Power Yoga Canada Niagara

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Fonthill, ON
Power Yoga Canada Niagara

Welcome to Power Yoga Canada Niagara, where you will be welcomed with a warm smile, positive energy and to a community that feels like home.

Come on out and hit your mat for hot and unheated yoga classes- where we breathe, sweat and flow TOGETHER!

04/03/2026

❤️ This Easter long weekend, take time to reconnect, recharge, and rise into your power ❤️

Join us at Power Yoga Niagara for a weekend of movement, mindfulness, and community. Whether you’re flowing on your mat or simply taking a moment to breathe, this is your invitation to reset and renew 🌿

🌸 All levels welcome
🌸 Feel-good flows & energizing classes
🌸 A space to unwind, reflect, and grow

Let this long weekend be about YOU — your energy, your peace, your power ❤️‍🔥

04/03/2026

❤️Came for the positive energy…landed a little too deep in Savasana 🙊😴🥰

03/31/2026

🌸🐣 Easter Long Weekend Update 🐣🌸

Wishing everyone a beautiful long weekend! ❤️

Please note our modified schedule for Good Friday:
✨ Afternoon & evening classes are cancelled
✨ Tracy’s 9:30 AM Deep Flow is ON 🙌

The rest of the weekend flows as usual—see you on your mat! 🧘‍♀️

03/31/2026

❤️ POV: Your summer got better the second you made yoga plans ❤️

More movement. More sweat. More moments that bring you back to yourself

This is your time to show up, stay consistent, and feel the shift—on and off your mat.

☀️ Student Summer Sale (runs April 1 – June 30):
• $250 + tax
• 3 months of unlimited yoga (begins on date of purchase)
• Non-transferable
• Valid only at the studio where purchased
• Full-time students (proof required)

Commit to your practice. See what’s possible 🔥

DM or email niagara@poweryogacanada.com to register

☀️

03/30/2026

❤️ Ready to shake off winter and spring into action? ❤️

🌸 SPRING CHALLENGE IS HERE! 🌸

Join us in studio from April 6th – May 3rd and commit to hitting your mat 5 days per week. Build strength, boost your energy, and feel the transformation in both your body and mind as you stay consistent all month long.

🔥 THE REWARD:
Complete the challenge and receive 20% OFF:
• Your May membership (auto-renew members)
• OR class pass purchases in May
(Must attend in-studio classes to qualify)

✨ FREE registration
✨ Open to EVERYONE
✨ All levels welcome

This is your moment to build momentum, stay accountable, and create lasting habits.

⚠️ Don’t forget:
Track your classes at the front desk and on the in-studio challenge poster to claim your reward!

💥 Not a member? We’ve got you!
Email mailto:niagara@poweryogacanada.com to sign up for 1 month of unlimited yoga starting April 6th and receive 20% OFF your unlimited pass (Must be purchased on or before April 6th)

Let’s do this 🔥

03/30/2026

❤️ Therapeutic Yoga & Somatic Healing ❤️

Reduce Pain, Stress & Anxiety
Join Tracy for a deeply nourishing, body-centered workshop designed to help you reconnect, release, and restore. Through gentle, mindful movement, guided meditation, and pranayama (breathwork), you’ll cultivate awareness, regulate your nervous system, and create space for healing.

✨ Benefits:
• Calm the mind + regulate your nervous system
• Reduce stress & anxiety
• Release physical + emotional tension
• Rejuvenate your energy
• Build somatic (body) awareness
• Learn grounding tools for emotional balance
• Strengthen your connection between mind + body

🗓 When: Saturday, April 18
⏰ Time: 12:00 – 3:00 PM
💲 Investment: $75 + HST
💫 Member Perks:
Staff & Yearly Members receive 25% off
📧 Email mailto:niagara@poweryogacanada.com in advance to register with discount

Take this time to slow down, reconnect, and support your body from the inside out ❤️

03/28/2026

Well… that was FUN!❤️‍🔥

90’s Glow & Flow was an absolute hit — full house, high vibes, and energy through the roof.

