Hollow & Hearth

Hollow & Hearth Shamanic Healer | Ceremonialist | Soul Alignment Coach | Psychic

Welcome to Light Your Path- your source for healing, growth, transformation, and spiritual guidance! Here, you will discover a range of services to empower yourself, including Empowerment Soul Coaching, Reiki Energy Healing, and Psychic Medium Energy Readings. Working as an Empowerment Soul Coach, Sydney uses a variety of coaching techniques, specializing in holistic, spiritual and metaphysical pr

actices to help you on your journey into happiness and confidence. She is here to walk with you along your spiritual path and help you shine the light of your inner wisdom!

✨ Blessed Beltane ✨Beltane marks the point where spring is in full bloom! Where growth is no longer quiet or emerging, b...
05/01/2026

✨ Blessed Beltane ✨

Beltane marks the point where spring is in full bloom! Where growth is no longer quiet or emerging, but alive, expressed, and in motion 🔥

Here, we feel the shift from the slow awakening of early spring, to a rising heat- a sense of momentum, connection, and life asking to be felt more deeply 🌹

What’s been building beneath the surface isn’t waiting anymore. It’s asking to be lived, to be chosen, to be given your energy ❤️‍🔥

Beltane reminds us that desire isn’t something to dismiss or overthink, but something to follow and listen to. To devote ourselves to in small, intentional ways 🌸

I love celebrating this season in simple but heartfelt ways, like lighting a candle, being outside, letting myself move a little more freely, or just noticing what feels alive in me right now 🌞

This season is a reminder that growth doesn’t happen in isolation, and that joy is something we’re meant to participate in ✨

However you’re marking today, may it feel aligned with where you are right now 🌿

✨ Held at the Hearth: The Unwinding ✨Group shamanic healing sessions are returning- now held at KW Spa 🤍If you’ve been a...
04/29/2026

✨ Held at the Hearth: The Unwinding ✨

Group shamanic healing sessions are returning- now held at KW Spa 🤍

If you’ve been around for a while, you might remember these from past spaces I used to offer them in. I took a step back over the last 18 months while I was deep in my training, but now these events are coming back 🥰

The Unwinding is a 1-hour, in-person group shamanic healing session where you’re invited to come in, get comfortable, and simply receive 🌿

This event will be kept intimate, allowing for intuitive, shamanic energy work to the group as a whole and to each person individually ❤️

It’s simple… but it’s deep work ✨

Join us for:
🌿 Small, intimate group
🕯️ Cozy, grounded space at KW Spa
🌙 1-hour group shamanic healing
🤍 Time to fully rest, receive, and unwind

I’ll be offering these monthly, with limited spots each time so the space stays personal and held. There are currently 8 spots available: 4 at 10am and 4 at 1pm 🕯️

If you’ve been feeling the pull to slow down, breathe, or simply want an hour where you don’t have to be “on”… you’re so welcome here 🤍

📍 KW Spa, Pelham
🗓️ Saturday, May 23
⏰ 10:00am or 1:00pm
💰 $44

Book your spot at www.hollowandhearth.ca/events or through the link in bio ❤️

✨ Earth Day ✨I’ve been thinking about this past weekend’s Rooted event lately 🌱We spent the day in connection with Mothe...
04/22/2026

✨ Earth Day ✨

I’ve been thinking about this past weekend’s Rooted event lately 🌱

We spent the day in connection with Mother Earth- slowing down, listening, remembering what it feels like to actually be held by something bigger than us 🌍

There’s something that shifts when you take the time to do that. When you stop moving so fast and allow your body catch up. When you remember you’re not separate from the ground beneath you 🌄

But sometimes life picks back up. For me, today is one of those days 😅

I’m in full wedding prep mode for my best friend- running around, DIY prep, doing all the things! Definitely not out in the forest, deep in ceremony with nature 🌀

But that doesn’t mean the connection is gone, because this isn’t just something we’re meant to tap into one day a year. It’s something we’re meant to be in relationship with consistently 🌍

The earth holds us, supports us, sustains us- and in return, we’re meant to show up for her too 🤍

There’s a balance there. A give and take. We can’t ignore the relationship and still expect it to show up for us. So maybe today is a reminder of that 🌱

To notice what’s holding you. To reconnect, even briefly, and to give something back in whatever way you can 🙏

For me, that looks like taking a breath between moments today. Stepping outside when I can, and offering moments of gratitude to the land 🌬️

What does that look like for you today? 🌿

✨ BIRTHDAY SALE ✨To celebrate my special day, I’m offering $31 off shamanic healing sessions today only (ends at midnigh...
04/21/2026

✨ BIRTHDAY SALE ✨

To celebrate my special day, I’m offering $31 off shamanic healing sessions today only (ends at midnight!) 🎁

Book at www.hollowandhearth.ca or use the link in my bio 🥳

✨31✨It’s my 31st birthday today!! 🥳Since my birthday last year, so much has changed! I had 2 more (and hopefully final!!...
04/21/2026

✨31✨

It’s my 31st birthday today!! 🥳

Since my birthday last year, so much has changed! I had 2 more (and hopefully final!!) surgeries, explored Scotland with my husband and friends, finished the last two rounds of my shamanic practitioner training, opened my books for in-person sessions at KW Spa, and so much more 🙌

