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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Restorative Whole Health

Home
Canada
Foothills, AB
Restorative Whole Health

Whole-person care in Okotoks.

From physiotherapy and chiropractic to massage, nutrition, and psychology—our team helps you reset, realign, restore, and recover for lasting well-being.

12/05/2025

Our Team Restorative Picks!

The podcasts powering us while we Move A Mile this week.

12/02/2025

Planting roots for resilient, healthy kids—long after camp.
Raising healthy hearts, strong minds, and joyful movers.

Join us, in partnership with
Dec 29-31, 8:30am-4:00pm!
Ages 5-11 | $255 + GST.

Give your child a week of movement, connection, and growth.

Register at the link in our bio!

12/01/2025

MOVE A MILE - Starts Today!!

One Month. One Consistent Commitment.

Movement as Medicine—On Your Term.

This December, we’re inviting our community, once again, to commit to one consistent movement practice—however that looks for you, in our annual Move a Mile Challenge.

Let’s move one intentional mile together, everyday. For some, it’s adding a daily walk. For others, it’s bringing mindful presence to the movement you’re already doing.

The challenge isn’t only about doing more. It’s about doing with purpose.

Registration is open, $10 to join - 100% of the proceeds go to our community partners the , a non-profit organization dedicated to promoting the well-being of youth, families, and individuals through a range of programs.

Give back to yourself this December - and to your community in the process✨

11/27/2025

3 DAYS LEFT to join the movement. 🚨
✨ Move with intention, 1 Mile every day in December
✨ Join 100+ others committed to consistency
✨ Get daily support from our entire team
✨ Build a habit that transforms your whole health

The Restorative team is ALL IN. Are you?
👉 Sign up NOW: Link in bio
⏰ Challenge starts December 1st
💬 Comment “I’M IN” to join your people

11/26/2025

Warning: the following mental health benefits might happen if you Move a Mile with us this December!

11/21/2025

You’re Not Walking This Path Alone

The Move a Mile Challenge begins December 1st—and the community is already gathering. When you sign up, you’re not just committing to movement. You’re joining hundreds of others who are choosing consistency, honoring their bodies, and proving that small steps create lasting change.

Your community is waiting. Your journey starts now.

Follow | Tag your journey | Find your people

11/13/2025

Camp Move Your Mood: Winter Edition is back! ❄️

This winter’s there, The Snow Globe Effect, helps kids discover calm and strength within - even when life feels stirred up. Like a snow globe, emotions can swirl, but with time, breath, and awareness, everything settles and sparkles again.

Over three days, campers explore movement, creativity, and connection through sensory-based activities that build confidence, awareness, and inner calm.

What kids will experience:
❄️ Outdoor adventure every day
❄️ Mindful movement
❄️ Creative reflection and sensory art
❄️ Practical tools for a calm mind
❄️ A community of kindness and courage

Spots are limited so don’t wait - secure your child’s place today for a winter break full of movement, connection, and fun!

Register at the link in our bio.

Restorative and

10/15/2025

Introducing Whole Health Talks: Restorative experts explore key health topics through real conversation and cross-discipline insight.

First up: Persistent Pain – Discover how pain works in the body, why it sometimes lingers even after tissues have healed, and practical physio tools like gentle movement and confidence-building to get back to what you love. We’ll also explore the brain-body connection and psychotherapeutic strategies to help you reframe, regulate, and reconnect with life beyond pain.

Thursday, Oct 16, 2025 | 7:15–8:15pm
Location: Restorative Whole Health
Hosted by: Connor Young + Kelly Mackay

Sign up for link in bio

RWH Team

10/03/2025

Restorative has always been about helping you establish a foundation for health and well-being.

Share what Whole Health means to you and you’ll earn a bonus entry for our Whole Health Experience Giveaway.

P.S Don’t forget to subscribe to our Newsletter to qualify.

Subscribe → Link in bio

10/02/2025

Movement isn’t optional, it’s foundational.
It’s how we recover, grow, and thrive.

And at Restorative, it will always be the language we speak.

See how movement drives your Whole Health

→ RestorativeWholeHealth.com

Address

South Calgary, Okotoks, And Surrounding Area
Foothills, AB
T1S1A2

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+15877570166

Website

https://www.restorativewholehealth.com/

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Restorative Sports Therapy is...

To restore foundation, balance and strength is just the beginning.

Restorative Sports Therapy is passionately changing the way athletes recover from injury; mentally and physically. We are changing the conversation around full-body recovery; incorporating emotional health into the physical healing process. Our goal is to inspire you to take better care of yourself to live a vibrant, adventurous life you love. Because you are so much more than a number