Journey 2 Balance

03/22/2026

32 Names of Durga to celebrate Navratri, the 9 nights of the Divine mother💕

03/22/2026

Our May 7-day silent meditation retreat is officially open for registration. Give yourself the gift of a full week unplugged.

We alternate periods of seated and walking meditation with twice daily yoga and daily yoga nidra. Single rooms with private ensuite. Delicious vegetarian meals.

This is the deep dive you’ve been looking for.

All levels of experience are welcome. Some familiarity with meditation is recommended.

https://gentlydownthestream.ca/restoring-the-ground-may-17-23-2026/

03/19/2026

Happy Ugadi to my south Indian friends. Wishing you a year of joy and light in your life!

Happy Navratri to my other Indian friends where we celebrate the Goddesses, the first 3 days we celebrate Kali to remove our impurities. 🙏💕

03/09/2026

Spring is in the air!

Nature shows us what is happening inside of us and Ayurveda tells us how to keep balanced.

March 29 I will be at Stream Yoga + Meditation to share some daily routines and practices to keep us balanced in Spring.

Ayurveda, the ancient knowledge of life, and sister science to yoga, teaches how to live in harmony with nature through conscious food choices, lifestyle decisions, and self-care practices. In this workshop, you’ll discover how to apply Ayurvedic wisdom in practical, accessible ways to restore bal...

02/16/2026

This will be our last kirtan in person together before Divya heads back to the UK.

It would be great to have you join us! You can register here! https://www.momoyoga.com/stream-yoga-meditation/event/a0af3d0e-12a7-473c-885b-bb08f64e1e6b

If you want to save the date for the next gathering we have scheduled the whole year. I will be in person at Stream Yoga + Meditation until Divya is back in Canada.

https://gentlydownthestream.ca/sacred-song-kirtan/

Send me a note if you'd like to join online for this gathering!

Sacred Song Kirtan is a joyful practice of call-and-response chanting, where simple melodies and shared voices open the heart and steady the mind. Rooted in the tradition of bhakti yoga, kirtan offers a way to connect through sound, devotion, and collective presence. Each month, Jaya leads from the....

02/13/2026

We have four spaces left for our March weekend retreat. Experience the deep rest available in the practice of noble silence. Nourishing meals, private rooms with ensuite bathrooms. Suitable for new and experienced meditators.

Our focus will be lovingkindness—cultivating immeasurable goodwill towards ourselves and others.

Let us know what questions you have.

with Heather Fenton of Stream Yoga + Meditation and Julie (Jaya) Boyse Journey 2 Balance

https://gentlydownthestream.ca/resting-in-the-heart-mar-13-15-2026/

# meditation

01/15/2026

Thanks to the amazing women who joined our New Year's Reset retreat last weekend.

Wow. When you get one of us in a quiet space where she can really focus her brain.... the power is mind blowing. These women rocked!

The amazing energy of kirtan (Journey 2 Balance ) super boosted our results. It was truly one of the most impactful experiences I've ever had with call & response chanting (and I've been around for awhile!).

If you have been dreaming about a retreat, and want to see true transformation for your investment, check out our June program. https://cherylgordonyt.com/retreat-2026/

12/31/2025

12/30/2025

Save the Dates for 2026!!!!!💕🙏

12/30/2025

Our next online kirtan will be on January 10, to welcome the new year!

All are welcome, DM for link!

12/23/2025

Give yourself or someone you love the gift of Peace, Joy and Clarity this year!

JOY
through Kirtan - December 28
https://gentlydownthestream.ca/jayadivya-kirtan-dec-28/

PEACE
through Yoga Nidra - December 29
https://gentlydownthestream.ca/yoga-nidra-sound-experience-dec-29/

CLARITY
through a silent residential retreat - March, May, June, October
https://gentlydownthestream.ca/residential-retreats/

12/17/2025

We would love to have you join us. 💕

Bringing in the Solstice with conscious awareness:) Message me for details!