We were literally jumping off our mats, singing at the top of our lungs, and just fully in it. What a night! 💃🧘‍♀️

Definitely one for the books. ✔️

Huge thanks to everyone who came out and made it so special, and to Matt for leading the party — you brought the magic! 🙌

&flow

03/27/2026

❤️ Baby & Me Yoga ❤️

Join Marisa for a beautiful 6-week journey designed to help you reconnect with your body, rebuild strength, and gently restore flexibility after birth 🫶

In a supportive, relaxed space, you’ll bond with your baby while connecting with other like-minded mamas who truly get it.

✨ Sunday’s @ 10:30am (beginning April 5th)
📍 Unheated Room, PYC Niagara
🧘‍♀️ Bring: yoga mat, water + baby essentials
💲 $120 + HST (6 weeks / $20 per class)
—
✨ Best for babies 0–10 months (pre-walking)
✨ Pre-registration required

Come move, breathe, and feel at home in your body again 🤍

03/26/2026

I came for the workout… the sweat, the challenge, the strength.

But somewhere between the breath and the burn, something shifted.

Familiar faces became friends.
Encouragement replaced comparison.
And showing up turned into belonging.

This isn’t just a place to move your body — it’s a place that meets you exactly where you are, and grows with you.

Stronger together. Grounded in community. Powered by you. 🔥

03/25/2026

If you think you don’t like yoga… you should try again. 🔥

Not all yoga is the same—and PYC Niagara is here to change your mind.

It’s strength, sweat, music, energy, and a community that pushes you to show up as your strongest self.

So if you’ve tried yoga before and thought “not for me”… we dare you to give it one more shot. 💥

Your mat is waiting.

03/24/2026

❤️‍🔥 IN HER POWER: FLOW FOR MICHELLE ❤️‍🔥

PYCN Family — this is more than an event… A chance for us to come together and show what this community is truly made of. 🫶

On Saturday, January 30, 2027 (8:00 AM – 6:00 PM), we’re hosting an 8-hour Yoga-Thon in honour of Michelle — a woman who radiated strength, love, resilience, and hope in its purest form.

Michelle made people feel seen. Held. Cared for.
Even in life’s hardest moments, she chose love. She believed in brighter days. She lived in possibility.

And now, we flow for her. But this day isn’t just about Michelle…It’s about your person too!

❤️ Flow for someone you love
❤️ Flow in memory
❤️ Flow in support
❤️ Flow because you can

Together, we’ll be raising funds for , supporting individuals and families navigating cancer with free, life-changing care.

✨ HOW TO GET INVOLVED ✨
• Join a team
(connect with , , .yoga , , Melissa, Lou-Ann, or )
• Start your own team
(message me — I’ve got you!)
• Donate, flow, share, support

👉 Learn more + sign up through workshops

This is going to be one of the most powerful days we’ve ever created at PYCN.

With so much love,
Mer ❤️
Owner, Power Yoga Canada Niagara

03/24/2026

🧡Flow Into Creativity: Dot Painting + Sacral Chakra Workshop🧡
 With Mer & Lou-Ann

Sip • Soften • Create

Join us for a nourishing afternoon at PYC Niagara designed to reconnect you with your creative energy through gentle restorative yoga, journaling, tea and intuitive art.

🧡 Guided journaling + tea ritual to explore the sacral chakra & creative blocks 🧡 Restorative yoga (hips, low back, womb space) 🧡 Intuitive dot painting workshop — create your own clay pot 🧡 A plant to take home as a symbol of creativity nurtured + grown 🧡 A calm, supportive space for expression, play, and flow

This experience is rooted in the sacral chakra — the center of creativity, pleasure, and emotional flow. Through movement, reflection, and art, you’ll soften, open, and allow your creativity to move freely.

No yoga experience needed. No art experience required. Just a willingness to explore.

You are already creative. Creation is your nature.

Investment: $55 (non-members) Members receive 25% off — email to arrange prior to purchase

.hodges

Address

130 Highway 20 E
Fonthill, ON
L0S1E0

Website

http://www.poweryogacanada.com/niagara

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