Restorative Whole Health

02/13/2026

Here’s a sneak peak at what our team has been excited about this past month!

Don’t miss out on our team’s recommendations. Sign up for The Movement - our e-newsletter. Find the link in our bio.

02/01/2026

02/01/2026

Excited to sponsor the Foothills Ringette Association home tournament this year!

01/16/2026

Did you know your extended health benefits can cover 12 months of preventative care—at minimal cost to you?
Here’s how:

✅ Rotate between physiotherapy, chiropractic, and massage monthly
✅ Add quarterly dietitian check-ins for sustained nutrition support
✅ Include psychology sessions for mental wellness maintenance

Most people wait until injury strikes. But preventative care means:

→ Catching tension before it becomes pain
→ Building strength before you lose it
→ Supporting your body through life’s transitions

Most benefits plans reset this month. Make them count.

Book your foundation assessment → link in bio

01/15/2026

We have exciting news! We have another massage therapist joining the team! Please help us welcome Roxanne Kleinsasser to Restorative.

Roxanne’s path to massage therapy began on the front lines of care- working as a receptionist at a physiotherapy and massage clinic. Day after day, she saw the meaningful impact that hands-on treatment had on people’s pain, stress, and overall well-being. Inspired by the changes she witnessed, she felt called to be part of that process herself and went on to complete the 2200-hour Massage Therapy program at Mount Royal University.

Originally from the mountain town of Canmore, Roxanne grew up surrounded by nature and spent her weekends hiking and skiing. After moving to Calgary for her (now) husband, she still tries to frequent the mountains, bringing that same grounded, steady presence into her work as a therapist. She values caring for each client with empathy, dignity, and attentiveness- supporting both physical healing and the mental ease that comes from feeling truly cared for.

Whether she’s working with athletes, prenatal clients, or individuals managing chronic tension, Roxanne prioritizes individualized care, listening closely and tailoring each session to meet clients exactly where they’re at.

Outside the clinic, you can find her enjoying the outdoors, spending time with loved ones, participating in ministry at her church, and enjoying time with her husband.

Roxanne will be starting Monday, January 19th. Find her full schedule at the link in our bio.

RWH Team

01/08/2026

Intention // ✨

January is the perfect time to pause, reflect, and check in with ourselves. These questions aren’t about resolutions, but about noticing what matters, challenging self-criticism, and taking small, intentional steps towards a life that feels more meaningful and balanced.

Reflecting on these questions can help you to release what no longer serves you. If you would like some support exploring these reflections or translating them into real-life change, our Restorative Counselling Psychology team is here to walk alongside you! 🦬

01/07/2026

We’ve been taught to wait until something hurts. But your health isn’t a crisis to manage—it’s a legacy to build - And that looks like building a foundation of health with consistent small daily acts and a great support team partnering with you along the way.

This year, what if you used your extended health benefits the way they were meant to be used? Not as an emergency fund, but as an investment in resilience.

At Restorative, we’re rewriting the rules of healthcare. Proactive. Preventative. Integrated.

Ready to make 2026 the year you put yourself first? Link in bio to start your journey.

01/03/2026

The perfect time to start? It’s now.

Here’s what happens when you stop waiting:

✓ You build the strength you’ve been missing
✓ You find the community you’ve been craving
✓ You prove to yourself that you’re exactly where you need to be

RENEWED STRENGTH (60+)

8 weeks with Jane Starting January 5th 2026
Mondays & Wednesdays, 1:30-2:30pm
1x/week: $160 | 2x/week: $256

STRENGTH IN MOVEMENT

10-class pass: $200
Tuesdays & Thursdays, 6-7pm

Don’t wait for “someday.” Make today your starting line.

📞 Register: (587) 757-0166
🌐 restorativewholehealth.com

12/31/2025

To our Restorative community: thank you for letting us walk alongside you this year. 🧡

As we welcome a new year, let’s remember: you’re allowed to ease in, move gently, and grow at your own pace. A new year doesn’t mean you have to push harder, fix everything, or reinvent yourself. Let’s show up exactly as we are, honouring our capacity for growth, at a pace that works for us.

Wishing you all a very Happy New Year grounded in self-compassion and meaningful growth. We look forward to seeing you in 2026! 🌱

12/29/2025

Strength isn’t about where you start—it’s about showing up for yourself, exactly as you are.

This January, we’re making room for everyone: whether you’re 25 or 75, returning to movement or trying it for the first time, building strength postpartum or navigating the changes of aging.

STRENGTH IN MOVEMENT (All Ages, All Abilities)
Tuesdays & Thursdays, 6-7pm
→ 10-class pass just $200
→ Drop-ins welcome

RENEWED STRENGTH with Jane (60+)
NEW 8-week series starting January 5th or 7th
Mondays & Wednesdays, 1:30-2:30pm
→ 1x/week: $160 | 2x/week: $256
→ Limited to 10 participants for personalized attention

Moving together means growing stronger together. Your community is waiting.

Register now → Link in bio or call (587) 757-0166

12/24/2025

✨ A Note of Gratitude This Holiday Season ✨
This time of year invites us to pause — and to say thank you.

Thank you for choosing us, for showing up for your health, and for trusting our team to support your whole-health journey. Every visit, every conversation, and every step forward reminds us why we do what we do.

From our team to your home, we wish you a holiday season filled with rest, movement that feels good, and moments that truly restore.

With gratitude,
The RWH Team 🤍

12/22/2025

Camp Move Your Mood: The Snow Globe Effect is almost here!!

Last Day to register for three powerful days of movement, mindfulness, and calm.

Dec 29–31 | Ages 5–11 | $255+GST.

Give them confidence, connection, and tools that last long after winter.