The Village Yogi

The Village Yogi 20+ years of Yoga, meditation, coaching & retreats for healing, strength, rehab, stress relief, mental health, inspiration & joy.

Classes 7 days per week for all bodies & levels of fitness / ability. View the current schedule/hours here: http://thevillageyogi.ca/schedule/
And Special Events here: http://thevillageyogi.ca/special-events/

Therapeutic & Restorative Yoga, Yoga for Athletes, Power Yoga, Vinyasa & Hatha Yoga, Pre & Post Natal classes, Kids Yoga & Meditation for all levels. Private and semi-private classes available upon request.

This. 🎯
12/28/2025

This. 🎯

Join me on Friday January 2nd, on the eve of the 1st full moon of the year, for a Sunset Reset - gentle detox practice. ...
12/27/2025

Join me on Friday January 2nd, on the eve of the 1st full moon of the year, for a Sunset Reset - gentle detox practice. Welcome the New Year with peace and power. Give yourself some space and time after the holiday hustle and bustle to come home to yourself.

Breathe ~ Move ~ Flow ~Meditate ~ Release.

Set your intentions for the season of new beginnings.

In-person, 430pm, Friday Jan.2nd, Fonthill. Details in comments👇

12/24/2025

My wish for you this Holiday season is light - in body, mood and mind. May your heart be light and may you know that you are loved. Merry Christmas and Happy Holidays. Thank you for allowing me to be part of your journey🙏🏻 Thank you for being part of mine.🥰🎄

I hope the magic of the holiday season finds you - wherever you are.🙏🏻🥰🎄
12/24/2025

I hope the magic of the holiday season finds you - wherever you are.🙏🏻🥰🎄

12/21/2025

Happy Solstice! This is the longest night, the darkest day of the year. After today, the light slowly returns. This Winter Solstice is happening alongside the last New Moon of the year. Making this an extra potent time to set intentions for 2026. New Moons are when we plant seeds that we wish to see grow. As the light of the moon grows, and the sun's light slowly returns to it's fullness, so too do our intentions strengthen and grow.

If there's ever been a time to have a dream, a vision, or a wish for your life...it's now. No matter what your current circumstances are the power of your desires is amplified now. Invitation to take a moment today, on the longest night, and focus on
🕯How it is you'd like to feel.
🕯What you'd love to experience more of in your life
🕯What you're completely done with and ready to release

Write it down.
Like, really take a moment.

Then begin to notice what your soul pulls you towards. Notice what lights you up. Pay attention to the things that feel like ease. And let yourself be lead into a new era. With your heart at the helm.

2026 is going to be wild.
Be intentional. Start now.

I welcome the returning of the Light💖☀️

12/19/2025

The last New Moon of 2025.
A time to honour the darkness and use it to plant seeds. Seeds of intention. Seeds that will germinate in the darkness and grow to flourish as the light slowly returns...
The astrology of right now is a little intense. But the intensity does have purpose. I promise.🙏🏻
(More about that inside the Inner Sanctum)

What is your vision for your life?
It doesnt have to be a concrete plan, set in stone. It's enough to focus on the feeling of what it is you desire. Is it wealth, health, a new home, travel, joy, loving community, soul mate love...? Focus on the feeling. You can do this. The changes you need/want are not impossible.

Happy New Moon.

Psst👇Dont let what happened last week define who you are. 🙏🏻
12/15/2025

Psst👇
Dont let what happened last week define who you are. 🙏🏻

We are approaching the Solstice. It's cold here. 🇨🇦 Damp. It's a time when we are surrounded by darkness and may be conf...
12/15/2025

We are approaching the Solstice. It's cold here. 🇨🇦 Damp. It's a time when we are surrounded by darkness and may be confronting some of our own darkness. It's a time when extremes can arise and show us what we are ready to release. What we won't be carrying with us into a new cycle.

What is that for you? 🤔 Is it the pessimism? The bitterness? Reactivity? Anger or isolation? Is it the feeling that you are somehow less than you wish you were?

If this is happening and you're feeling challenged, or hopeless, or lacking inspiration in this dark time - please be mindful that this is a time to surrender your stories. To use the darkness to rest. Let's really be intentional with how we view ourselves, and invite others to view us. Life isnt supposed to be perfect, or easy even. We came here for it to be a bit messy. We came here to learn and to explore. Let's be real - human-ing is HARD. This is very much a harsh world at times. But you know what? We came to try things out, make mistakes, and then try again. We came to witness each other - in the good, the bad, the sloth and the slay. And we've got to give ourselves grace as we persue our own truth.

For those that need to hear this: Things are going to get better. This too shall pass. The astrology of '26 promises that. These dark days are ideal for using the energy to indulge in your soft era. This can look like: getting into warm water, practicing meditation, eating warm comforting foods and letting yourself simply be. Under a fuzzy blanket whenever possible, preferably.
You may be bruised, but you're healing.
And the light is preparing to return.

I created a Deep Sleep Meditation Bundle as a support for these seasons. 4 Guided Meditations to help you restore, rest deeply, and reconnect to the deeper parts of you that just know....you're so much more than this current reality. Plus a Sleep Reset Guide to help support you to get the most out of the meditations. Link in comments to explore.

Sometimes rest truly is best.🙏🏻


🧘‍♀️🕉🧘‍♂️
12/14/2025

🧘‍♀️🕉🧘‍♂️

12/13/2025

Friends: gentle reminder 🙏🏻
Easy does it out there.

Repeat after me:There is nothing I need to accomplish to be worthy. I am already worthy.You've always been enough babe💗🤗
12/12/2025

Repeat after me:
There is nothing I need to accomplish to be worthy. I am already worthy.

You've always been enough babe
💗🤗

12/12/2025

Daily meditations to help you stop letting your day be dictated by stress. Reset your mind and calm your nervous system.

Address

Fonthill, ON

Website

Alerts

Be the first to know and let us send you an email when The Village Yogi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Village Yogi:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category