ReConnect Health Fredericton

ReConnect Health Fredericton We provide evidence-based rehabilitative care with a focus on women's health issues

Did you know that pelvic floor physiotherapy cam assist with recovery from prostate cancer surgery. And manual lymphatic...
11/17/2025

Did you know that pelvic floor physiotherapy cam assist with recovery from prostate cancer surgery. And manual lymphatic drainage can help treat prostate cancer related lymphedema? At ReConnect Health Centre, we are skilled at assisting in rehabilitation from prostate surgery.
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Struggling with tailbone pain? We know how to help!
11/14/2025

Struggling with tailbone pain? We know how to help!

Lest we forget. For the past, present and future of those who strive to protect, we thank you for your sacrifice.
11/11/2025

Lest we forget. For the past, present and future of those who strive to protect, we thank you for your sacrifice.

Your baby's milestones between 3 and 4 months - This is the time that baby is building their head control and core stren...
11/06/2025

Your baby's milestones between 3 and 4 months - This is the time that baby is building their head control and core strength. If you have questions about gross motor development you can always contact your baby's primary care provider. If you are looking for a massage therapist to help improve soft tissue limitations, then you can give us a call, email or message and would be happy to help.

Leaking urine during pregnancy means an increased risk of leaking urine after delivery. But we can help. Learning how to...
11/04/2025

Leaking urine during pregnancy means an increased risk of leaking urine after delivery. But we can help. Learning how to use your pelvic floor muscles, improving strength and endurance can help improve or resolve urinary incontinence. Questions? You can always reach out, or schedule an appointment with .physio .

Do you know the signs of prostate cancer? 1. Urinating more often2. Increased urge to urinate3. Leaking urine4. Blood in...
11/01/2025

Do you know the signs of prostate cancer?
1. Urinating more often
2. Increased urge to urinate
3. Leaking urine
4. Blood in urine/semen
5. Difficulty initiating urine stream
6. Inconsistent urine stream
7. Pelvic pain when sitting
8. Painful ej*******on
9. Pain in back, hips, or pelvis that doesn’t go away
10. Fatigue

If you are experiencing any of the these symptoms, please discuss with your primary care provider.

Wishing everyone a safe and fun Halloween! 🎃👻💀
10/31/2025

Wishing everyone a safe and fun Halloween! 🎃👻💀

 shares some of the benefits of prenatal massage? Looking for ways to ease your pregnancy? Courtney can help! You cam fi...
10/29/2025

shares some of the benefits of prenatal massage? Looking for ways to ease your pregnancy? Courtney can help! You cam find her online booking in our above link, or call 506-406-0543 or email info@reconnecthealth.ca massage

October is menopause awareness month. Menopause can have a large effect on the pelvic floor due to Genito-urinary syndro...
10/23/2025

October is menopause awareness month. Menopause can have a large effect on the pelvic floor due to Genito-urinary syndrome of menopause. This hormonal shift can lead to vaginal dryness, pain with intercouree, urinary incontinence, urinary urgency, vaginal pressure and pelvic organ prolapse. If you are experiencing any of these symptoms, please reach out for a pelvic floor physiotherapy assessment with .physio . #

A big thank you to our amazing massage therapy team. It's massage therapy awareness week and we just want to give these ...
10/22/2025

A big thank you to our amazing massage therapy team. It's massage therapy awareness week and we just want to give these awesome practitioners a shout out. Their knowledge and compassion continue to help the health of those in the Fredericton community. ❤️

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Your Baby’s First Milestones (0–3 Months) - A gentle guide to early development and movementEvery baby develops at their...
10/18/2025

Your Baby’s First Milestones (0–3 Months) - A gentle guide to early development and movement

Every baby develops at their own pace — this checklist highlights common physical and gross-motor milestones during your baby’s first few months.

If your baby feels tense, arches often, or struggles to turn their head both ways, these may be signs of tension that can affect feeding, digestion, and comfort.

Gentle, therapeutic touch helps release tension, calm the nervous system, and support healthy movement. Parents often notice their baby becomes more relaxed, feeds easier, and sleeps better after just a few sessions.

is happy to help!

What Is a Blocked Duct vs. Mastitis?A blocked duct—also called a clogged or plugged milk duct—often shows up as a tender...
10/15/2025

What Is a Blocked Duct vs. Mastitis?
A blocked duct—also called a clogged or plugged milk duct—often shows up as a tender lump in the breast, sometimes with a small white blister (bleb) on the ni**le. You may notice reduced milk flow or discomfort in that area.

If the lump doesn’t clear in a day or two, or if you develop symptoms like fever, flu-like aches, or redness spreading across the breast, this may indicate mastitis, a more serious inflammation or infection.

If you’re Googling how to treat a blocked milk duct at home or seeking quick relief from breast engorgement or mastitis — you’re in the right place. Blocked ducts are common, painful lumps that most parents can resolve within a couple of days using safe self-care. From gentle massage to cold-pack use, our free guide walks you through our clinic-tested steps so you can feel better fast.

Check out our blog post on our website to learn more about mastitis, self-treatments, and to download our awesome guide to help you out.

Address

1015 Regent Street, Suite 101
Fredericton, NB
E3B6H5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm

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