GLOW Grounded Lived Observed Witnessed

GLOW Grounded Lived Observed Witnessed Regulation & Integration Coach | I help you regulate, reframe, and realign

The GLOW Financial Journey Workshop is happening this Friday, and it’s designed to help you build clarity, confidence, a...
03/25/2026

The GLOW Financial Journey Workshop is happening this Friday, and it’s designed to help you build clarity, confidence, and a more grounded relationship with your finances. We’ll explore practical tools, supportive mindset shifts, and simple steps you can take right away.

If you’re ready to understand your financial landscape in a clearer, more empowered way, reach out and I’ll send you the details.

Most financial stress has nothing to do with money — it has everything to do with the nervous system. ✨For years, I trie...
03/13/2026

Most financial stress has nothing to do with money — it has everything to do with the nervous system. ✨

For years, I tried to “fix” my financial life by thinking harder, budgeting more, or pushing myself into action. 😫

But clarity doesn’t come from pressure.

It comes from regulation.

This is why I teach the GLOW Method —
Grounded • Lived • Observed • Witnessed

A somatic approach to emotional and financial grounding designed specifically for women.

When we begin in a Grounded space, we can finally see our patterns clearly, understand what’s happening beneath the surface, and take aligned action that actually sticks.

I’m hosting a live workshop for women on Friday, March 27 at 6PM, where we’ll move through this process together.

I’m offering this workshop as a complimentary space for women who want to understand the emotional and somatic patterns behind their financial stress.

If this speaks to you, I’d love to have you there. Comment or DM me in private. 💫

As spring approaches, I’ve been feeling the need for a simple, steady reset — a space to breathe, reconnect with the bod...
03/05/2026

As spring approaches, I’ve been feeling the need for a simple, steady reset — a space to breathe, reconnect with the body, and soften back into ourselves.

On March 29, I’m creating a small in‑person morning retreat for women who feel the same.

Gentle somatic work, grounding practices, and a warm space to land as we step into a new season.

Details are coming soon. If your system is whispering for a reset, stay close. 🌿

I’ve been in a grounded season — training, integrating, and allowing myself to grow quietly beneath the surface.As I mov...
03/05/2026

I’ve been in a grounded season — training, integrating, and allowing myself to grow quietly beneath the surface.

As I move into new work in financial literacy and continue supporting women through somatic and healing spaces, I’m letting go of the pressure to fit a mold. My strength has always been in creating grounded, peaceful environments where people feel safe to reconnect with themselves.

March brings several meaningful offerings, including a spring mini‑retreat and the upcoming launch of Financial GLOW Module 1.

I’m stepping back in with clarity, steadiness, and a deeper sense of purpose.

There’s a powerful Empowering Women & Wealth event happening on March 4th, and I wanted to share it with the women in th...
02/24/2026

There’s a powerful Empowering Women & Wealth event happening on March 4th, and I wanted to share it with the women in this community.

This session offers clear, accessible financial education in a supportive environment.

Whether you’re beginning your financial journey or looking to strengthen your current foundation, this event provides practical tools, meaningful conversations, and opportunities to connect with like‑minded women.

Event Details:
📍 4723 52 Ave NW
📅 Wednesday, March 4
⏰ 5:30–7:00 PM
💻 Zoom option available

Guest Speakers:
• Jenn Leclair — Children’s Stollery Nurse turned Financial Specialist
• Lisa Bekolay — Entrepreneur & mom of 11

Seating is limited and this event is always popular — and it’s offered at no cost.

If you’d like to attend, reach out and I’ll register you.

"Planning is the highest form of faith."Do you have a Game Plan for your life? Ask me how. 💫
02/01/2026

"Planning is the highest form of faith."

Do you have a Game Plan for your life?
Ask me how. 💫

BMO mortgage specialist. Connect with me for more details. 💫
01/31/2026

BMO mortgage specialist. Connect with me for more details. 💫

Integrity and grounding are the foundations of everything we do at GLOW. 🕊️✨This week, I’ve been deep in 'student mode,'...
01/29/2026

Integrity and grounding are the foundations of everything we do at GLOW. 🕊️✨

This week, I’ve been deep in 'student mode,' completing the standard certifications required for my provincial insurance licensing. My mission is to always bring the highest level of knowledge and protection to this community, and clearing this academic hurdle is a huge step in that direction!

Because I believe in practicing what I preach—choosing peace over the hustle—I have decided to shift our Financial GLOW Journey start date to early February. I want to lead these sessions from a place of total presence and grounded energy.

How to Join Us: ✨ Module 1 (Foundations): Just $22 to start your journey and see what GLOW is all about. ✨ The Full 7-Module Journey: Currently $297. This includes all live sessions, recordings, and my personal support (this is the best value for your transformation!).

We are moving from survival mode into security this February.
Will you join us?

https://glowwithkrisztina.com/ or comment 'GLOW' for the waitlist. 🕯️

At GLOW, we believe self-love is more than just a feeling—it’s a foundation of safety. 🕊️I spent my Sunday practicing wh...
01/26/2026

At GLOW, we believe self-love is more than just a feeling—it’s a foundation of safety. 🕊️

I spent my Sunday practicing what I preach: regulating my nervous system and choosing peace over the hustle. Why? Because you can’t lead a Financial Journey from a state of 'fight or flight.'

This Wednesday at 11AM, we are starting Module 1 of the Financial GLOW Journey. We’re going to dive deep into how to move out of survival mode and into security.

If you’re ready to start February feeling grounded and empowered, join the waitlist for the Zoom link.

✨ Standalone Session: $22 ✨ Full 7-Module Journey: $297

https://glowwithkrisztina.com/ or drop a 'GLOW' below!

February is calling us back to the heart. 💗I’ll be reopening Glow Circles in February, and this round will be deeply foc...
01/25/2026

February is calling us back to the heart. 💗

I’ll be reopening Glow Circles in February, and this round will be deeply focused on self-love.

Not the surface-level kind—but the kind that:
• rebuilds trust with yourself
• softens self-judgment
• helps you feel safe, supported, and whole again

With Valentine’s Day energy all around us, this feels like the perfect time to return inward, reconnect, and remember that you are worthy of your own love first.

More details soon—but for now, just know this space is coming back.
And it’s being created with so much intention. 🌿

Address

Fort Saskatchewan, AB

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 10am - 4pm

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