Sacred Harmony

01/30/2026

Still time to sign up and join me for yoga!

🪑 Chair Yoga 🪑

An invitation to move gently, with ease and support.

Chair Yoga is a thoughtful, accessible practice designed to support mobility, strength, balance, and relaxation using the support of a chair. This class offers mindful movement, gentle stretches, and breath work that honour the body exactly as it is.

Each pose offers supportive options, allowing you to gently build strength and mobility in a way that feels supportive and sustainable for your body.

Join me Fridays at 5:30pm at In Bloom Wellness Studio for a grounded practice that encourages confidence, comfort, and connection, without needing to get down on the floor.

✨ All levels welcome
✨ No prior yoga experience needed
✨ A supportive practice for every body

https://inbloom.punchpass.com/classes/19009509
Tap the link to learn more and join us for a steady, compassionate way to move and care for yourself 🤍

01/28/2026

🪑 Chair Yoga 🪑

An invitation to move gently, with ease and support.

Chair Yoga is a thoughtful, accessible practice designed to support mobility, strength, balance, and relaxation using the support of a chair. This class offers mindful movement, gentle stretches, and breath work that honour the body exactly as it is.

Each pose offers supportive options, allowing you to gently build strength and mobility in a way that feels supportive and sustainable for your body.

Join me Fridays at 5:30pm at In Bloom Wellness Studio for a grounded practice that encourages confidence, comfort, and connection, without needing to get down on the floor.

✨ All levels welcome
✨ No prior yoga experience needed
✨ A supportive practice for every body

https://inbloom.punchpass.com/classes/19009509
Tap the link to learn more and join us for a steady, compassionate way to move and care for yourself 🤍

01/26/2026

✨ Weekly Yoga with Sacred Harmony ✨

A grounding rhythm for your week
Three opportunities to slow down, reconnect, and move with intention 🌿

🧘‍♀️ Mondays | 8:00pm
Sunset Yin Yoga
Unwind at the end of the day with long held poses, breath, and stillness. A soothing practice to release tension and prepare your body and mind for rest.

🪑 Fridays | 5:30pm
Chair Yoga
A gentle, accessible class focused on mobility, strength, and mindful movement. Perfect for all bodies and abilities, with the support of a chair.

🌙 Sundays | 11:00am
Rest and Release | Restorative Yin
A deeply nourishing practice designed to calm the nervous system, soften held tension, and invite deep rest through fully supported postures.

Each class offers space to move slowly, breathe deeply, and meet yourself exactly where you are 🤍

In Bloom Wellness Studio
109 9918 100st
Morinville, AB

01/23/2026

🪑 Chair Yoga 🪑

An invitation to move gently, with ease and support.

Chair Yoga is a thoughtful, accessible practice designed to support mobility, strength, balance, and relaxation using the support of a chair. This class offers mindful movement, gentle stretches, and breath work that honour the body exactly as it is. Each pose offers supportive options, allowing you to gently build strength and mobility in a way that feels supportive and sustainable for your body.

Join me Fridays at 5:30pm at In Bloom Wellness Studio for a grounded practice that encourages confidence, comfort, and connection, without needing to get down on the floor.

✨ All levels welcome
✨ No prior yoga experience needed
✨ A supportive practice for every body

https://inbloom.punchpass.com/classes/19009508
Tap the link to learn more and join us for a steady, compassionate way to move and care for yourself 🤍

01/20/2026

Some of us yoga teachers at the open house! I have zero memory of what was so funny at this moment, but I can tell we’re going to have some fun times at In Bloom Wellness Studio!!!

01/19/2026

🌅 Sunset Yin Yoga 🌅

As the day begins to soften, so do we.

Sunset Yin Yoga is an evening practice designed to help you slow down, release the day, and transition gently into rest. Through long held postures, mindful breath, and quiet stillness, this class supports deep relaxation in the body and nervous system.

Join me Mondays at 8:00pm at In Bloom Wellness Studio for a calming, grounding practice that invites you to unwind and reconnect after a full day.

✨ All levels welcome
✨ No prior yin experience needed
✨ A peaceful way to close your day

👉🏻 https://inbloom.punchpass.com/classes/19012652
Follow the link to learn more and join us as the day fades into night 🤍

01/18/2026

✨ Rest + Release | Restorative Yin Yoga ✨

An invitation to slow down, soften, and come home to yourself.

Rest and Release is a deeply nourishing restorative yin class designed to support your nervous system, gently release stored tension, and create space for rest in both body and mind. Through long held, supported postures, breath, and stillness, this practice offers a quiet reset for your week.

Join me on Sundays at 11am in Morinville for a practice rooted in presence, compassion, and ease 🤍

This class is perfect if you are feeling tired, overwhelmed, or simply craving a slower, more intentional yoga experience.

✨ All levels welcome
✨ No prior yoga experience needed
✨ Come as you are

Go to: https://inbloom.punchpass.com/classes/19012549 to learn more and reserve your spot. I would love to hold this space with you 🌿

10/09/2025

✨ Meet Stephanie – Sacred Harmony Energy Work ✨

Experience a holistic blend of energy healing designed to help you realign, release, and restore balance. 🌿

As a Reiki Master Practitioner, Tuning Fork Sound Therapist, and Life Coach, I combine energy and vibration to support your journey of self-discovery, growth, and aligned living.

💫 Book your session at:
📍 Above Average Wellness in Edmonton
📍 Witches Inn Store in Morinville
🚗 Mobile sessions – I come to you
🌐 Distance healing – connect from anywhere

Whether you’re seeking relaxation, emotional release, or energetic realignment, each session is personalized to meet your unique needs.

💜 Message me or call/text me at 780-270-3890 to learn more or book your session today.

10/09/2025

💫 Find me for Reiki today at the Witches Inn Store in Morinville!

📍 9514 100 St, Morinville AB
🕚 Thursday | 4 PM – 8 PM

Stop by to say hi, chat about Reiki, and explore the beautiful new shop. 🌿

If you want an appointment, but this schedule doesn’t work for you, reach out to me and we’ll set something up that works for you!

780-270-2890

10/04/2025

💫 Find me for Reiki today at the Witches Inn Store in Morinville! Now in on Saturdays.

📍 9514 100 St, Morinville AB
🕚 Saturdays | 11 AM – 2 PM

Stop by to say hi, chat about Reiki, and explore the beautiful new shop. 🌿

If you want an appointment, but this schedule doesn’t work for you, reach out to me and we’ll set something up that works for you!

780-270-2890