Oli Surgenor Physiotherapy P.C.

Oli Surgenor Physiotherapy P.C. Oli is an experienced physiotherapist working in a fantastic local clinic, ready to rehab you to your full potential, in sport, work and life!

Good luck to all my Armchair Olympians competing this week! - you can do it!(Also, maybe try and be inspired to give som...
02/11/2026

Good luck to all my Armchair Olympians competing this week! - you can do it!
(Also, maybe try and be inspired to give some of the activities a go - start easy though, no ice-skating backflips just yet).

This is Koolhaas Revers. At 78 she is one of a growing number of ‘superagers’. How? Certainly genetics play a role, but ...
01/24/2026

This is Koolhaas Revers. At 78 she is one of a growing number of ‘superagers’. How? Certainly genetics play a role, but mind-set and exercise is one of the biggest factors in aging well. She started cross-fit at the age of 64. In 2018 she won the Powerlifting World Champs in Canada.
Yes she’s unique, but do you have the same mind-set? GET STRONGER!
(read more in Guardian UK).

I know we all know! But I don’t want you to be another person needing to call me because you’ve fallen on the ice!!! Get...
01/07/2026

I know we all know! But I don’t want you to be another person needing to call me because you’ve fallen on the ice!!! Get your grippers on, or get that treadmill going and keep active!

That’s a wrap for Christmas folks! I hope you have a blessed, relaxing & healthy time this Christmas season! (Clinic ope...
12/24/2025

That’s a wrap for Christmas folks! I hope you have a blessed, relaxing & healthy time this Christmas season! (Clinic open again for a couple of days next week). Merry Christmas!

Almost everyone gets back pain sometime in their lives! This Christmas, keep active, move, relax, get outside….and of co...
12/20/2025

Almost everyone gets back pain sometime in their lives! This Christmas, keep active, move, relax, get outside….and of course eat, drink & be merry 🎅

🏋️Brand new review shows that strength training can significantly reduce chronic back pain 🏋️💪 improve function💪improve ...
11/09/2025

🏋️Brand new review shows that strength training can significantly reduce chronic back pain 🏋️
💪 improve function
💪improve pain
💪improve quality of life
- no surprise! But it should be gradual, about 3 x per week, and consistent.
Can’t go wrong getting strong.

Did you know that pain levels can increase during menopause?Fluctuating and declining estrogen levels may contribute to ...
10/23/2025

Did you know that pain levels can increase during menopause?
Fluctuating and declining estrogen levels may contribute to musculoskeletal pain.
Whilst managing this needs to be multi factorial, keeping active & exercising is an essential component to pain management through this season of life.
Reach out to a local trusted physiotherapist, or exercise therapist for guidance.

https://www.facebook.com/share/r/1A2UBfzzKz/

Flat feet - A problem or not??
10/14/2025

Flat feet - A problem or not??

https://www.rtwsa.com/media/documents/What-you-need-to-know-about-scans-activity-and-pain.pdf
09/24/2025

https://www.rtwsa.com/media/documents/What-you-need-to-know-about-scans-activity-and-pain.pdf

Get those quads stronger!
09/19/2025

Get those quads stronger!

Can’t go wrong getting strong
08/10/2025

Can’t go wrong getting strong

can’t stand it (up) anymore?!!Sit-to-stand: The simple test that reveals how you're ageing-The US public health agency t...
06/06/2025

can’t stand it (up) anymore?!!

Sit-to-stand: The simple test that reveals how you're ageing-

The US public health agency the Centers for Disease Control and Prevention (CDC) has outlined the average results for different age groups. Scores which are below the average could indicate a risk for poor health outcomes, such as falls. For example, for a person aged between 60-64, the average is 14 for a man, and 12 for a woman. If you are aged 85-89, however, the average score is eight

Address

125 Hanwell Road
Fredericton, NB
E3B2R1

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 11am - 7pm
Friday 8am - 5pm

Telephone

+15062066866

Website

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