Turning 30 brought a lot of really deep, personal growth. And to be honest, I don’t feel like I’ve fully caught up to it all yet 🌀

On top of it all, April has been… busy 😅
Six birthdays of close friends and family (including mine today!), and this weekend alone is a whole thing: my best friends get married AND celebrate their 30th birthdays too 🥳

Meanwhile, I’m trying to integrate everything from my course, keep up with life, and make space for the changes I know I’m being called into ✨

My brain has basically been going non-stop since March. It’s been so busy, I almost let my own birthday get lost in the middle of it 😅

Despite all the jokes I’ve made about “not getting a birthday this year,” I am still celebrating! Today, I’m trying to slow it down a bit and actually enjoy the moment instead of rushing through it ❤️

I booked a private besom making workshop for me and a few friends at my favourite local shop, Pretty Potions Apothecary, then we’re heading out for dinner after. The perfect day 😍

I also want to share some birthday magic with all of you!!

✨ BIRTHDAY SALE ✨
To celebrate my special day, I’m offering $31 off shamanic healing sessions today only (ends at midnight!)

Book at www.hollowandhearth.ca or use the link in my bio 🥳

✨ Happy Message Monday! ✨This week I pulled a card from the Seasons of the Witch: Beltane oracle deck by Lorraine Anders...
04/20/2026

✨ Happy Message Monday! ✨

This week I pulled a card from the Seasons of the Witch: Beltane oracle deck by Lorraine Anderson & Juliet Diaz. This week’s card is “Surrender: There’s nothing more blissful than the act of letting go, of setting yourself free of all that doesn’t serve you.” 🦋

This week there is a strong energy of letting go. Specifically, surrendering things you’ve been holding onto simply out of habit, hope, or not wanting to face what comes next 🌀

For some of you, this isn’t new. This energy has been lingering for sometime now, sitting in the background- and the more you try to make it work, the heavier it’s been feeling. So this is your sign. Some things aren’t meant to last forever, be healed or fixed. Sometimes, the only thing we can do is release it 🌿

There’s also a piece here around control- soecifically wanting clarity before you let go, wanting to know what’s next before you surrender. But this is one of those moments where clarity comes after the release, not before 🔥

You don’t need to sense the full plan right now, but you do need to be honest about what no longer feels aligned, because something is trying to shift in your life… and it needs space to do so 🌱

💭 What are you being asked to surrender? How can you make space for release this week?

✨✨✨

**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

✨ Happy Message Monday! ✨This week I pulled a card from the Starseed oracle deck by Rebecca Campbell. This week’s card i...
04/13/2026

✨ Happy Message Monday! ✨

This week I pulled a card from the Starseed oracle deck by Rebecca Campbell. This week’s card is “Portal: Doors are opening. You decide. Rewards. Wild card.” 🚪

This week, things are opening, shifting, and becoming available, and it’s waiting for you to meet it- to choose it 💫

The biggest message coming through is this: you’re not actually waiting on life right now- life is waiting on you. There are opportunities, decisions, or directions in front of you that won’t fully land until you say yes to them. It’s not asking for a hesitant, half-in kind of yes either. This week asks you to show up fully to those grounded, “this is where I’m going,” kind of yeses 🌿

You might notice moments this week that feel a little uncomfortable too, like you’re being stretched past what feels familiar. That’s the doorway, the portal, asking you to step out of your comfort zone. It asks a little more of you. But remember, you don’t need to feel 100% ready to move, you just need to take that intentional first step ✨

There’s also a strong theme here around self-trust here too. Some of you are still looking for confirmation, signs, or permission before making a move, but the clarity is already there. It might be quiet, but it’s there, and this week is asking you to trust that part of yourself a little more 🕊️

💭 What doorways are opening for you? What are you ready to say yes to? How can you trust yourself more fully?

✨✨✨

**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

✨ The Woman I Am Now ✨Over the last 18 months, I’ve walked myself through things I didn’t know if I could hold 🌿Being br...
04/09/2026

✨ The Woman I Am Now ✨

Over the last 18 months, I’ve walked myself through things I didn’t know if I could hold 🌿

Being broken open. Sitting in it. Staying when it would have been easier to check out or turn away. Again, and again, and again 🔥

There wasn’t a clean path through it either.

Sure, there were moments that felt clear and connected, but there were others that felt messy, emotional, confronting, and heavy 🖤

And yet, I still showed up.

