Healing Waters Hydrotherapy

02/17/2026

How To Speak Your Daily Affirmation

Stand tall.
Place one hand on your heart.
Take a slow, deep breath in through your nose…
And gently exhale through your mouth.

Speak your affirmation slowly, clearly, and with intention.
Feel the words.
Believe the words.
Allow them to settle into your body and your nervous system.

Repeat 2–3 times.

Today’s Affirmation

Today I choose balance.
I trust my body.
I listen to its wisdom.

I release what no longer serves me — physically, emotionally, and spiritually.
I nourish myself with thoughts that build strength and peace.

My body knows how to heal.
My mind is clear.
My spirit is calm.

I am grateful.
I am whole.
I am complete. 💙

02/16/2026

02/16/2026

Join me LIVE at the Sustain Me Living & Wellness Fair for a week filled with inspiration and knowledge on living a sustainable and healthy lifestyle.

Get ready to learn from the best in the industry and connect with like-minded individuals.
🗓️March 16-21, 2026

📌Tryon International Equestrian & Resort, Mill Spring, N.C.
https://shalomtemplejourney.org/events/

02/16/2026

Are you taking the best form of magnesium available?

Magnesium glycinate is a combination of magnesium and the amino acid glycine. This combination helps increase its absorption.

It is also very gentle on your stomach and is less likely to cause diarrhea than other forms of magnesium.

Top benefits of magnesium glycinate include:
-It promotes overall relaxation and muscle relaxation
-It supports sleep
-It improves energy during the day
-It supports healthy blood pressure
-It reduces the risk of kidney stones
-It increases insulin sensitivity and promotes healthy blood sugar
-It may help with migraines
-It may help with depression and anxiety
-It may help reduce stress

Find out more about the unique benefits of magnesium glycinate: https://drbrg.co/4qZF7p9

02/16/2026

02/16/2026

🌊 Precision. Safety. Gentle Support.
Healing Waters Hydrotherapy

At Healing Waters Hydrotherapy, we use the Aquanet EC1000 Colon Hydrotherapy System — a professional, closed-system device designed with safety, filtration, and client comfort in mind.

The Aquanet EC1000 features:

• 💧 A multi-stage water filtration system to ensure clean, purified water
• ⚖️ Controlled pressure regulation for gentle, safe irrigation
• 🔄 The ability to instill and release water in cycles to support natural peristalsis
• 📊 Temperature and pressure monitoring for optimal comfort
• 🛡️ A hygienic, closed system for privacy and safety

During colon hydrotherapy, warm filtered water is gently introduced into the colon. The natural filling and release process helps soften and eliminate waste, supporting the body’s primary detox pathway.

When elimination improves, the body often experiences:

• Reduced bloating
• Improved bowel regularity
• Increased energy
• Decreased toxic reabsorption
• Support for the liver and lymphatic system

The colon is one of the body’s largest detox organs. When it is congested, everything upstream is affected. When it is flowing, the body can function more efficiently.

Colon hydrotherapy is not about forcing detox — it is about supporting the body’s natural elimination process in a controlled, professional setting.

If you are ready to support your digestion and detox pathways, we are here to help.

🌊 Healing Waters Hydrotherapy
Kim Cooper, RN, BSN, Naturopath
Florenceville-Bristol
📞 506-392-8889

02/16/2026

🌊 Body-Led Healing
Your body is always communicating.

Bloating. Gas. Indigestion. Fatigue after meals. Constipation.
These are not random symptoms — they are messages.

When digestion is properly supported, healing becomes possible.

One of the most overlooked foundations of gut health is digestive enzymes.

Digestive enzymes are proteins that help break down your food into nutrients your body can absorb:
• Protease breaks down protein
• Lipase breaks down fats
• Amylase breaks down carbohydrates
• Lactase breaks down dairy sugars

Without adequate enzymes, food is not properly broken down.
This can lead to:
• Bloating and discomfort
• Undigested food in stool
• Nutrient deficiencies
• Inflammation
• Sluggish detox pathways

If you cannot break food down properly, you cannot absorb the minerals and nutrients your body needs to repair and restore.

Digestion is step one.
Detoxification is step two.
Elimination is essential.

When the gut is supported, the entire body responds.

If you’re ready to support your digestion, strengthen your gut, and open your detox pathways, we are here to help.

🌊 Healing Waters Hydrotherapy
Florenceville-Bristol
📞 506-392-8889

02/16/2026

02/16/2026

How to Speak Your Daily Affirmation
Stand or sit comfortably.
Place one hand over your heart.
Take a slow, deep breath in through your nose…
Exhale gently through your mouth.
Repeat your affirmation slowly, intentionally, and with belief.
Say it as if it is already true.
Feel it in your body.
Allow it to anchor into your nervous system.

🌅 Daily Affirmation

Today, I honor myself.
Today, I honor my family.

I recognize that my energy shapes my home.
I recognize that my priorities shape my life.

Today, I evaluate what truly matters.
I release distractions that pull me away from what is sacred.

I choose presence.
I choose love.
I choose alignment.

My family is a blessing.
My wellbeing is essential.
My priorities reflect my values.

Today, I stand in gratitude, clarity, and balance.

I am grateful.
I am whole.
I am complete.