Balanced Wellness Collective

03/17/2026

We’re all the same, really—complex, messy, and full of hope. Just human beings doing our best to live meaningful lives without an instruction manual.

If you’re looking for support as you get to know yourself and navigate life’s challenges, we’re here to help. Reach out to see if one of our therapists might be a good fit for you.

Learn more about our growing therapy practice at www.balancedwellnesscollective.ca

02/01/2026

We’re thrilled to be working with Margaret, who offers therapy specializing in health care burnout; religious trauma; spirituality and mindfulness; meaning and purpose; and other life challenges and events. She has been a wonderful addition to our team, and has some openings for new clients. Email her directly to book a session!

11/17/2025

Therapy can be hard, but making coffee shouldn’t be! Next time you’re in for a session, try out our shiny new Nespresso!!

11/05/2025

If you’re looking to make a change, book in with one of our licensed counselling therapists today. Email balancedwellnesscollective@gmail.com.

09/30/2025

Today we pause to honour the children who never came home, as well as survivors, families, and communities. We commit to listening, learning, and reflecting as we walk toward reconciliation with respect and humility.

12/10/2024

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12/05/2024

❣️Important❣️ we want to make sure care is accessible during the holiday season - please reach out to set up your session with our practicum student, Marin !

12/05/2024

New group therapy parent support group: Launching in January 2025. Email Rebekahduvalcounselling@gmail.com to register!

11/26/2024

11/04/2024

We are SO excited to be able to offer this FREE perinatal screening day on November 15th, 2024 as a way to support birthing parents in our community. Here is the link to find out more information and to register:

https://www.indigohealingsupport.ca/upcomingevents/nov-2024-free-community-perinatal-mental-health-screening-day

Please share widely so more people can access this essential support.

10/25/2024

Exciting News from Balanced Wellness Collective! 🌿

We are thrilled to welcome Cheyenne, a new practitioner specializing in Perinatal Mental Health, Liberation, and Emotional-Decolonial Healing! With a trauma-informed, anti-oppressive approach, Cheyenne offers culturally competent care focused on Black, Indigenous, and People of the Global Majority Healing, Perinatal Mental Health, Q***r Healing, and Reproductive Trauma.

Cheyenne is now accepting clients! Book your FREE 15-minute consultation with Cheyenne to explore how they can support you on your healing journey.

Ready to connect? Reach out today at cheyenne@indigohealingsupport.ca or visit www.indigohealingsupport.ca