03/27/2026
As an appreciation post to the Fort Erie Meteors… we’re sharing some of our favourite moments from this season…
Hard to believe that only one of these boys had practiced yoga …. and although they may not have been overly excited to try, they were good sports about it.
We worked on poses for balance, core strength, hip and shoulder mobility…and also sharpened our mental focus.
We talked about the importance of staying present and cultivating an attitude of gratitude. We talked about energy…our energy and how we transfer it to those around us… which was so easy to see in this room. These young men bring an air of confidence, joy, and positivity wherever they go. They lift each other up…..(sometimes literally) and they support one another fully.. as you can see in some photos.
I’d like to think they had a fun year…. I certainly did. It was nice to have a different vibe in our space. There was laughter…. there were “moos” in cow pose ….there were other bodily expressions 😂…and then there were the snaps. These were my favourite by far… these taught me something. The tiniest little motion of snapping your fingers together..is such a great expression of energy. They do this to celebrate, motivate, and inspire each other. I hope they never stop snapping.
I am beyond grateful, and honoured to have shared space with each of these fine young men…
And now we snap for you boys..… let’s go.. let’s get it … GO METS!
