Songbird Reflexology

01/28/2026

Queen Elizabeth was known to have Reflexology treatments done as well! 👸

👑 Reflexology — Fit for a Queen 👑

Season 4 of Bridgerton has now hit Netflix. If you’ve watched the previous season of Bridgerton, you may have spotted a familiar moment in Season 3, Episode 5 — Queen Charlotte turning to foot reflexology to ease her stress.
Clearly, royalty knows a thing or two about self-care. 👣✨
Reflexology invites you into that same world of calm and renewal — helping release tension, encourage circulation, and support overall wellbeing. No crown required, just time for yourself.
Because everyone deserves to feel a little regal. 🌸
💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/

01/27/2026

TOMORROW EVENING!! 📌📆📊
Please take a moment to consider attending this Webinar! Take an ACTIVE role in your own health and understand your own blood work. I am an avid supporter of continuing education and this is a wonderful opportunity to learn about blood markers that are extremely valuable to a PREVENTATIVE approach to health! 👩‍⚕️

🗣️ SECURE YOUR SPOT!! A STEP TOWARD A HEALTHIER YOU!🫀🫁🧠
Understanding Your Blood Work Webinar? 🩺

Dr. Michelle Durkin, ND believes in a proactive approach to health. Her goal isn’t just to identify diseases, but to catch early red flags so you can take charge of your health before issues arise. This webinar is your opportunity to empower yourself with knowledge that can help you treat things like fatigue, poor sleep, peri-menopause, and digestive problems before they become a serious problem and you are stuck on medication.

📌 Don't miss out! Claim your spot now by calling reception - Current patients are able to request the EHLA Blood Work requisition so they can follow along with their own results! 👩‍⚕️

01/24/2026

✨ Making some more intricate wax seals with my new Wax Spoon! 😍

01/24/2026

Who else filled up their feeders a few times today?! 🙋‍♀️The Blue Jays were extra puffed up in the cold! ❄️

Winter feeding tips to help wild birds in extreme cold—what to offer, how to provide water, and why premium seed reduces waste and boosts visits.

01/18/2026

A beautiful sunny crisp day to go snowshoeing! ❄️

01/16/2026

You know I recommend minimalist shoes quite often... but have you seen a pair of minimalist BOOTS?! 😍

So cozy and tons of space for natural foot movement! They're incredibly comfortable and you'll notice your old boots are very tight all of a sudden!

What were looking for is a wide toe box and what’s called “zero drop” - no lift in the toes or the heels (essentially flat on the bottom) ✅

Who's going to get a pair for winter?! 💁‍♀️

01/08/2026

Don't miss this opportunity!!! Have you ever wanted to dive deep into your own blood work and what it means? Dr. Michelle Durkin, Naturopathic Doctor will be hosting a Webinar explaining the Enhanced Healthy Living Assessment blood work panel! Sign up for the Webinar only or if you are a patient at QNC, you can do the BW beforehand and follow along with your own results!

I've done this panel several times and it helps to keep me ahead of any underlying health issues! 🩺🧬

MARK YOUR CALENDARS! 📅 Dr. Michelle Durkin, ND will be hosting her 5th annual Understanding Your Blood Work Webinar! 👩‍⚕️

📍When: Wednesday, January 28th, 2026 from 6:30 PM to 7:15 PM
📍Where: Online in my app, Apple a Day. You will find the Zoom link in the Event Section of the app, Apple a Day Guide to Blood work
📍Cost: Webinar Only: $50 Webinar + Blood Work: $299 (5% Discount IF YOU DO BOTH WEBINAR & BW)
*This option is for patients who want to have the Enhanced Healthy Living Assessment completed prior to the webinar, allowing you to follow along with your own results.) You will need to complete your blood work at least 1 week before the webinar to have your results back in time to follow along. If interested, you should call reception to sign up and receive your blood work requisition as soon as possible to give yourself enough time to go to the lab.

CALL RECEPTION TO SIGN UP!

12/21/2025

Oh hello, old friend 😌

Our dear Barred Owl, Atlas, has graced us with a visit 2 days in a row - how lucky we are!! He hunted something right off this post which was very neat to witness!! And of course my heart exploded with delight upon his return!! 💗💗

11/30/2025

All set up at from 5-8pm! The baby alpacas are here! Enjoy the lights, hot chocolate and local vendors! 💗🎄

11/28/2025

A little hint of what we'll be offering TOMORROW at The Willows Flower Farm + Market Holiday Market from 5-8pm!

Organic cotton, zero-waste kitchen produce bags which can be used for all sorts of things! Gift books (perhaps a Dart book? 😏🐶) in the beautiful Hummingbird re-usable zippered bag and skip the wrapping paper! A great way to cut down on waste and protect special gifts 🥰

Can't make it to the market? Message us your order! 💌

11/27/2025

See you on Saturday!! 🎄🎄

Who else is excited to see the baby Alpacas?! 🥹🦙

Come visit the farm this evening between 5-8pm! 💫🎄🦙🎅✨