Branch to Root Medicine

11/03/2025

10/31/2025

🌿 Pelvic Floor Health: The Root of Core Stability + Vitality 🌿

Your pelvic floor is the foundation of your core — supporting your bladder, bowels, reproductive organs, and even your breath and posture.

When it's out of balance (too weak or too tight), you may notice:
✨ Low back or hip pain
✨ Pelvic heaviness or prolapse symptoms
✨ Urinary leaking or urgency
✨ Pain with intimacy
✨ Digestive discomfort or constipation
✨ Core weakness or abdominal tension

At Branch to Root Medicine, we support you from the inside out — strengthening, relaxing, nourishing, and rebalancing this essential system.

💆‍♀️ How Acupuncture + Chinese Medicine Help:
• Improves pelvic circulation & tissue healing
• Reduces inflammation & tension
• Regulates hormones & boosts pelvic energy flow
• Strengthens the mind-body connection
• Calms the nervous system & supports deep recovery

✨ Remember: Pelvic floor care isn’t just about muscles — it’s about energy, alignment, breath, and whole-body balance.

🌱 If you’re experiencing pelvic discomfort, leaking, or postpartum changes, you're not alone — and support is here.

📍 Branch to Root Medicine
📞 403-970-9280
🌐 branchtorootmedicine.ca

10/01/2025

🌿 Neuropathy Relief Through Acupuncture 🌿

Tingling, numbness, burning, or pain in the hands and feet can make everyday life a challenge. This is the reality of neuropathy — often linked to diabetes, chemotherapy, injuries, or circulation issues.

Acupuncture offers a gentle, effective way to:
✨ Improve circulation to nerves and tissues
✨ Reduce pain and burning sensations
✨ Support nerve repair and regeneration
✨ Improve sleep and overall quality of life

At Branch to Root Medicine, we treat from the root cause outward — helping your body restore balance and reconnect with its natural healing potential. 💚

📍 Book your session today and take steps toward relief.

09/29/2025

🌿 Sunday Wisdom 🌿

“Comparison is the thief of joy.” - Theodore Roosevelt

Everywhere we look, media shoves perfection in our faces — flawless people doing extraordinary things, no stress, no fear, no imperfections. We’re coached to want more, to keep up, to buy into the idea that we’re never enough. It’s a marketing campaign designed to keep us comparing… and always coming up short.

But here’s the truth: comparison drains us. Connection fills us. 💚

✨ Connect with yourself.
✨ Connect with others.
✨ Connect with your community and the world.

Through real connection, we discover joy in the tangible, imperfect, and deeply human things that are worth appreciating.

And if you feel the urge to compare — compare yourself only to who you were yesterday. Celebrate your growth, your resilience, your evolution. 🌸

❤️ Dr Danielle

09/22/2025

🍁 Happy Mabon 🍁
Today we honor the Autumn Equinox—a moment of balance, when day and night are equal. It’s a time to give thanks for the harvest, reflect on the abundance around us, and prepare for the inward turn of the seasons.
Just as nature begins to release and let go, so too can we. 🍂
✨ Nourish your body with grounding foods.
✨ Find balance in your daily rhythms.
✨ Express gratitude for both light and shadow.
From all of us at Branch to Root Medicine, we wish you harmony, health, and a season of deep nourishment. 🌾

09/11/2025

✨ Facial Rejuvenation at Branch to Root Medicine ✨

More than a beauty treatment — it’s a full-body reset for your face, body and spirit. 🌿

💆‍♀️ Lymphatic Massage
→ Clears puffiness & supports detox
→ Stimulates circulation for a natural glow

🌸 Gentle Acupuncture
→ Softens fine lines & wrinkles
→ Body acupuncture to balance

🍃 Facial Cupping
→ Increases blood flow
→ Lifts & sculpts naturally
→ Relieves jaw tension

💎 Gua Sha
→ Smooths fine lines
→ Releases facial tension
→ Enhances lymphatic drainage

Together, these therapies create a rejuvenating experience that is restorative, deeply relaxing, and beautifully natural. ✨

🌱 Holistic. Non-invasive. Rooted in Chinese Medicine.
👉 Book your session today: www.branchtorootmedicine.ca

Chinese Medicine in Okotoks, specializing in reducing pain and stress, healing injury and maximizing health and wellness.

