The Harmony Collective

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Fort Erie, ON
The Harmony Collective

A team of three passionate women who believe in the transformative power of wellness retreats. Join us and bring yourself back to balance.

We create and provide unique and memorable wellness experiences that support you on your healing journey.

01/26/2026

Heading into Monday with awareness. When we tend to ourselves first everything else feels more sustainable. Remember to take care of YOU.

01/25/2026

𝗡𝗼𝘁 𝘄𝗵𝗮𝘁 𝗽𝘂𝘀𝗵𝗲𝘀 𝘆𝗼𝘂 𝗳𝗼𝗿𝘄𝗮𝗿𝗱, 𝗯𝘂𝘁 𝘄𝗵𝗮𝘁 𝘀𝘁𝗲𝗮𝗱𝗶𝗲𝘀 𝘆𝗼𝘂. The practices, people, and pauses that help you feel safe, regulated, and whole.

Have you ever taken a moment to reflect on what truly supports you—what helps you feel settled and at home in your body?

We often get so busy with routines and what’s needed 𝘧𝘳𝘰𝘮 us, that we don’t pay attention to what’s needed 𝘧𝘰𝘳 us. Maybe it’s time to take a moment and identify what supports you:

✨Notice which activities leave you feeling calm, energized, or centered afterward
✨Pay attention to the people who make you feel safe, seen, and understood
✨Observe what helps your mind quiet down or your body relax naturally
✨Reflect on moments that feel effortless versus forced or draining
✨Ask yourself what small actions or routines you return to when you need comfort

01/22/2026

Our energy changes, so take some time to respect that instead of fighting it. You’ve got this 🤍
Some days ask for movement and momentum, others ask for rest and reflection. Neither is wrong—listening is the practice.

01/21/2026

Some days feel steady and others don’t.
Both belong.
Balance isn’t about feeling calm all the time—it’s about learning to meet each day as it is, with patience, compassion, and trust that nothing stays the same forever.

01/20/2026

Try practicing softness where you once pushed through. It could make a quiet but meaningful difference.
Slow your breath. Loosen your grip on urgency. Create space for rest instead of resistance. When you choose gentleness, your nervous system begins to feel safe again—and safety is where healing starts. ✨

01/19/2026

It’s rarely the big changes that shift things for us; it’s the small, consistent ones.
The daily choices. The boundaries we keep. The moments we show up for ourselves even when no one is watching. Over time, those quiet commitments become the foundation for real change.

01/18/2026

This took us a long time to believe but choosing rest has helped us show up more fully, not less. ✨

01/16/2026

We’ve learned that not everything needs to be solved. Sometimes it just needs space and attention.

01/14/2026

🤍Pause. Reset. Choose you.
🔗 in bio for details

01/09/2026

2026 𝘪𝘴 𝘤𝘢𝘭𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘸𝘦’𝘳𝘦 𝘢𝘯𝘴𝘸𝘦𝘳𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯.

We are really excited to share two of the retreats already on the calendar for 2026 ✨

🧘‍♀️ Release & Heal Day Retreat | Jan 31st

🍷 Witches, Wine & Wellness Weekend Retreat | Nov 7–9

These events have always been so well received, and both are open for registration now. The November retreat only requires a deposit to register, giving you plenty of time to plan and save.

We are really looking forward to these gatherings and deeply grateful for the opportunity to hold this time and space together 🤍.

🔗’s in bio for more information.

01/01/2026

𝐘𝐎𝐔𝐑 𝐍𝐄𝐖 𝐘𝐄𝐀𝐑 𝐑𝐄𝐒𝐄𝐓 𝐈𝐒 𝐂𝐀𝐋𝐋𝐈𝐍𝐆✨
Join us Jan 31 for Release & Heal — meditation, restorative movement, sound, and spacious renewal.

Details in bio.

Address

Fort Erie, ON
L2A, L0S- 1B0, 1N0, 1S0

Website

https://linktr.ee/harmonycollective, http://www.harmony-collective.com/

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