Oli Surgenor Physiotherapy P.C.

Oli Surgenor Physiotherapy P.C. Oli is an experienced physiotherapist working in a fantastic local clinic, ready to rehab you to your full potential, in sport, work and life!

Almost everyone gets back pain sometime in their lives! This Christmas, keep active, move, relax, get outside….and of co...
12/20/2025

Almost everyone gets back pain sometime in their lives! This Christmas, keep active, move, relax, get outside….and of course eat, drink & be merry 🎅

🏋️Brand new review shows that strength training can significantly reduce chronic back pain 🏋️💪 improve function💪improve ...
11/09/2025

🏋️Brand new review shows that strength training can significantly reduce chronic back pain 🏋️
💪 improve function
💪improve pain
💪improve quality of life
- no surprise! But it should be gradual, about 3 x per week, and consistent.
Can’t go wrong getting strong.

Did you know that pain levels can increase during menopause?Fluctuating and declining estrogen levels may contribute to ...
10/23/2025

Did you know that pain levels can increase during menopause?
Fluctuating and declining estrogen levels may contribute to musculoskeletal pain.
Whilst managing this needs to be multi factorial, keeping active & exercising is an essential component to pain management through this season of life.
Reach out to a local trusted physiotherapist, or exercise therapist for guidance.

https://www.facebook.com/share/r/1A2UBfzzKz/

Flat feet - A problem or not??
10/14/2025

Flat feet - A problem or not??

https://www.rtwsa.com/media/documents/What-you-need-to-know-about-scans-activity-and-pain.pdf
09/24/2025

https://www.rtwsa.com/media/documents/What-you-need-to-know-about-scans-activity-and-pain.pdf

Get those quads stronger!
09/19/2025

Get those quads stronger!

Can’t go wrong getting strong
08/10/2025

Can’t go wrong getting strong

can’t stand it (up) anymore?!!Sit-to-stand: The simple test that reveals how you're ageing-The US public health agency t...
06/06/2025

can’t stand it (up) anymore?!!

Sit-to-stand: The simple test that reveals how you're ageing-

The US public health agency the Centers for Disease Control and Prevention (CDC) has outlined the average results for different age groups. Scores which are below the average could indicate a risk for poor health outcomes, such as falls. For example, for a person aged between 60-64, the average is 14 for a man, and 12 for a woman. If you are aged 85-89, however, the average score is eight

Marathon season is here! 🏃‍♀️ Running is not just OK for your joints, it be can be beneficial - Even if you have severe...
04/26/2025

Marathon season is here! 🏃‍♀️ Running is not just OK for your joints, it be can be beneficial - Even if you have severe arthritis!
just like Kai Syvertsen, who was diagnosed with a moderately to severely arthritic right hip in his late 30s but ran marathons with the help of physio -

https://www.pennmedicine.org/for-patients-and-visitors/find-a-program-or-service/orthopaedics/hip-pain/hip-surgery/hip-replacement-surgery/hip-replacement-patient-stories/kai #:~:text=Kai%20Syvertsen%20runs%20marathons.,to%20severely%20arthritic%20right%20hip.

Clinic closed Good Friday and Easter Monday.Have a great Easter weekend, get out & get active!
04/18/2025

Clinic closed Good Friday and Easter Monday.
Have a great Easter weekend, get out & get active!

04/04/2025

What factors predict the development of persistent pain conditions?

💤 Disturbed sleep
😟 Anxiety of feeling fed up
😫 Recent life stress
🥱 Feeling tired often
⚖️ Increased BMI

Ref: https://www.nature.com/articles/s41591-023-02430-4

Address

125 Hanwell Road
Fredericton, NB
E3B2R1

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 11am - 7pm
Friday 8am - 5pm

Telephone

+15062066866

Website

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