KMC Wellness / KMC Reiki

12/31/2024

KMC Wellness has some free challenges to kick off the new year. Check them out at kmcwellness.com. Paid Programs launching soon but Challenges are always free!
https://www.kmcwellness.com/programs

Land Acknowledgement: I am grateful to be assisting clients from the Treaty 6 Territory and Metis Nations of Alberta Region 4 land. Originally known as Birch Hill and home to the Nehiyawak and Hohe Nakota peoples.

12/01/2024

This certainly pops up for many people this time of year. Check out my new blog over on my site regarding how stress affects the body.
https://www.kmcwellness.com/post/stress

Stress is an inevitable part of human life, arising from challenges and pressures in daily activities. While some stress, known as acute stress, can be beneficial in short bursts by triggering the body’s fight-or-flight response, chronic stress often leads to negative health consequences. One of t...

09/17/2024

Book your appointment by emailing me info@kmcwellness.com, or through my website www.kmcwellness.com

08/31/2024

This year's garden experiment was great! I'm not very good at making follow up posts so these pics are out of date considering that I have now harvested my garden. We had a horrible heat wave which unfortunately took out most of my vine plants despite my efforts. The rest of the plants did really well and I have been able to provide my family with a lot of home grown veggies! Next year, we are going even bigger! I'll try to be better with update posts then haha 🤣

08/31/2024

Book your initial consultation with me here: https://calendly.com/kmc_wellness

www.kmcwellness.com
info@kmcwellness.com

05/21/2024

04/26/2024

Dandelion is one of my favourite plants! Such a powerful medicine

Dandelion is a beautiful, sunny friend to find in the Spring. 🌼☀️ If you're feeling inspired to make your first flower essence of the season, here are the indications for Dandelion:

🌼 If there are tendencies towards excessive striving and drive, Dandelion flower essence may be helpful. People that can benefit from this flower essence have a natural intensity and love for life. They are the "doer" of all things but often *over do*. They have a tendency to over plan and try to live beyond what their physical body can handle. These patterns will often create strong tension, especially in the musculature of the body.

🌼 Dandelion flower essence can help us feel the importance of family, aiding in releasing family issues.

🌼Dandelion flower essence can be especially good at releasing hatred and resentment, and creating a feeling of being centered.

What flower essences are you being drawn towards this Spring? Tell us more in the comments below.

Art By: Kristina Rose Baker

04/17/2024

Happy Herbalist Day everyone!!!!!!

Check out this free webinar today from Wild Rose College ❤️🌿

Join us LIVE on Wednesday, April 17th at 3:00pm PDT.

🌱 Learn from esteemed herbalists Yarrow Willard () Cl. H, Colleen Emery () Cl. H, RHT (BCHA), and Chanchal Cabrera (.cabrera) MSc., FNIMH, RH, RHT - LIVE!

🌱 Bring your burning questions and engage in stimulating dialogue with our expert panel.

🌱 Insightful discussions led by seasoned herbalists on crucial topics such as regulations, clinical practice, interdisciplinary collaboration, compounding, and quality control in herb sourcing.

Link: https://discover.wildrosecollege.com/webinars/opportunities-challenges-in-the-world-of-herbal-medicine/?utm_source=social&utm_medium=links&utm_campaign=wb_general_apr_2024

A replay will be sent to your inbox within 24 hours.
The replay will be available until Wednesday, April 24th 2024 at midnight PDT

04/10/2024

Interested in learning more about Herbalism? Did you know that KMC Wellness / KMC Reiki is an Affiliate of Wild Rose College!

Check out the courses and programs here - https://wildrosecollege.com/?aff=Katie.m

“Every human being is the author of his own health or disease.”
- Buddha

Reclaiming ownership of our own health is a powerful step in our personal growth and spiritual development.

It is easy to seek out the advice of those we consider to be authorities, or further along the path than ourselves. Don’t let experts fool you into believing they know better.

Each one of us is uniquely equipped with everything we need to listen to our bodies wisdom, and choose the right course of action in any given moment.

When we calm the mind and let go of the stories we tell ourselves, the answers we are seeking start to appear.

04/08/2024

Herbal medicine, also known as phytotherapy or botanical medicine, involves the use of plants and plant extracts to treat and prevent diseases and promote health and well-being. It is one of the oldest and most widely used forms of medicine globally, with a rich history and tradition in many cultures.

The practice of herbal medicine involves using various parts of plants, such as leaves, roots, seeds, flowers, and bark, either in their natural state or as extracts, tinctures, oils, capsules, or tablets. These plant-based remedies are believed to contain active compounds that can have therapeutic effects on the body.

Herbal medicine can help in several ways:

Addressing the Root Cause: Instead of just treating symptoms, herbal medicine often aims to address the underlying cause of a condition, promoting a more holistic healing process.
Comprehensive Treatment: Herbs can have a wide range of actions on the body and are often used to support multiple aspects of health simultaneously, including immune function, hormone balance, and stress response.
Preventative Care: Herbal remedies can also be used preventatively to support overall health and prevent disease by enhancing the body’s natural defenses and promoting resilience.
Personalized Treatment: Herbal treatments can be tailored to the specific needs and conditions of the individual, taking into account their unique physical, emotional, and psychological health.
Synergy: The combination of different compounds in herbs can work together synergistically, potentially leading to more effective and balanced healing effects compared to synthetic drugs.
Lower Side Effects: Many people turn to herbal medicine as it is perceived to have fewer side effects compared to conventional pharmaceuticals, although it’s important to use them correctly and under the guidance of a qualified practitioner.

www.kmcwellness.com
info@kmcwellness.com

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