cabin Wellness Clinic and provide face to face, phone, virtual and Virtual Reality (VR therapy).

We are a group who care and wants to support you on exploring how you want to live. Expectations, should and have tos are no longer required. They are a decision.

So many things we struggle with can be our decisions, we just do not know it. Let’s sit down and chat in whatever way works best for you!

Here for YOU at the Cabin!

12/12/2022

Do you know you carry old thinking patterns around with you like a favourite sweater? They may have holes in it as you’ve grown and changed, but we still carry them around.

Why do we do this? Because it is what we know.

Here are a few I carry around:
What will other people think?
I’m not skinny enough.
I need to work work work and work to achieve.
I need to overwork and show supreme loyalty to my employer.
Fear of failure.

Some of these beliefs have become ruts in our minds, reinforced and reinforced by familiy, friends, society, school, religion, movies and TV. We didn’t just et them overnight so it takes time to work through them and find when they show up.

It is hard work, but so worth every piece of effort you put in to change these thinking patterns to ones that serve YOU NOW.

Do you have one thinking pattern to share?

12/02/2022

11/22/2022

'Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share: "Who has earned the right to hear my story?" If we have one or two people in our lives who can sit with us and hold space for our shame stories, and love us for our strengths and struggles, we are incredibly lucky. If we have a friend, or small group of friends, or family who embraces our imperfections, vulnerabilities, and power, and fills us with a sense of belonging, we are incredibly lucky.' ~ Brené Brown in The Gifts of Imperfection

11/21/2022

Hello! Please remember that we can change, it takes work and is like changing the very basic things we do and think like tying shoes or writing. Healing is like learning to tie your shoes a completely different way or learning to write with the other hand, but is worth it and gives you the opportunity to live YOUR life the way you want to SHOW up!

11/14/2022

Grief is such a hard emotion to describe. I believe that grief is the price we pay for love.

We may love our future goals and dreams and expectations of what things would look like as well. We never give these the grief we need to.

The marriage that ends but the expectations of being with that person in love and happiness until old age also needs grief.

The job that is gone and how we had expectations to retire and be cherished for hard work.

The friendships that we lose over time that we expectated to have into old age.

These losses bring on grief and build up as we don’t realize it is also a significant part of healing.

When we lose people we love it is hard and awful and so heart wrenching no matter how we lose them. Grief is the love we can no longer express for them and it never goes away as we never stop loving. The expectations/dreams we have also need our sorrow expressed so it doesn’t bury down into our bodies and wreak havoc. Emotions are energy we do not express but rather push down where it becomes health issues, strange emotional responses to situations or a myriad of how the body might respond.

Grieve, Love and think about the future you envisioned and grieve and love some more. Yours in Health xo

09/24/2022

We’ve been talking a lot in session about Grief. Grief for the loss of person, place, hopes, dreams and expectations. Grief is real because the love is real.

Telling someone to get over grief is like telling someone to forget something they love. There are no stages, there is no end to grief. We carry those pieces of love forever, therefore we grieve them. Sometimes guilt and shame can get in the way of us feeling our grief so we push it down and it becomes other energies or feelings.

Don’t push it down, feel your grief, support those grieving because they are expressing love there is no getting over.

08/25/2022

These are al so very important including authenticity and honest and open communication. What do you think?