The Safety Coach - First Aid/CPR Training

02/21/2026

02/21/2026

A traumatic event can have a profound impact on your wellbeing, and all of us are affected in different ways.

Here are steps you can take to make the situation more manageable for you and your loved ones:

- Maintain simple daily routines
- Stay connected, talk or spend time with others
- Accept support and assistance
- Allow yourself to feel sadness and grief
- Share a hug with someone you trust
- Focus on one small, manageable task at a time
- Do one thing today that helps you feel grounded

For more resources: https://brnw.ch/21wZRNR

02/21/2026

📌 Did you know? Over 3 million Canadians are affected by food allergy! Download our handy fact sheet to learn more at foodallergycanada.ca/foodallergyfacts.

02/21/2026

Check out our handy guide for some food allergy Do's and Don'ts:
https://foodallergycanada.ca/wp-content/uploads/FAC-Tip-Sheet_Sept2020.pdf

02/16/2026

Epinephrine is the drug form of a hormone (adrenaline) that the body produces on its own. It helps to reverse symptoms of an allergic reaction, and it is life-saving medication.

02/14/2026

Happy Valentine's Day

02/13/2026

📣Coming up! Join our FREE virtual three-part webinar on Opioid Harm Reduction: An Indigenous Perspective.

Check out the series⤵️

1. Social Prescribing: A holistic approach to Opioid Harm Reduction

📅 Wednesday, February 11
⏰ 1-2PM ET / 11AM-12PM MT

2. Engaging youth in opioid harm reduction

📅 Wednesday, February 18
⏰ 1-2PM ET / 11AM-12PM MT

3. Community stories: Lived Experience and local leadership

📅 Wednesday, February 25
⏰ 1-2PM ET / 11AM-12PM MT

Register now: https://brnw.ch/21wZPoZ

02/13/2026

📣Happening today! Join our FREE virtual webinar Be Ready: General preparedness.

Learn about disaster risks in your area, making an emergency plan, building an emergency kit and creating a network.

📅 Thursday, February 12
⏰ 12-1PM ET / 10-11AM MT

Register now: https://brnw.ch/21wZT3T

02/12/2026

988 is a Canada wide mental health talk/text number as people across Canada will be reacting to this tragedy

02/12/2026

A reader wonders why puts a child with at higher risk of anaphylaxis?

Allergist Dr. Scott Sicherer of The Mount Sinai Hospital explains that a child with asthma's airways are more prone to narrowing, making them more likely to cough and wheeze during an allergic reaction. Any reaction with wheezing = more severe. Click to learn more + what to do minimize the risk: https://www.allergicliving.com/experts/why-does-asthma-put-a-food-allergic-child-at-a-higher-risk-of-anaphylaxis/