09/08/2025

✨ Sunday Wisdom ✨

Lies — even the small ones — create distance.
They separate us from our true selves and from those we care about.
In Chinese Medicine, when Qi is blocked, health suffers. Lying creates the same blockage in our relationships and in our spirit. 🌿

Honesty may feel uncomfortable in the moment, but it clears space for trust, connection, and ease. Lying, on the other hand, weighs heavy and asks the body and mind to carry what is not ours to hold.

💡 This week, notice where little untruths slip in — with yourself or with others. What would it feel like to replace them with gentle honesty?

Truth is light. Lies are shadows. Healing begins where the light is allowed in. 🌞

— From Branch to Root Medicine 🌿
www.branchtorootmedicine.ca

09/04/2025

🌿 The Story of Lung 5 (Chǐ Zé, "Cubit Marsh") 🌿
Every acupuncture point carries a story. Lung 5 is called Cubit Marsh — think of a cool, nourishing pool at the bend of the elbow. Just as a marsh clears heat and refreshes, this point helps the Lungs release congestion, phlegm, and emotional heaviness.

✨ Symbolism:
A marsh is where water gathers, softening what is dry and washing away what is stuck.
Lung 5 does the same — calming fiery coughs, cooling fevers, and even soothing grief that weighs on the chest.

In ancient texts, it was seen as a point where the Lungs "let go," both of phlegm in the body and of emotional sorrow.

💡 When you’re struggling to breathe freely — whether from heat, congestion, or sadness — Lung 5 reminds us that healing begins with release.

🌱 At Branch to Root Medicine, we honour these timeless stories while using them to guide modern healing.

08/24/2025

🌱 Sunday Inspirations from Branch to Root Medicine 🌱
Sometimes the best medicine is… getting a little dirty. ✨
When we let the earth touch our hands, feet, and spirit, we open ourselves to more than just soil:
🌍 Grounding – Connecting with the earth calms our nervous system and restores balance.
😄 Carefree Joy – Dirt reminds us of childhood play, helping us release stress and embrace fun.
💪 Accomplishment – Whether gardening or building, getting dirty is proof of effort and growth.
🌸 Letting Go of Perfection – Muddy hands and messy clothes remind us that life isn’t meant to be spotless—it’s meant to be lived.
This Sunday, give yourself permission to dig in. Plant something. Play outside. Feel the earth. And remember—healing often starts from the ground up. 🌿

08/20/2025

✨ Acupuncture Spotlight: Yintang (Hall of Impression) ✨

Located gently between the eyebrows, Yintang is often called the “third eye point.” It’s cherished for its ability to quiet the mind and ease the Spirit.

🌿 Benefits:
Calms anxiety and restlessness
Improves sleep and reduces insomnia
Relieves stress and emotional tension
Eases headaches, sinus congestion, and eye strain
Promotes a deep sense of peace and clarity

📍 Location:
Right between the eyebrows, in the midpoint between the inner ends of your eyebrows.

💡 Yintang is the go-to point when you need to pause, breathe, and come back into balance.

At Branch to Root Medicine, we use points like Yintang to harmonize body and mind, guiding you toward stillness and renewal. 🌱
👉 Book your acupuncture session today: www.branchtorootmedicine.ca

08/06/2025

🌿 Wednesday Herbal Spotlight 🌿

An Mien Formula
✨ Calm the Heart, Settle the Spirit, Nourish from Within

When your mind won't quiet down, your heart races with anxiety, or your spirit feels fragile — A Mien Formula offers gentle yet powerful support.

Traditionally used for:
💤 Insomnia & restless sleep
💓 Palpitations & disturbed Shen (Spirit)
🌫️ Anxiety, worry, sadness & emotional fragility
🌧️ Phlegm-damp obstruction of the Heart & digestion

One of the true genius elements of this formula is its understanding of how digestion and phlegm contribute to emotional imbalance. In Chinese medicine, the Stomach channel not only governs digestion — it plays a vital role in how we transform the external world (food + experience) into inner nourishment.

When this process is blocked or overwhelmed, the result can be disturbed sleep, anxiety, and even depression.

🌿 A Mien Formula gently supports this transformation. It calms without sedation, strengthens without stimulation, and restores harmony between body, mind, and spirit.

✨ Safe for “as-needed” use, yet beautifully balanced for long-term support.

📍 Custom prescriptions available after consultation.
Book online at www.branchtorootmedicine.ca