For the trainings.
For the work.
For myself 🥰

Every version of me that walked into those spaces did what she needed to do to get me here ✨

The one who was unsure. The one who was overwhelmed. The one who questioned herself. The one who kept going anyway. And now I’m here… on the other side of it 🤍

I know things won’t be perfect. There will be good days and challenging days. But I feel it, deep within my bones. I am changed 🌿

There’s a depth of trust in myself now that doesn’t come from thinking my way into it. It comes from having lived through enough of my own process to know that I can handle what’s in front of me. Even when it’s uncomfortable. Even when I don’t fully understand it yet 🌹

I trust myself to move with it.
And that’s changed everything 💫

I can feel that I’ve closed something powerful, life changing. And I can feel that I’m just starting to step into what comes next… 🌄

If you’re in your own version of this- deep in it, moving through it, or right on the edge of something shifting- this is the space I hold. I’ve opened a few spaces this week for 1:1 sessions for those who feel the call 🤍

✨ Happy Message Monday! ✨This week I pulled a card from the Rose oracle deck by Rebecca Campbell. This week’s card is “O...
04/06/2026

✨ Happy Message Monday! ✨

This week I pulled a card from the Rose oracle deck by Rebecca Campbell. This week’s card is “Open: Say yes. Expand through the extremes. Trust life.” 💫

Things are shifting this week, and you’ll want to pay attention…

Now, this doesn’t mean trying to do more or make something happen, but rather beginning to notice how you’re meeting what’s already unraveling 🌀

There’s an invitation to stay present enough to recognize what’s opening for you, and grounded enough to actually respond to it 🌸

This week may feel a bit chaotic too. There could be moments of intensity- highs that feel really expansive, or lows that feel a little uncomfortable or uncertain. It might feel like things are moving, stretching, or asking more of you than usual 🌿

The pull might be to overthink, spiral, or try to regain control, but this energy isn’t asking you to tighten up, it’s asking you to stay steady within it, because there are openings here. Opportunities, conversations, ideas, internal shifts, things that are quietly (or not so quietly!) pointing you in a new direction ❤️

This is about staying open through all of it. When it feels easy, exciting, big, unfamiliar, or even a little uncertain too. Trust yourself, and trust what’s unfolding for you 🌹

💭 Where are things starting to open for you right now, and how are you letting yourself meet them?

✨✨✨

**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

✨ Blessed Ostara ✨Ostara marks the Spring Equinox- the moment where light and dark meet in equal measure, before the day...
03/20/2026

✨ Blessed Ostara ✨

Ostara marks the Spring Equinox- the moment where light and dark meet in equal measure, before the days begin to lean toward the light ☀️🌑

There’s a shift here. Not as quiet as winter, not full momentum, but something beginning to move. What’s been building beneath the surface is starting to show itself 🌱

Ostara reminds us that growth isn’t just about beginnings, it’s about what we choose to nurture. What we’re willing to give our energy to as things take shape 🌼

I always love celebrating in simple ways- opening the windows, clearing out what feels heavy, stepping outside, planting seeds, or just noticing the light staying a little longer each day ☀️

From here, things will continue to grow, but not all at once. This is the time to move with intention. To choose what’s worth carrying forward 🌸

However you’re marking today, may it feel aligned with where you are right now 🌿

✨ After the Circle ✨Our course finished on Tuesday.The hugs lasted a little longer than usual. We danced at the bar, cel...
03/14/2026

✨ After the Circle ✨

Our course finished on Tuesday.

The hugs lasted a little longer than usual. We danced at the bar, celebrated our graduation and my clan brother’s birthday, and laughed until nearly 4am in the pavilion- the kind of laughter where you can barely breathe and no one wants the night to end ❤️

There’s something about closing a chapter like this. You can feel everyone trying to stretch the moment just a little longer… one more story, one more song, one more hug 🌀

My husband arrived that same day, and stepped right into the celebration with us all. My clan welcomed him with open arms and he joined our family with ease. Since then, he and I have been wandering through Scotland, staying with friends, walking the land that has held so much of this journey 🏔️

Right now I’m just taking it day by day. Grateful that we still have two weeks here to spend with friends and explore this magical land 🌿

But at the same time, there’s a quiet bittersweetness sitting in my chest. Because this chapter is truly complete now. And all of my clan, myself included, are standing at that strange threshold; asking… where do we go from here? ✨

For now, I’m just letting the land hold the answer a little longer 🏴󠁧󠁢󠁳󠁣󠁴󠁿

✨ One Last Arrival ✨I’m sitting in the pavilion at Anam Cara, tea in hand, watching the light move across the land. The ...
03/03/2026

✨ One Last Arrival ✨

I’m sitting in the pavilion at Anam Cara, tea in hand, watching the light move across the land. The birds are chirping softly this morning. It feels like the calm inhale before a full house 🌿

Everyone arrives today, and I can already feel the shift that happens when we’re all under one roof again- the laughter at the door, the long hugs, the way we settle into each other like no time has passed ❤️

Eighteen months ago we walked into this training as strangers. Now, these are some of the greatest friends I’ve ever had. They’ve seen me cracked open. They’ve seen me powerful. We’ve talked about spirit and ceremony, and also the most ordinary, human things. Nothing has been off limits 🌀

This week isn’t just the end of a course. It’s the last time this exact group of us will gather like this. After this, it will become memory 🕊️

That’s the part I keep feeling in my body. The way I’ll notice everything a little more closely. The way dinner conversations will feel fuller. The way I’ll want to stretch each moment just another second longer 🌙

There’s excitement here. Love. A quiet knowing that something sacred is completing ✨

And today, before any of it begins, I’m just grateful I get to welcome them one more time 🥰

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Fonthill, ON
L0S

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10am - 6pm

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