Journey 2 Balance

Journey 2 Balance Providing tools to reduce stress and bring balance into all aspects of your life

Inspiring true life balance in the comfort of your own home or office by providing Therapeutic Touch treatments, Life Coaching sessions, Yoga and Meditation instruction.

Saturday November 22 I will be sharing some tips on how to keep balanced during this time of year.
11/14/2025

Saturday November 22 I will be sharing some tips on how to keep balanced during this time of year.

I feel so grateful to be able to teach Chair Yoga weekly since 2016! One of my favourite things to do!💕🙏
11/04/2025

I feel so grateful to be able to teach Chair Yoga weekly since 2016! One of my favourite things to do!💕🙏

We are gathering again online for kirtan!It is such a great way to keep your light shining bright as we move further int...
10/23/2025

We are gathering again online for kirtan!

It is such a great way to keep your light shining bright as we move further into the darkness of fall.

DM or email for the link to join on zoom!

There is still room for 20 hour Chair Yoga Teacher training starting tomorrow (Friday October 24) night online, Saturday...
10/23/2025

There is still room for 20 hour Chair Yoga Teacher training starting tomorrow (Friday October 24) night online, Saturday (October 25) in person or online and next Saturday (Nov 1) in person or online!

No pre-requisites necessary, just a love to share yoga!

https://www.littlemangotree.ca/chair-yoga-certification

May the light fill your heart and bring peace to your life 🪔💕
10/20/2025

May the light fill your heart and bring peace to your life 🪔💕

My little silent space for the next 6 days
10/03/2025

My little silent space for the next 6 days

Do you love seniors? Want to make a difference?Learn to teach yoga while seated in a chair to make yoga accessible to e...
10/03/2025

Do you love seniors? Want to make a difference?

Learn to teach yoga while seated in a chair to make yoga accessible to every body!

Online or in person training starts October 24!

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Fort Erie, ON

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30am - 8:30am

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Inspiring true life balance by providing Yoga and Meditation classes in the comfort of your own home or office or a yoga studio in Fort Erie, Niagara Falls or Port Colborne.